Stand Out Get Noticed with Christina Canters of The C Method
By Christina Canters - public speaking & communication skills coach, speaker and trainer
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Description
Communicate with confidence, so you can stand out from the crowd and get noticed by the people who matter to you! Discover how to speak, present and pitch with confidence, make awesome connections and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Christina Canters of The C Method. All episodes are at www.thecmethod.com | Communication Skills | Relationships | Public Speaking | Connection | Elevator Pitch | Networking
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Clean116: How To Succeed As A Woman In A Technical Profession | Jenny Bailey is a leadership coach obsessed with creating outstanding female leaders in the field of engineering. She helps women build leadership and confidence so they can achieve their full potential. In this episode, we discuss why technical fields are so challenging for women to succeed in, and how women can start building their confidence and leadership capabilities at work. Show notes are at www.thecmethod.com/jenny. This has been Episode 116 of the Stand Out Get Noticed Podcast with Christina Canters. | 20 6 2017 | Free | View in iTunes |
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Clean115: How To Influence People - Without Using Manipulation | Want more influence over your team, colleagues and clients? Business Psychologist Julian Tatton of Mind Group joins me on the podcast to discuss 3 key techniques for increasing your level of influence in presentations and in general business conversations -- without being manipulative. Show notes are at http://thecmethod.com/julian. This has been Episode 115 of the Stand Out Get Noticed Podcast with Christina Canters. **Applications now open for the Confident Leader Group Coaching Program** Visit: http://thecmethod.com/groupcoaching to apply. | 13 6 2017 | Free | View in iTunes |
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Clean114: Fixed vs. Growth Mindset: How To Harness The Power Of Your Mind | Our mindset has a huge impact on our feelings, our behaviour, our actions and results. So if you want to reach your potential and achieve success, you ve got to be aware of your MIND and whether it s helping you or holding you back. Matt Baker of ClearGroup.com.au joins me on the show to talk about Fixed Mindset vs. Growth Mindset, a concept made popular by author and researcher Carol Dweck. Show notes are at www.thecmethod.com/mindset. This has been Episode 114 of the Stand Out Get Noticed Podcast with Christina Canters. *** Applications are now open for the Public Speaking and Communication Skills Group Coaching and Mastermind Program *** To apply and learn more, visit www.thecmethod.com/groupcoaching. | 6 6 2017 | Free | View in iTunes |
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Clean113: Retrain Your Brain with Clinical Hypnotherapist Dr. Steve Carey | Did you know that our fears and bad habits are often just a result of past experiences? Clinical hypnotherapist Dr Steve Carey shares how we can retrain our brains to help us overcome anxiety, build our confidence, and yes, even quit smoking! Show notes are at www.thecmethod.com/steve. This has been Episode 113 of the Stand Out Get Noticed Podcast with Christina Canters. | 30 5 2017 | Free | View in iTunes |
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CleanBONUS: How to Build Unshakeable Confidence as a Speaker | Discover 5 practical and powerful tools for building confidence and reducing nerves for your next speech or presentation! This is the raw recording of the Toastmasters D73 Convention workshop by Christina Canters of The C Method. For more public speaking resources, visit www.thecmethod.com/publicspeaking. This has been a bonus episode of the Stand Out Get Noticed podcast with Christina Canters. | 25 5 2017 | Free | View in iTunes |
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Clean112: Best Of - Public Speaking | A summary of my most popular podcasts on the topic of public speaking. A great starting point for new listeners, and a great refresher for regular listeners! For links to all episodes and resources mentioned, visit the show notes at thecmethod.com/publicspeaking. This has been Episode 112 of the Stand Out Get Noticed Podcast with Christina Canters. | 23 5 2017 | Free | View in iTunes |
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Clean111: Best Of - Networking and Small Talk | A summary of my most popular podcasts on the topics of networking and making small talk. A great starting point for new listeners, and a great refresher for regular listeners! For links to all episodes and resources mentioned, visit the show notes at thecmethod.com/networking. This has been Episode 111 of the Stand Out Get Noticed Podcast with Christina Canters. | 16 5 2017 | Free | View in iTunes |
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Clean110: Best Of - Confidence & Overcoming Fear | New to the podcast and The C Method? This episode will give you a summary of my most popular podcasts on the topics of confidence and overcoming fear. For resources and to check out all mentioned episodes, visit www.thecmethod.com/confidence. This has been Episode 110 of the Stand Out Get Noticed Podcast with Christina Canters. | 9 5 2017 | Free | View in iTunes |
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Clean109: Q&A with World Champion of Public Speaking Mark Hunter | Mark Hunter is an international keynote speaker, coach and author. In 2009 he was crowned the Toastmasters World Champion of Public Speaking. In this conversation, Mark shares his unique speaking style, why it s OK to be ordinary , and how to be truly present with your audience. Show notes are at www.thecmethod.com/mark. This has been Episode 109 of the Stand Out Get Noticed Podcast with Christina Canters. | 2 5 2017 | Free | View in iTunes |
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Clean108: Live With Authenticity & Speak Your Truth with Laura Coe | Do you ever feel like you re not speaking, behaving or even living in way that s truly authentic to who you are? Coach, author and host of The Art of Authenticity podcast Laura Coe shares how we can find more fulfilment in our lives through listening to ourselves and speaking our truth. Show notes are at www.thecmethod.com/laura. This has been Episode 108 of the Stand Out Get Noticed Podcast with Christina Canters. | 25 4 2017 | Free | View in iTunes |
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Clean107: Why I m Practicing Mindfulness | I went to a floatation tank this week, where I spent an hour in complete claustrophobic sensory deprivation. Why? It s all part of my quest to become a mindful zen master. In this episode, I share why practicing mindfulness and other forms of Attention Training (AT) is so beneficial not only to your health, but also to your ability to connect and communicate with others as a speaker and leader. Show notes are at www.thecmethod.com/mindfulness. This has been Episode 107 of the Stand Out Get Noticed Podcast with Christina Canters. | 18 4 2017 | Free | View in iTunes |
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Clean106: How Do You Show Up? | If you want to build your personal brand, get noticed at work and get the best results from your team, meetings and presentations, you need to pay attention to how you show up . Are you the best version of yourself? Or are you the small, low energy version of yourself? In this episode, host Christina Canters shares why it s important to show up as your best self, both mentally and physically, in all areas of your life -- and how to do it. Show notes are at www.thecmethod.com/showup. This has been Episode 106 of the Stand Out Get Noticed Podcast with Christina Canters. | 11 4 2017 | Free | View in iTunes |
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Clean105: How To Sell Yourself With Confidence with Trudy Rankin | Do you struggle to communicate your value? And as a result, are you underpaid and underappreciated? Or perhaps you ve missed out on exciting opportunities, promotions, or new clients? In this episode, Trudy Rankin of West Island Digital and I discuss how you can build your self worth and sell yourself and your services with confidence. Show notes are at www.thecmethod.com/trudy. This has been Episode 105 of the Stand Out Get Noticed Podcast with Christina Canters. | 4 4 2017 | Free | View in iTunes |
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Clean104: How To Have Presence with Sari de la Motte | Have you ever noticed how some people can walk into a room and others take notice? And when they speak, people listen? That s presence. And my guest Sari de la Motte is going to show you how you can develop the strong type of presence you want. Sari is the CEO and founder of FORTE, a communications consulting firm. She has done extensive training in nonverbal communications and helps professionals craft and deliver compelling messages. In this conversation, you ll learn the 4 main components of presence that Sari teaches to her clients, how we can practice and incorporate them into our own professional lives. Show notes are at www.thecmethod.com/sari. This has been Episode 104 of the Stand Out Get Noticed Podcast with Christina Canters. | 28 3 2017 | Free | View in iTunes |
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Explicit103: Jocelyn Chia On Standup, Storytelling & the Advantages Of Being Asian | Jocelyn Chia is a rising star in standup comedy. Originally from Singapore, she is now based in New York where she leaves audiences in stitches with her carefully crafted stories and jokes about life, culture and being Asian. A lawyer-turned comedian, she was featured on cnbc.com for winning the Gotham Comedy Club s Funniest Lawyer Competition. [...] | 21 3 2017 | Free | View in iTunes |
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Clean102: Engaging Your Audience When Public Speaking | Want more audience engagement? Christina shares 7 tips for making your speech or presentation more effective by getting the audience interested, engaged and energised. This is Part 4 in the Public Speaking Mini Course. Show notes are at www.thecmethod.com/ps4. This has been Episode 102 of the Stand Out Get Noticed Podcast with Christina Canters. | 14 3 2017 | Free | View in iTunes |
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Clean101: Managing Fear, Nerves & Anxiety When Public Speaking | Fear of public speaking is totally normal -- the important thing is how you manage that fear! In this episode I share 10 practical things you can implement to effective manage (and reduce) your nerves, fear and anxiety around public speaking, so that you can deliver a compelling message with less stress and more confidence. Make sure you download the free Speech Writing Template at www.thecmethod.com/speechtemplate. This is Part 3 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps3. This has been Episode 101 of the Stand Out Get Noticed Podcast with Christina Canters. | 7 3 2017 | Free | View in iTunes |
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Clean100: Lessons From 100 Podcast Episodes with Christina & Lizzay Canters | It s Episode 100! I bring my sister Lizzay Canters back on the show to help me discuss my top tips for running a successful podcast, the importance of sticking to something, the right time to fail , what I would have done differently, plus more. Show notes are at www.thecmethod.com/100. This has been Episode 100 of the Stand Out Get Noticed Podcast with Christina Canters. | 28 2 2017 | Free | View in iTunes |
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Clean98: How To Plan Your Speech Or Presentation [Public Speaking Mini Course Pt 1] | Discover how to effectively plan your presentation or speech for maximum success. Make sure you follow along with the free Speech Writing Template. Download it for free at www.thecmethod.com/speechtemplate. This is Part 1 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps1. This has been Episode 98 of the Stand Out Get Noticed Podcast with Christina Canters. | 14 2 2017 | Free | View in iTunes |
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Clean99: How To Write A Compelling Speech Or Presentation [Public Speaking Mini Course Pt 2] | Discover my simple method for writing a speech or presentation to help you be more prepared, confident and effective when speaking in front of a group. Make sure you follow along with the free Speech Writing Template. Download it for free at www.thecmethod.com/speechtemplate. This is Part 2 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps2. This has been Episode 99 of the Stand Out Get Noticed Podcast with Christina Canters. | 14 2 2017 | Free | View in iTunes |
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Clean97: How To Turn 'Boring' Information Into A Compelling Presentation with Museum Hack's Nick Gray | How do you present boring information in an engaging way? Nick Gray is the founder of renegade museum tour company Museum Hack. He shares how MH turns your average museum tours into exciting adventures, and what you can do to think outside the box with your own presentations to make them more compelling and effective. Show notes are at www.thecmethod.com/nick. This has been Episode 97 of the Stand Out Get Noticed Podcast with Christina Canters. | 7 2 2017 | Free | View in iTunes |
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Clean96: Authenticity, Leadership & Finding Your 'One Thing' with Joshua Spodek | Discover how to lead with a truly authentic voice with leadership expert and author Joshua Spodek. Joshua shows us that leadership is a skill, and takes us step by step through an exercise that will help you powerfully express yourself and influence others. Show notes are at www.thecmethod.com/joshua. This has been Episode 96 of the Stand Out Get Noticed Podcast with Christina Canters. | 31 1 2017 | Free | View in iTunes |
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Clean95: What To Do When Your Best Friend Dumps You with Dr Sharon Livingston | Ever had a break up with a best friend? Dr Sharon Livingston and I discuss why toxic friendships can have such a profound impact on our overall happiness, confidence and wellbeing. Discover how to deal with unhealthy relationships and learn to become your own best friend. Show notes are at www.thecmethod.com/sharon. This has been Episode 95 of the Stand Out Get Noticed Podcast with Christina Canters. | 24 1 2017 | Free | View in iTunes |
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Clean94: Understanding Modern Workplace Etiquette with Lee Caraher | Have you ever thought about what your manners say about you? On the podcast this week, Lee Caraher show us how EVERYTHING about us speaks (nope, it s not just what you say), and what you can do to maximise your productivity, happiness and success at work. Lee is the CEO of Double Forte, a PR, [...] | 17 1 2017 | Free | View in iTunes |
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Clean93: Overcome Perfectionism and Find Your Strengths with Christopher Browning | Christopher Browning is a life and business coach who helps men build confidence in themselves and reach their full potential, whether it be in business, in their careers or in life. We're talking about perfectionism - how to diagnose it and overcome it, how to find your strengths and find your value to others. This has been Episode 93 of the Stand Out Get Noticed Podcast with Christina Canters. Show notes are at www.thecmethod.com/strengths | 10 1 2017 | Free | View in iTunes |
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Clean92: How to Feel Motivated, Energised and Perform at Your Absolute Best | Want to achieve your goals and make a massive positive change in your confidence? You need to be in a peak emotional state! In this episode I share the 3 things Tony Robbins teaches us that we need in order to perform at our absolute best, and how you can implement them. Show notes are at www.thecmethod.com/state. This has been Episode 92 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 3 1 2017 | Free | View in iTunes |
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Clean91: 16 Things I Learned In 2016 | A wrap-up of lessons learned from 2016, both from my speaking experiences and from the experts I interviewed on the show. Shownotes are at www.thecmethod.com/2016. This has been Episode 91 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 27 12 2016 | Free | View in iTunes |
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Clean90: Understanding & Overcoming Your Fears with Abe Warwick | Communication Trainer and Speaker Abe Warwick shares how we can overcome our fears around public speaking through being aware of the physiological changes in our bodies. Show notes are at www.thecmethod.com/abe. This has been Episode 90 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 21 12 2016 | Free | View in iTunes |
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Clean89: Fast Track Your Confidence with Justin Stenstrom | Justin Stenstrom shares how he went from being shy, anxious and depressed to living a confident, fulfilled and happy life. Discover how to step out of your comfort zone, set self affirmations and stand on the shoulders of giants. Show notes are at www.thecmethod.com/justin. This has been Episode 89 of the Stand Out Get Noticed Podcast with Christina Canters. | 13 12 2016 | Free | View in iTunes |
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Clean88: Building Confidence From An Asian Cultural Perspective with Sylvie Hu | Life and relationships coach Sylvie Hu shares how cultural differences can hold Asian professionals back from building self confidence, asking for what they want and achieving success at work, in business and in life. Show notes are at thecmethod.com/sylvie. This has been Episode 88 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. | 6 12 2016 | Free | View in iTunes |
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Clean87: Watch Your Language! How Words Can Impact Your Influence And Confidence | Learn how to use the right language in order to sell, build rapport and influence others. You ll also increase your confidence! Experienced sales manager Aaron Heath joins me to share how he uses language as an effective sales and rapport-building technique. Show notes are at www.thecmethod.com/language. We also share an exciting podcast listener-only announcement! This has been Episode 87 of the Stand Out Get Noticed Podcast with Christina Canters. | 29 11 2016 | Free | View in iTunes |
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Clean86: No Excuses! with Motivational Speaker Ben Pettingill | At age 16, Ben Pettingill lost his eyesight overnight to a rare genetic syndrome. This sudden, traumatic event turned his world upside down. It redefined everything he knew and crushed all his childhood dreams in an instant. Yet it was also the beginning for him. Now 21 years old, Ben is a motivational speaker who [...] | 22 11 2016 | Free | View in iTunes |
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Clean85: Networking, Habits & Productivity For Creative Introverts with Cat Rose | Do you find networking events draining? Do you struggle with self promotion? Are you terrified of stepping outside your comfort zone? Cat Rose is here to help! Cat is a talented designer, artist and coach who helps creative introverts show their work and get the exposure they deserve. She does this through the League of [...] | 15 11 2016 | Free | View in iTunes |
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Clean84: How To Cross The Road (And Other Lessons From Vietnam) | Travelling and experiencing new cultures can provide us with important life lessons — which is one reason why I love visiting new countries. In this episode, I share what I learned on my recent trip to Vietnam. My partner Aaron and I spent 9 days exploring Ho Chi Minh City, Da Nang, Hoi An and [...] | 8 11 2016 | Free | View in iTunes |
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Clean83: Top 5 Things I've Learnt About Communication - with guest host Lizzay Canters | This week my awesome sister Lizzay Canters is filling in for me while I’m in Vietnam on vacation! So, I wasn’t planning on releasing an episode, but I had a brainwave idea to hand the reigns over to her. I had no idea what she was going to do, I just told her to have [...] | 25 10 2016 | Free | View in iTunes |
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Clean82: Christina's 7 Steps To Personal Success | Last night I went to a meetup called Leadership, Personal Development and Business Networking here in Melbourne. I wanted to give them a shout out because I was really impressed with the people I met. They were all very engaged, interested and inspiring, and were there to have genuine and great conversations with other like [...] | 18 10 2016 | Free | View in iTunes |
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Clean81: Your Voice Is Good Enough! with Kimberley Smith | Do you ever wish you could sing? Well, my guest this week believes you already can! Vocal coach, YouTuber and author Kimberley Smith is my very special guest on the podcast this week, and she’s here to convince you that you shouldn t settle for the voice you’re born with. She says many students come to her with the belief [...] | 11 10 2016 | Free | View in iTunes |
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Clean80: Is Your Perfectionism Holding You Back? | I was speaking with a client the other day about her nervousness when it came to presenting to a large group. She s very good at her job, she has quite a senior position in her company, but she stresses a LOT about how she presents herself, mainly because she is a chronic high achiever and [...] | 5 10 2016 | Free | View in iTunes |
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Clean79: A Minimalist Approach To Public Speaking & Communication | Ever since 2014 when I quit my job and went travelling with only a carry-on bag, I ve been a bit of a minimalist. And by minimalist, I mean I avoid having excess in my life, and I only hold onto things that are really important or useful to me. In terms of physical stuff: I [...] | 27 9 2016 | Free | View in iTunes |
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Clean78: Daily Bravery & Learning To Love Your Own Voice with Jason Freeman | Do you ‘hate’ your own voice? Are you your own worst critic? And as a result, do you hold yourself back from going after great opportunities? My guest this week has an inspiring story to share with you. His name is Jason Freeman, and as a Bravery Coach and Inspirational Speaker, he helps people to [...] | 20 9 2016 | Free | View in iTunes |
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Clean77: How to Emcee, Moderate and Facilitate | It s not easy being a confident and skilled emcee, moderator or facilitator, as these roles require additional skill sets to public speaking. But it s important to develop these skills because if you re moving up in your career, or if you re seen as an authority or thought leader in your industry, you never know when you ll [...] | 13 9 2016 | Free | View in iTunes |
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Clean76: Career Transitions & Transferring Your Skills with BJ Jackson | Want to make a career switch, change job roles or go from employee to entrepreneur? NYC-based business and career coach Belinda BJ Jackson is here to help! BJ is the founder of Prosell International, a company that specialises in helping foreign companies enter the US market. She also helps skilled professionals make successful career transitions [...] | 6 9 2016 | Free | View in iTunes |
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Clean75: How to Build Confidence with Speaking English with Terry O'Reilly | This episode is about culture, communication differences and how to be a confident speaker when English is not your native language. Terry O Reilly is the founder of OBP Australia, a company that helps people who are born overseas to find work and establish themselves in Australia. Terry has interviewed and advised over 3,000 overseas born professionals [...] | 31 8 2016 | Free | View in iTunes |
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Clean74: How To Speak With More Authority | Ever wondered how some people seem to command attention, have presence when they walk into a room, are well respected and are seen as the go-to experts in their field? Next time you see one of these people, I want you to observe how they speak. I ll bet you my texting thumb that they speak [...] | 23 8 2016 | Free | View in iTunes |
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Clean73: How To Approach People And Have Incredible Conversations with Andrew Lovick | Do you lack confidence with striking up conversations? Communication skills expert and serial conversationalist Andrew Lovick is here to help. I met Andrew (@Lovicksandiego) at Social Media Marketing World 2014 in San Diego, and was blown away by his energy, generosity and natural ability to really engage with people in conversation. I just HAD to [...] | 16 8 2016 | Free | View in iTunes |
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CleanBONUS EPISODE: Jon Yeo on TEDx, Life & Near Death Experiences | Hello TED heads! Join the Happiness Coach Natalia Dewiyani and I in this conversation with TEDx Melbourne curator Jon Yeo. You may have seen TED talks before and thought: ‘Oh they must be naturally good presenters.’ Wrong! Getting on the TED stage is not just about your skills as a speaker. It’s about your ideas. [...] | 9 8 2016 | Free | View in iTunes |
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Clean72: Secrets Of A Great TED Talk | The first TED talk I ever saw was by a woman named Mel Robbins. She came out on to the stage and wowed the audience with her humour, surprising statistics and thought-provoking insights. She inspired me to think differently about the way we live our lives, and since then, I ve been a huge fan of [...] | 9 8 2016 | Free | View in iTunes |
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Clean71: The Importance Of Having An Accountability Buddy | Want to accelerate your skills and confidence as a speaker? Get an accountability buddy. In this episode, I share ways in which use can use an accountability buddy or group to take your speaking and conversation skills to the next level. It works for me, so I know it will work for you! I was [...] | 2 8 2016 | Free | View in iTunes |
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Clean70: Overcoming Shyness (An Introvert's Perspective) with Chad Bostick | As a kid, Chad Bostick discovered he enjoyed talking to computers way more that talking to people. But as an adult, he realised that avoiding social interactions was not going to help him live a happy, fulfilled life. In this episode, Chad shares the story of how he overcame his shyness and built up his self [...] | 26 7 2016 | Free | View in iTunes |
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Clean69: PM16 Podcasters Reveal Their Top Confidence Tips | What do other podcasters do to be confident behind the mic? Find out in this episode! When I was at Podcast Movement 16 in Chicago I shared MY tips for being confident behind the mic in my speaking session (which you can listen to here). To gain a new perspective, I asked other podcasters how [...] | 20 7 2016 | Free | View in iTunes |
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Clean68: Networking Lessons from Podcast Movement 2016 with Kimberly Rich | Networking at conferences can be fun and rewarding, but it can also be draining and stressful – even for a raging extrovert like me. Join Kimberly Rich from The Bold Life Movement and I in a conversation about what we learned from an intense 3 days of networking at Podcast Movement 2016. We talk [...] | 14 7 2016 | Free | View in iTunes |
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Clean67: How To Be Confident Behind The Mic | It takes strong self belief to create and sustain a truly remarkable podcast. Believe me, I’ve been there before. You sit down behind the mic and hit record . But as the red light blinks and you start to speak, you realise your heart is pounding and your voice is shaky. I can t do this! your [...] | 12 7 2016 | Free | View in iTunes |
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Clean66: 10 Ways To Get The Most Out Of Conferences | I m in Chicago to speak at the Podcast Movement 2016 conference! I’ll be speaking about how to be confident behind the mic, and I am super pumped. Check out my speaker’s page here. If you’ve never attended a conference before, find them draining, or want to get more value from them, this episode is for [...] | 5 7 2016 | Free | View in iTunes |
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Clean65: Personality Styles Part IV: Working with The Analyzer & The Supporter | This is Part IV in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Analyzer’ and ‘The Supporter’. If you missed Parts I, II and III, click below to listen: Personality Styles Part I: An Introduction with Ralph Muir-Morris Personality [...] | 28 6 2016 | Free | View in iTunes |
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Clean64: Personality Styles Part III: Working with The Socializer | This is Part III in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Socializer’: the big ideas , energetic, relationships-focused person. If you missed Parts I and II, click below to listen: Personality Styles Part I: An Introduction with Ralph [...] | 21 6 2016 | Free | View in iTunes |
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Clean63: Personality Styles Part II: Working with The Director | This is the Part II of the podcast series on communicating with different personality styles. In last week’s episode, training and development expert Ralph Muir-Morris and I gave you an introduction to the topic, including what the different styles are, how to spot them and why it s important to communicate with each one. If you haven t listened [...] | 14 6 2016 | Free | View in iTunes |
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Clean62: Personality Styles Part I: An Introduction with Ralph Muir-Morris | Ever wondered why you get along really well with some people, and with others you think: What s their problem?! In this episode, Training and Development expert Ralph Muir-Morris explains the different personality types and styles - what they are, how to identify them, and why this is important if you want to be happy and productive at work and in your relationships. Show notes are at www.thecmethod.com/ralph. This has been Episode 62 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 7 6 2016 | Free | View in iTunes |
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Clean61: Pitching, Performance & Taking Yourself Seriously with Marcus West | The art of great conversation is the greatest tool a salesperson has. Marcus West is an expert in sales, pitching and performance - and I m super excited to have him on the show this week. He has a background in theatre, and his company, Inscription, has been scripting, pitching and financing compelling stories for Australian theatre, film and TV for over 18 years. He is also a talent coach with various TV stations, working with reporters and presenters on their presentation and storytelling skills. He created the app 60 Seconds as a tool for salespeople to create, practice and refine their elevator and sales pitches. Show notes are www.thecmethod.com/marcus. This has been Episode 61 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. | 31 5 2016 | Free | View in iTunes |
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Clean60: Simple & Effective Body Language Techniques with Blake Eastman | Did you know that body language makes up 55% of your communication? Yep, when you re communicating a message, 55% of it is body language, 38% is your tone of voice, and only 7% is the words you use. So if you want to be a confident, effective speaker, whether it s speaking on stage, in a [...] | 24 5 2016 | Free | View in iTunes |
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Clean59: 12 Essential Steps To A Ridiculously Good Presentation | Do you have an important presentation or speech coming up? Maybe you re frantically writing it, making sure you ve included all the info you need, and structuring it wellwith an introduction, a body and a conclusion. You may have even made time to practice it! But simply writing your speech and practicing it does not ensure [...] | 17 5 2016 | Free | View in iTunes |
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Clean58: How To Not Care What Others Think Of You | I was a guest speaker at a meet-up last week, run by the League of Extraordinary Women. The MC of the evening got up and announced: “And our next speaker tonight is Christina Canters. Her business is called…The C Word!” There was a ripple of giggles throughout the venue, and someone quickly shouted out “The C [...] | 11 5 2016 | Free | View in iTunes |
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Clean57: Connection, Presence and Positivity with The Happiness Coach Natalia Dewiyani | Natalia Dewiyani is one of the most inspiring women I know. She’s a passionate life coach and serial people hugger who has made it her life’s mission to spread joy, laughter and happiness to those around her. Oh, and to hug 1 million people in her lifetime – including Oprah. Natalia heads a campaign called [...] | 3 5 2016 | Free | View in iTunes |
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Clean56: 'Make Mistakes Masterfully' with Nathalie Brewer of Yellow Lantern | Prepare yourself for the beautiful, heart-centred force of nature that is Nathalie Brewer. Nathalie is the founder of Yellow Lantern, Australia s national public speaking program for primary school-aged children. The Yellow Lantern programs are focused on empowering students to build inner confidence, celebrate their personality and be ok with making mistakes. Confidence is not a skill. It s [...] | 26 4 2016 | Free | View in iTunes |
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Clean55: Starting A Speaking Business From Scratch with Peter Billingham | So you’ve worked on becoming a better speaker. Now you’re at a point where you want to go out there and present at conferences, schools, organisations and/or networking events. All of these are valuable opportunities for you to share your message, get more exposure for your brand, and hey – potentially make money. But you [...] | 19 4 2016 | Free | View in iTunes |
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Clean54: How to Handle Q&A Like a Ninja | Do you freak out when taking questions from the audience? Maybe you feel uncomfortable being put on the spot. Maybe you’re afraid you’ll say the wrong thing, or worse – nothing at all! It’s ok – you’re not alone. Even practiced speakers struggle with it – at my Toastmasters meetings, the ‘table topics’ (impromptu speech) component [...] | 12 4 2016 | Free | View in iTunes |
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Clean53: What I Learned From A Year Of Podcasting | Have you ever enthusiastically launched yourself into a creative pursuit, only to give up after a few weeks? Or maybe you’d like to start something, but you don’t know how? Staring at that blank canvas can be awfully intimidating. Plus, creating a body of work that people will notice seems like a HUGE mountain to climb. [...] | 5 4 2016 | Free | View in iTunes |
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CleanIt’s My 1 Year Podcast Birthday! | …and I’m taking the day off | 29 3 2016 | Free | View in iTunes |
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Clean52: Never Have A Mental Blank Again! with Memory Coach Bill Aronson | How often are you introduced to someone, and seconds later forget their name? Contrary to what you may believe, you’re not “terrible with names” – you just don’t know how to remember. Turns out, our brains are fantastic at remembering things, but the heavily repetitive rote method we learned in school to do so is [...] | 22 3 2016 | Free | View in iTunes |
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Clean51: Make Your Partner 'Melt' - with Denis & Emma Merkas | Meet Emma and Denis Merkas, founders of Melt: Massage for Couples, a company that helps couples reconnect and strengthen their relationships through, yep, you guess it: massage. So far on the podcast, I’ve focused on building relationships in a business/work context – so I’m excited to be exploring a form of communication specific to [...] | 15 3 2016 | Free | View in iTunes |
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Clean50: 7 Tips for Speaking to an International Audience | I’ve been speaking a lot during my time here in the Philippines. My Group Vocational Exchange team and I have presented at Rotary functions that varied in size from 15 to 100 people. I spoke to 500 business students at the PLV College, I ve got 2 more seminars prepared for other universities, and this weekend I ll [...] | 8 3 2016 | Free | View in iTunes |
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Clean49: I Answer Your Public Speaking Questions | Have you ever had to sing to a live audience of 500? By yourself? And impromptu? I can imagine a lot of people would rather die. But this exact thing happened last week when I spoke to 500 graduating business administration students at Pamantasan Ng Lungsod Valenzuela – one of the most prestigious business colleges [...] | 1 3 2016 | Free | View in iTunes |
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Clean48: Offline Communities, Wolfpacks & Snapchat with George Siosi Samuels | I’m excited to welcome back offline community specialist, host of the It Will Come show and leader of my ‘wolf pack’, George Siosi Samuels to the show. You may remember George from Episode 6, where we talked about storytelling and flow. He’s one of my favourite people, plus he’s been doing some super interesting things recently, so [...] | 23 2 2016 | Free | View in iTunes |
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Clean47: Confidence, Mindset & Overcoming Fear with Chris Jackson | It s only through taking action we conquer our fears, and on the other side of that is real confidence. Can you learn confidence, or is it all in your head? This week I m chatting with Chris Jackson: Perth-based life and success coach, personal development junkie and proud wearer of loud leggings. He coaches groups and individuals [...] | 16 2 2016 | Free | View in iTunes |
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Clean46: Present Like A Performer with Zerafina Zara | People often tell you to be natural when presenting, but what if you naturally do stuff that looks really weird? I’m excited to introduce you to my guest this week, communication skills expert, singer/songwriter and holder of the coolest name ever, Zerafina Zara. In her training, Zerafina draws on research in the latest neuroscience in [...] | 9 2 2016 | Free | View in iTunes |
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Clean45: Taking Top Professionals From 80% To 100% with Wendy Grenfell | Want to know how top professionals function at such a high level? They get high level training, of course! But according to my guest this week, many successful individuals hit a ‘wall’ at 80% of their true capabilities, and need that extra little push to take them from ‘good to great’. And that’s where Wendy Grenfell [...] | 2 2 2016 | Free | View in iTunes |
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Clean44: How To Suck Less At Explaining What You 'Do' | How often do you get asked: What do you do? If you re like me, it s all the freakin time. But the problem with this is most of us SUCK at explaining what we do. In this episode, you ll learn why it s important to be prepared for social and business situations with an effective elevator [...] | 26 1 2016 | Free | View in iTunes |
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Clean43: 9 Golden Rules for Connecting & Rejecting on Social Media | Making a great first impression on social media is just as important as when connecting in person. The way you initially reach out to someone can make the difference between them accepting you into their network, or pegging you as a creepy stalker. And why is this important? Well, if you’re using social media to [...] | 19 1 2016 | Free | View in iTunes |
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Clean42: Fear, Confidence, Women & Relationships with Anfernee Chansamooth | Fear is a very real thing, even for people who have already achieved success. My guest this week is Anfernee Chansamooth: philanthropist, small business branding advisor and writer. Anfernee has trained over a thousand business leaders across 14 countries, has appeared on Network Ten, in Anthill Magazine and at TEDxTelstraSydney, and is a regular writer for [...] | 12 1 2016 | Free | View in iTunes |
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Clean41: Building Strategic Relationships - Lessons from Judy Robinett | Happy New Year, peeps! I hope you’re having a rocking start to 2016. Instead of making resolutions, I like to choose one or two things I’d like to do more of, or do better. One thing I’m choosing to do better this year is: Managing and nurturing my business relationships. Having strong relationships and a [...] | 5 1 2016 | Free | View in iTunes |
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Clean40: 15 Lessons From My Interview Guests Of 2015 | It’s the final episode for 2015! Thank you for being a loyal listener. You are a HUGE rock star! This time of the year calls for a bit of self reflection, and as I look back on the last 39 episodes, I feel extremely grateful to have met and had conversations with many incredible people. [...] | 29 12 2015 | Free | View in iTunes |
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Clean39: Overcoming Public Speaking Anxiety with 'The GPS Girl' Karen Jacobsen | If you [can] speak to a group of people feeling completely calm about who you are miracles [will happen] in every area of your life. Do you get anxious before presenting to a group? My guest this week suffered severe anxiety as a child and as a young adult. But she learned how to overcome it and she [...] | 22 12 2015 | Free | View in iTunes |
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Clean38: Why You Need To Be 100% Human at Work with Christine Khor | When you re in love at work, you re happier. You re more creative, you re more productive, and ultimately, when you re more productive and more passionate, you re more profitable. Do you feel like you have permission to be 100% human at work? Does your boss or do your team members treat you like a human? Or if you [...] | 15 12 2015 | Free | View in iTunes |
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Clean37: I Jumped Out of a Plane (Plus 21 Other Ways To Get Outside Your Comfort Zone) | Last Friday, I went skydiving. Yes, it was one of those bucket list things, and I was very excited to have the opportunity to do it. If you ve never jumped out of a plane before, I highly recommend doing it, at least once in your life. If anything, you ll learn a lot about how you handle [...] | 8 12 2015 | Free | View in iTunes |
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Clean36: Authentic, Unfiltered & Raw with John 'The Rev' McMahon | Sometimes noticing something about someone that you can connect with is enough to totally make their day and kick off their week. Every time I hang out with John ‘The Rev’ MacMahon, he goes out of his way to authentically connect with people and brighten their day. He says he always has an agenda – [...] | 1 12 2015 | Free | View in iTunes |
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Clean35: Why You Need To Be Creative in Business | This is an adaption of the talk I gave at the Fight For Your Why charity fundraising event on 16 October 2015. We raised over $5000 for The Hunger Project, which was a stellar achievement by organiser Lynn Hoang, the attendees, the speakers and everyone else involved. I spoke about creativity in business – why [...] | 24 11 2015 | Free | View in iTunes |
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Clean34: Creative Ways to Win Online Competitions with Jimmy Dalgleish | Turns out, creative videos can be used for more than entertaining your friends on YouTube. In this week’s episode I’m learning about the world of ‘comping’ – that is, the world of online competitions where winning cool s**t is as simple as submitting a 60 second video. And to share his secrets with us is creative comper Jimmy [...] | 17 11 2015 | Free | View in iTunes |
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Clean33: Achieving Success as a Foreign-Born Entrepreneur with Jean-Marc Dedeyne | As a young adult, Jean-Marc Dedeyne left his home, the small island of Martinique to explore and discover the world. He lived and studied in France, travelled to over 25 countries, and later moved to the USA. After overcoming the challenges of living in new countries with different cultures, and working in a job he wasn’t [...] | 10 11 2015 | Free | View in iTunes |
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Clean32: How I Pitched 'The C Method' - And Won | If you ve ever had to pitch your business before, you ll know it s pretty bloody nerve-wracking. For me, pitching The C Method in the final round of the 2015 RMIT Business Plan Competition was the highest-stake presentation I ve ever done. And the fact I was pitching my business, this thing I ve been working so hard for, [...] | 4 11 2015 | Free | View in iTunes |
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Clean31: How To Master Anything with Calvin Coyles of Young and Wildly Successful | There are so many energy vampires in our lives…if you want to stand out and get noticed – just be a great person! Be a great person people want to be around. My guest this week is Calvin Coyles, CEO and founder of Young and Wildly Successful, Australia’s fastest growing personal development company. I’ve been [...] | 27 10 2015 | Free | View in iTunes |
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Clean30: How To Stand Out on YouTube with James Tew | Meet fellow Aussie, green smoothie enthusiast and YouTube sensation James Tew. He’s a 27-year-old dad of four girls and he’s on a mission for success! James helps and inspires entrepreneurs to grow the strength, courage & confidence to build their brand with video. His unique YouTube show has been picked up by Entrepreneur Network, which has [...] | 20 10 2015 | Free | View in iTunes |
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Clean29: I Walked On Fire | Are you familiar with the man called Tony Robbins? He’s the world’s most successful transformational coach. And he’s larger than life – 6 foot 7, massive teeth and a booming voice. You could say he has quite a presence! He’s famous for his intensive seminars on self development, business and relationships, all to help people [...] | 6 10 2015 | Free | View in iTunes |
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Clean28: How to Deal with Negative Emotions | “I’m in a glass case of emotion!!” If this quote means nothing to you, make it your Challenge of the Week to watch Anchorman. That is all. I was planning to do a different topic this week, but recent events inspired me to switch it up last minute. Dealing with your own negative emotions is [...] | 22 9 2015 | Free | View in iTunes |
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Clean27: How To Get Your Time Back with enarah founder Ethan Glessich | People don t value and consequently protect their own attention. And as a consequence have a whole series of habits and processes that really rob them of time every day. Do you wish you had more time? As in, an extra day to get things done? Sounds impossible, right? Well, my guest this week is a [...] | 15 9 2015 | Free | View in iTunes |
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Clean26: 5 Mind-Hacking Ways to Master Your Emotions | Want to be successful in life? You’ve gotta learn to master your emotions. Yes, really. Think about it – a lot of success comes down to simply taking action on things. But it’s hard to do that when your own s****y fears and insecurities are holding you back. Hence, I am SUPER excited to share this [...] | 9 9 2015 | Free | View in iTunes |
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Clean25: Build Your Influence with a Strong Personal Brand with Andrew Ford | Your career IS your business. If you think a company s going to hold on to you because they re just nice people, that ain t gonna happen. Please welcome personal branding expert, author and my good friend, Andrew Ford of Social Star to the podcast this week! Did you know I’ve had clients approach me and want [...] | 1 9 2015 | Free | View in iTunes |
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Clean24: How To Make Good Decisions - with Basil Nuredini | If you re making sequentially good decisions, they compound. And they grow very quickly. And they can compound into outstanding results. And there s a process to it. Have you ever made a bad decision? And do you ever wish that you knew how to make good decisions, over and over again? Well I have good news for [...] | 25 8 2015 | Free | View in iTunes |
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Clean23: How to Create an Unforgettable Client Experience with Arek Rainczuk | Selling is a dirty word for helping people get what they wanted in the first place. Being successful as a creative isn t easy. Competition is high, clients often don t see the value in your work, and it s hard to differentiate yourself from everyone else. But not for portrait photographer Arek Rainzcuk of Five Castles Photography. [...] | 18 8 2015 | Free | View in iTunes |
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Clean22: The Pivotal Success Factor for People in Business - with Belinda Huckle | Even though people often resist this idea, I think we are all in the business of selling ourselves, selling our ideas, selling our contribution, and unless you ve got strong presenting and communication skills, it s really hard to sell that.” Think you can sit in your corner at work with your headphones plugged in AND achieve [...] | 11 8 2015 | Free | View in iTunes |
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Clean21: How to Stop Procrastinating and Get Stuff Done with Hugh Culver | We THINK we re busy but the reality is we really only put in a couple of quality hours of work per day. Do you ever feel like you have a million and one things to do, yet at the end of the day feel like you’ve achieved…nothing? Getting more done in less time is something many of us [...] | 4 8 2015 | Free | View in iTunes |
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Clean20: Q&A with Boost Juice Founder Janine Allis | You have to give your soul to be truly successful. Wise words of advice from my amazing interview guest this week, the lovely Janine Allis! Janine is an incredibly successful entrepreneur. She founded Boost Juice in 2000 after visiting the US and realising there weren t any healthy and delicious fast food options in Australia. Boost [...] | 28 7 2015 | Free | View in iTunes |
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Clean19: How To Be A Kick Ass Speaker: 9 Tips From The Experts | Wanna be a kick-ass speaker? If so, this episode’s for you! Yes, practice is important, but by implementing a few simple tricks, you can also increase your effectiveness and confidence. This is the last in this 3-part series on public speaking. Missed the last 2 episodes? Find them here and here. Over the last 18 [...] | 21 7 2015 | Free | View in iTunes |
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Clean18: A Sneak Peek Inside A Toastmasters Meeting | No, Toastmasters is not about drinking wine and toasting to each other’s good health. Or eating ham and cheese toasties. It’s about helping you with public speaking and effective communication. And this week, I’m taking you inside a Toastmasters meeting. Whenever I tell people I go to Toastmasters, they often ask “What’s that?” Then I talk about [...] | 14 7 2015 | Free | View in iTunes |
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Clean17: How to give a speech that 'moves' with Sally Koering Zimney | Have you ever delivered a speech or presentation that failed to really connect with your audience? Maybe you saw people drifting off. Or checking their phones. Or stealing longing glances at the coffee machine. Maybe the content of your speech was interesting and important. But if you don’t make an effort to engage and connect with [...] | 7 7 2015 | Free | View in iTunes |
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Clean16: Busking Challenge Part 3: Where I Perform on the Streets of Melbourne | I finally did it. On Saturday 27 June, I took my ukulele, digital recorder and multicoloured party pants into the city of Melbourne in an attempt to woo the crowds with my musical prowess. Yep, I became a busker. In Australia, busking is the term we give to ‘street performing’. A busker is someone who engages in this [...] | 30 6 2015 | Free | View in iTunes |
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Clean15: Busking Challenge Part 2: Meet the Street Performers of Melbourne | Last week on the podcast, I learned how to sing in public. This week, I hit the streets of Melbourne to find out what it’s REALLY like to be a street performer (or ‘busker’ as we say in Australia). I wanted to know: What’s it like getting started? How do you get noticed by passers by? [...] | 23 6 2015 | Free | View in iTunes |
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Clean14: Busking Challenge Part 1: How To Sing In Public | This week I learn how to sing in public. In preparation for my upcoming busking challenge (that is, to perform on the streets of Melbourne with my ukulele), I enlisted the help of my friend, professional musician and singing teacher Caity Fowler. Caity has been a musician for years in the band Playwrite, and has recently [...] | 16 6 2015 | Free | View in iTunes |
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Clean13: What Costume Parties Teach Us About Confidence | Who doesn’t love a good costume party? There s something about being in character that enables us to have more fun, be confident and be more of ourselves. But why? In this episode I share what costume parties can teach us about confidence, and how YOU can apply these lessons in your everyday life. No red sparkly [...] | 9 6 2015 | Free | View in iTunes |
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Clean12: How To Not Be Awkward In Social Situations with Prescott Perez-Fox | You ve experienced it, right? That moment you walk into an event and you re like, Oh I don t know anyone. Umm what do I do? You freeze momentarily. Everyone else looks like they know someone. Everyone is happily chatting away. How on EARTH do you seamlessly jump into a conversation without being awkward and weird?? If you [...] | 30 5 2015 | Free | View in iTunes |
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Clean11: My First Attempt At Stand Up Comedy | Have you ever done something that scared you? Like, really REALLY scared you? I had a mega “oh crap” moment last year, when I performed stand up comedy for the very first time at an open mic night in New York City. Stand up is something I had NEVER EVER considered doing, but I managed to overcome [...] | 24 5 2015 | Free | View in iTunes |
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Clean10: The Ultimate Tools for Influencing Others with Chris Helder | This week I am very excited to be chatting with professional speaker and author Chris Helder. Chris helps people become better communicators so they can influence others and be more effective at sales and leadership. He believes that before you can truly influence people, you need to learn how to communicate effectively. See why I [...] | 15 5 2015 | Free | View in iTunes |
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Clean9: Why Every Business Needs A Video (And How To Make Yours Stand Out) with Simon J Green of The X Gene | Everyone has to have a video on the front page of their website. Because their competitors are going to do it regardless. If you’ve been following me, you’ll know that I love using video, which is why I was so excited to meet and chat with my featured guest this week, Simon J. Green. Simon is [...] | 7 5 2015 | Free | View in iTunes |
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Clean8: How To Handle Rejection: A Story with Christina Canters | What are you like at handling rejection? Are you ok with it? Or do you avoid situations that could potentially lead to rejection at all costs? In this episode, I get very personal, and share a story about how I put myself out there for someone…and how it didn’t exactly go to plan. BUT it did [...] | 3 5 2015 | Free | View in iTunes |
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Clean7: Overcome Perfectionism and Find Your Strengths with Christopher Browning | Perfectionism comes when we re perfecting our craft but we re doing it for somebody else, and we re afraid that if we don t do it perfectly, we re not going to be accepted. Be prepared to be blown away by the epiphany-inducing Christopher Browning. Christopher is a life and business coach, and a fellow DCer. He helps men [...] | 25 4 2015 | Free | View in iTunes |
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Clean6: George Siosi Samuels on Creativity, Storytelling and Flow | This week I am super pumped to be chatting with George Siosi Samuels: Melbourne-based creative entrepreneur, business consultant and cultural animator. He has been identified by Adobe as a Key Person of Influence, and has featured in the Top 50 Young & Extraordinary by the Foundation for Young Australians. He is also passionate about sharing the [...] | 20 4 2015 | Free | View in iTunes |
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Clean5: Jared Easley on Selective Generosity, Strategic Connections and Saying 'No' | Be generous, be kind, treat people well…but also be strategic. I am super pumped to be chatting with ‘Starve The Doubts’ host and my good friend, Jared Easley. In the podcasting and online business world, Jared is known for being one of the most helpful, generous and sincere guys out there. We met when I was [...] | 11 4 2015 | Free | View in iTunes |
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Clean4: How To Be Confident And Talk To Anyone with Andrew Warner, Founder of Mixergy | Think that ‘confidence’ is something you’re born with? Think again! Even Andrew Warner, uber successful founder of Mixergy, used to be shy and awkward – but, he managed to LEARN and DEVELOP confidence. Listen to this interview to find out how. Andrew has interviewed over a thousand successful entrepreneurs, including the founders of Groupon, Wikipedia and Pixar, on [...] | 6 4 2015 | Free | View in iTunes |
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Clean3: How To Get ANY Job And The Attention Of Busy People with AppSumo's Ayman Abdullah | [People] take and take and they never implement, and the person giving the advice never gets the reward of seeing it working…not enough people are willing to give before they take. Ayman Abdullah is Business Development Sumo at AppSumo, a company that promotes great tools and products to “help you kick ass at work.” He also [...] | 5 4 2015 | Free | View in iTunes |
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Clean2: How Eric Toczko Builds Companies Using Email Outreach | I sent a custom made luggage tag to Tim Ferriss. These are the things we have to do now. There’s just so much noise.” I am very excited to welcome Eric Toczko, founder of RingAround, as my very first interview guest on the ‘Stand Out Get Noticed’ podcast! This week, we’re talking NINJA EMAIL STRATEGIES. But first – have [...] | 4 4 2015 | Free | View in iTunes |
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Clean1: The Comfort Challenge with Christina Canters | Welcome to the VERY FIRST EPISODE of ‘Stand Out Get Noticed’! It’s been a long time coming, and I’m so excited to be finally launching! This podcast helps you communicate with confidence and clarity, so you can stand out from the crowd, and get noticed by the people who matter to So firstly, why should you listen [...] | 29 3 2015 | Free | View in iTunes |
| 119 Items |
Customer Reviews
Stand Out Get Noticed
I thought that podcast on Stand out get notice, was so informative and perfects for my business. I felt like hitting the streets as I had so much confidence after listening to it..
Good Job Christina, all I can say is keep them coming!
marie adele
Fantastic!!
Love this podcast! Very informative! Check it out.
Big fan!
A great podcast! Educational, warm and really honest. Love it.
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