Stand Out Get Noticed
By Christina Canters of The C Method
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Description
This show is for high performing professionals and business owners who want to increase their confidence, influence and impact at work. Discover how to articulate your ideas clearly, speak with conviction, lead authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills Coach and Speaker, Christina Canters of The C Method. For more resources, visit www.thecmethod.com | Social Skills | Public Speaking | Stakeholder Engagement | Connection | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership
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Explicit189: How To Build An Authentic Personal Brand With LinkedIn - with Karen Hollenbach | What does your personal brand say about you? Is it helping you to achieve your career or business goals? This week, the LinkedIn lady and founder of Think Bespoke Karen Hollenbach shares with us why personal brand is important, what is thought leadership and should you consider it, as well as her top tips and strategies for growing your personal brand on LinkedIn. Show notes are at www.thecmethod.com/189. This has been Episode 189 of the Stand Out Get Noticed Podcast with Christina Canters. **Applications for The C Method Apprenticeship Program are now open!** For more info and to register: https://www.thecmethod.com/apprenticeship CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 4 12 2018 | Free | View in iTunes |
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Clean188: Why We Avoid - And What To Do About It with Fabian Dattner | How do you respond when faced with a challenging situation? Fabian Dattner is an accomplished speaker, facilitator, author and enabler of transformational change. She is a founding partner of Dattner Grant, a unique, authentic and high-impact leadership development consultancy. Discover what it means to avoid difficult situations, why we avoid, how to manage your emotions and create constructive stories that serve you and help you be more effective as a leader and communicator. **Until December 18 2018, Fabian is offering 10% off the next Melbourne and Sydney Compass leadership courses. For more info and to enquire, email compass@dattnergrant.com.au** Show notes are at www.thecmethod.com/188. This has been Episode 188 of the Stand Out Get Noticed Podcast with Christina Canters. **Next online group coaching program starts February 2015! For more info and to apply, visit: https://www.thecmethod.com/groupcoaching ** CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 27 11 2018 | Free | View in iTunes |
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CleanApprenticeship Program - applications now open! | Are you a purpose-driven coach, consultant or speaker and are looking to rapidly grow your brand visibility, thought leadership and your business? In this minisode , I announce my brand new Apprenticeship Program for 2019. In this program, you will learn everything I know about creating a thriving coaching and speaking business that aligns with your values, your authentic style and your purpose. To apply for the program, visit https://www.thecmethod.com/apply. | 26 11 2018 | Free | View in iTunes |
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Clean187: How To Network In A Way That Feels Good | The Networking Star of Melbourne Mariya Radysh joins me to share why networking is important, how to build confidence in putting yourself out there, and how to connect with others in a way that feels good AND gets you closer to your goals. Show notes are at www.thecmethod.com/187. This has been Episode 187 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 20 11 2018 | Free | View in iTunes |
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Clean186: Why Overcoming Your Fear Is A Bad Idea | Do you say things like: I want to OVERCOME my fear of speaking or I want to STOP my nerves ? These are actually impossible goals, as negative feelings are natural - and must be embraced in order for us to achieve anything that challenges us. In this episode, I talk about why it s OK to feel negative emotions, and how you can better manage them in high pressure or challenging situations. Show notes are at www.thecmethod.com/186. This has been Episode 186 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 13 11 2018 | Free | View in iTunes |
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CleanA quick podcast message | I was ready to record an awesome podcast this week..and my voice completely disappeared. I am so bummed!! But it makes me appreciate HAVING a voice – and I am so grateful for the voice I have been given, and how I am able to use it effortlessly 99.9% of the time. So my apologies, [...] | 6 11 2018 | Free | View in iTunes |
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Clean185: How To Deal With Difficult Audience Members | Have you ever had your confidence shaken by difficult audience members? You know, the ones who scowl at you, raise their eyebrows or are glued to their phones. It s enough to derail your presentation! In this episode, I share the powerful mindset shifts you can make overcome this challenge, regardless of who the audience is, and how they are behaving. Show notes are at www.thecmethod.com/185. This has been Episode 185 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 30 10 2018 | Free | View in iTunes |
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Clean184: How To Improve Confidence In Your Voice | Do you struggle to project your voice? While we may tell ourselves the story of "Oh, I'm just a quiet person", it can often be due to our mindset and beliefs about ourselves. In this episode, I am re-sharing the conversation I had with vocal coach, YouTuber and author Kimberley Smith of https://inspiredtosing.com/ . No matter who you are, she's here to convince you that yes - you have a voice, and it deserves to be heard! Show notes are at www.thecmethod.com/184. This has been Episode 184 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 23 10 2018 | Free | View in iTunes |
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Clean183: How To Resolve Conflicts At Work | Are conflicts at work having a negative impact on your productivity, your relationships and your wellbeing? My guest Sally Wienke has over 25 years of dedicated experience in conflict management, coaching, and mediation. Join us as we discuss why conflict occurs, how to manage both external AND internal conflict, and the transformational benefits that come from managing it effectively. Get ready to be courageous! Show notes are at https://thecmethod.com/183. To connect with Sally and for more info on Heartfelt Retreats, visit http://www.heartfeltretreats.com.au/. This has been Episode 183 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 16 10 2018 | Free | View in iTunes |
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Clean182: How To Stop Selling And Start Serving with Farnoosh Brock, Author of The Serving Mindset | Whether you re a corporate professional or a business owner, being able to sell ourselves is key if we want to succeed in our career or business. But what if you see selling as being icky, pushy, arrogant or something you re just not good at? Farnoosh Brock, business coach, entrepreneur and author of The Serving Mindset , joins me on the show to share how we can sell in a way that feels good, by shifting our mindset to serving others. Show notes are at www.thecmethod.com/farnoosh. This has been Episode 182 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 9 10 2018 | Free | View in iTunes |
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Clean181: Powerful Mindsets To Help You Be A Better Speaker | A mindset is a belief that orients the way we handle situations - including public speaking. You may have all the technical skills in place, but a fixed or negative mindset will most likely hold you back from feeling confident and delivering your message effectively. In this episode, I share 5 powerful mindsets you can adopt to supercharge your public speaking ability! Show notes are at www.thecmethod.com/181. This has been Episode 181 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ Apply for the online group coaching program for women: https://www.thecmethod.com/groupcoaching/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 2 10 2018 | Free | View in iTunes |
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Clean180: How To Start A Presentation Strong | Want to REALLY connect with your audience? You need to start your presentation with impact and confidence! In this episode, I share the structure I use to open my presentations - step by step. Show notes are at www.thecmethod.com/180. This has been Episode 180 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ Apply for the upcoming Online Group Coaching Program: https://www.thecmethod.com/groupcoaching/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 25 9 2018 | Free | View in iTunes |
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CleanOnline Group Coaching Program applications closing soon! | If you are a working professional woman, this announcement is for you: applications for my next online group coaching program are now open! This program is for high performing professionals and leaders who want to dramatically increase their influence, impact and confidence at work. For more information and to apply, visit: https://www.thecmethod.com/groupcoaching | 24 9 2018 | Free | View in iTunes |
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Clean179: What I Learned From A Silent Retreat | I recently went on a weekend silent retreat at the Kadampa Meditation Centre in Monbulk, 90 minutes from Melbourne. Turns out, choosing to NOT communicate can teach us a lot about how we DO communicate! In this episode, I share my learnings and why you should also consider getting out of your comfort zone! Thanks to Shannyn Merlo from Inspired Outcomes business coaching for joining me on the retreat and sharing her insights. Show notes are at www.thecmethod.com/silent. This has been Episode 179 of the Stand Out Get Noticed Podcast with Christina Canters. Join our community on Facebook: https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 18 9 2018 | Free | View in iTunes |
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Clean178: How To Achieve High Performance At Work | Want to perform at your best at work, without burning out? In this episode, my guest Brett Robinson, High Performance and Mindset Coach, shares how everyday people can tap into their inner excellence, by drawing on high-performance techniques used by elite athletes. Show notes are at www.thecmethod.com/brett. This has been Episode 178 of the Stand Out Get Noticed Podcast with Christina Canters. Join our community on Facebook (The C Method Rockstars): https://www.facebook.com/groups/1883361885299334 Apply for my online group coaching program for women: https://www.thecmethod.com/groupcoaching CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 11 9 2018 | Free | View in iTunes |
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Clean177: How to Build Social Confidence No Matter How Shy You Are | Discover how to build social confidence with my guest Myke Macapinlac. Show notes are at www.thecmethod.com/myke. This has been Episode 177 of the Stand Out Get Noticed Podcast with Christina Canters. Register for the upcoming public speaking + networking weekend workshop in Melbourne, November 10-11: https://www.thecmethod.com/speakingworkshop If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 4 9 2018 | Free | View in iTunes |
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Clean176: Why You "Should" Delete This Word From Your Vocabulary | How much attention do you pay to the language you use when you talk to yourself? In this episode, we explore one language pattern common to negative self talk - the word should - and how you can replace it with something more empowering. Show notes are at www.thecmethod.com/175. This has been Episode 176 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 28 8 2018 | Free | View in iTunes |
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Clean175: Language To Use (And Avoid) When Public Speaking | How much thought do you give to your language when speaking? You may not realise it, but our language plays a key role in influencing how we think, how others respond to us, and how we are perceived. In this episode, we look at 7 common language patterns to avoid when public speaking - as well as the language you can replace it with to help you be a more confident, persuasive and effective speaker. Show notes are at www.thecmethod.com/175. This has been Episode 175 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven t yet already, join our community on Facebook! https://www.thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://www.thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://www.thecmethod.com/speaking/ | 21 8 2018 | Free | View in iTunes |
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Clean174: How To Learn To Love Yourself with Deepak Shukla | I needed to be loved, because I didn t love myself. My guest this week is serial entrepreneur, two-time Iron Man and overall life enthusiast Deepak Shukla. However, at one point in his life, his desperate need for love and validation led him to staying in relationships that did not serve him, including one in which he was physically abused. One day, he realised enough was enough, and started a powerful journey of self discovery and building himself back up emotionally. Deepak gets raw and openly shares his story, as well as the techniques he used to strengthen his emotional resilience and love for himself. Show notes are at www.thecmethod.com/deepak. This has been Episode 174 of the Stand Out Get Noticed Podcast with Christina Canters. Join the conversation in our Facebook group The C Method Rockstars - https://www.facebook.com/groups/1883361885299334 CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 14 8 2018 | Free | View in iTunes |
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Clean173: 6 Miracle Morning Routine Habits To Help You Win The Day | How do you start your morning? Do you roll out of bed and rush to work, or do you take the time to focus and prepare yourself for the day? High performance and productivity experts agree that a strong, positive morning routine is critical to your ability to make the rest of the day a success! In this episode, I talk about why you should create your own morning routine if you want to be more effective at work, as well as share 6 life-affirming morning habits from author Hal Elrod s wildly popular book The Miracle Morning . Show notes are at www.thecmethod.com/morning. This has been Episode 173 of the Stand Out Get Noticed Podcast with Christina Canters. ***Join our Facebook group The C Method Rockstars !*** https://www.facebook.com/groups/1883361885299334/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 7 8 2018 | Free | View in iTunes |
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Clean172: How To Live A Happy & Fulfilled Life with Michael Kohan | How often do you take time out to slow down, pause and ask yourself: What do I really want? My guest this week, certified health coach and yoga teacher Michael Kohan, believes if you re feeling stressed, overwhelmed or burnt out, it s because you re not living your purpose or doing what you really want. In this episode, Michael shares his approach to spirituality and how to begin a mindfulness practice in order to live a healthier, happier and more balanced life. Get ready to be inspired to become a better human! Show notes are at www.thecmethod.com/yogi. This has been Episode 172 of the Stand Out Get Noticed Podcast with Christina Canters. JOIN THE FACEBOOK GROUP! https://www.facebook.com/groups/1883361885299334/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 31 7 2018 | Free | View in iTunes |
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Clean171: How to Present A Complex Idea In 5 Minutes | You ve been asked to present your research, the company s growth strategy, or your business idea...but you ve only been given 5 minutes! How do you get your message across AND be succinct? In this episode I share 3 key mindsets to adopt that will help you be short, sharp and effective. Also hear the story of my client Bronnie Mackintosh who I helped condense 6 months of research into a 5 minute TEDx Talk. For all resources mentioned in the show, go to the show notes at https://www.thecmethod.com/171. This has been Episode 171 of the Stand Out Get Noticed Podcast with Christina Canters. Download the FREE Speech and Presentation Writing Template: https://www.thecmethod.com/speechtemplate/ Join the Overcome Public Speaking Anxiety Course: https://www.thecmethod.com/anxietycourse CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 24 7 2018 | Free | View in iTunes |
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Clean170: How To Trust Your Intuition & Make Better Decisions | Intuition can be described as that non-rational gut feeling where you just know what decision is right. However, we often ignore our intuition, leading us to make choices that do not serve us. In this episode, I share why learning to trust your intuition is such an important skill if you want to succeed in the workplace and have a happy, fulfilling career. Show notes are at www.thecmethod.com/intuition. This has been Episode 170 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 17 7 2018 | Free | View in iTunes |
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Clean169: Stories & Lessons Learned From 6 Weeks of Travel | I spent the last 6 weeks on a working vacation in Europe. In this episode I share stories and lessons learned, and how you can apply them to your daily life. Show notes are at www.thecmethod.com/169. This has been Episode 169 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 11 7 2018 | Free | View in iTunes |
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Clean168: Success Lessons from Silicon Valley with Graeme Speak, Founder of BankVault | Graeme Speak is the founder of BankVault, a cyber security software company that was awarded Silicon Valley s Top Fintech Startup worldwide in 2016. Graeme shares stories of perseverance, facing your fears and overcoming challenges from his 20+ years experience in the entrepreneurial space. Show notes are at www.thecmethod.com/bankvault. This has been Episode 168 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 3 7 2018 | Free | View in iTunes |
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Clean167: Why Leaders Need To Take Funny Seriously with Marty Wilson | Marty Wilson - professional speaker, 2008 Australian Comic of the Year and author of More Funny More Money - joins us to share why bringing humour into the workplace can make you more effective and influential as a leader, as well as more valuable to your company. Yes, really! He has the science to prove it. Show notes are at www.thecmethod.com/marty. This has been Episode 167 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 26 6 2018 | Free | View in iTunes |
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Clean166: How To Ensure Your Message Is Received As Intended | I recently had a conversation with a French fellow about his experience communicating with native English speakers. It got me thinking about how we can ensure our messages are received as we intended - so, of course, I recorded a podcast about it. Show notes are at www.thecmethod.com/166. This has been Episode 166 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 19 6 2018 | Free | View in iTunes |
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Clean165: Why Business Storytelling Is Key To Leadership Success with Yamini Naidu | Yamini Naidu is a speaker, writer and expert in business storytelling. In this episode, we discuss why storytelling is so important to your success as a leader, and why data-driven presentations aren t enough to engage your audience. If you want to connect with your audience and bring more emotion and personality into your communication and leadership, this conversation is a must-listen. Show notes are at www.thecmethod.com/yamini. This has been Episode 165 of the Stand Out Get Noticed Podcast with Christina Canters. **Register for our upcoming podcast course in Melbourne (August 1, 8 and 15) at http://podcastservices.com.au/tix ** CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 12 6 2018 | Free | View in iTunes |
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Clean164: How To Know & Speak Your Value | Would you like to get paid what you re worth, and be recognised for the great work you do? Unfortunately, we often struggle to communicate the VALUE we provide. In this episode, I share how you can stop underselling yourself, learn to recognise the true value you bring, and to communicate your value effectively (without bragging, of course!). Show notes are at www.thecmethod.com/value. This has been Episode 164 of the Stand Out Get Noticed Podcast with Christina Canters. **We're speaking at the 'Boost Your Podcast' workshop in London on Saturday 9 June 2018! Register here: https://www.meetup.com/londonbloggersmeetup/events/250624221/** CONNECT: hello@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email hello@thecmethod.com. | 5 6 2018 | Free | View in iTunes |
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CleanI'm in Beijng! **No podcast this week** | **No podcast this week** I'm in Beijing, on the way to Rome for a 6 week trip. Aaron and I are very excited to be meeting with universities and government organisations to talk podcasting, as well as running a podcasting meet-up in London at Work Club, with Bernie Mitchell and Craig Hewitt of Podcast Motor. Next week's episode will be about how to find and communicate your VALUE so you can get the recognition and renumeration you deserve. Speak with you then! CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 29 5 2018 | Free | View in iTunes |
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Clean163: The Importance of Self Care | Self care is not only important for improving your physical, mental and emotional wellbeing, it will help you be more effective and fulfilled at work. Don t believe me? Think that self care is indulgent, selfish, time consuming or expensive? Listen to this episode! I share some of my daily self care habits and the positive impact they ve had on my business and overall happiness. Get ready to be nourished :) Show notes are at www.thecmethod.com/selfcare. This has been Episode 163 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 22 5 2018 | Free | View in iTunes |
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Clean162: 12 Principles For Success In Life | How you do anything is how you do everything. Being confident and effective at leading teams, public speaking and presenting yourself are not isolated areas if you improve one, it will impact the other. And on a broader scale, your development at work will also impact other areas of your life, such as your health, relationships, and vice versa. This week I share 12 principles for success I live by. I hope it inspires you to also create your own principles for living a happy and fulfilled life! Show notes are at www.thecmethod.com/principles. This has been Episode 162 of the Stand Out Get Noticed Podcast with Christina Canters. FOR MORE FREE RESOURCES: https://www.thecmethod.com/resources CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 15 5 2018 | Free | View in iTunes |
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Clean161: Introduction to DiSC Communication Styles | DiSC Profile | DiSC Personality Assessment | Behavioural Styles | Ever wonder why you get along well with some people, and with others, you just can t seem to click ? It s often due to differences in the way we communicate. The DiSC framework is a very useful tool for understanding your and others preferred ways of communicating. In this episode, I give an overview of DiSC and how you can use it to build better working relationships with your team, clients and other stakeholders. Show notes are at www.thecmethod.com/DiSC. This has been Episode 161 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 8 5 2018 | Free | View in iTunes |
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Clean160: How To Create A Powerful Message That Makes You Memorable with Dr Michelle Mazur | We ve been told that speaking is all about Ideas Worth Spreading . But, according to this week s guest Dr Michelle Mazur, ideas are simply not enough if you want to stand out, influence your audience, and make a real impact. This is why she created the 3 Word Rebellion , a framework and movement around helping people find their own powerful message. Join Dr Michelle and I as we discuss why messaging is so important and how to create YOUR unique 3 Word Rebellion! Show notes are at www.thecmethod.com/michelle. This has been Episode 160 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 1 5 2018 | Free | View in iTunes |
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Explicit159: How To Be Fearless and Future Proof Your Happiness with Penny Locaso | Every time you step into fear, it creates a stepping stone to where you re meant to be. Penny Locaso, the inspiring founder of BKindred, is on a mission to teach 1 million women and girls how to future proof their happiness. In this podcast, we talk about what makes us happy, why we need to step into fear, and how to embrace the rejection of no . Show notes are at www.thecmethod.com/penny. This has been Episode 159 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 24 4 2018 | Free | View in iTunes |
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Clean158: Why You Should Feel The Fear...And Do It Anyway | Everyone feels fear we simply differ in the way we handle it. For some people, it s paralysing, and others take action regardless. I recently read Susan Jeffers book, Feel The Fear...And Do It Anyway, which I highly recommend if fear is holding you back in your life. In this episode, I share the 5 Truths About Fear from the book. Whether you have a fear of public speaking or asserting yourself, to sharing your ideas or having difficult conversations, this podcast is for you. Show notes are at www.thecmethod.com/feelfear. This has been Episode 158 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 17 4 2018 | Free | View in iTunes |
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Clean157: 5 Stand Up Comedy Tips To Improve Your Public Speaking | As business presenters, what can we learn from stand up comedy? Many things! Based on my experience learning and performing stand up comedy with The School Of Hard Knock Knocks, in this episode I share 5 tips you can use to improve your public speaking -- no joke writing required. Show notes are at https://www.thecmethod.com/157. This has been Episode 157 of the Stand Out Get Noticed Podcast with Christina Canters. **UPCOMING WORKSHOPS** To learn more about and register for our live Podcasting Masterclass and Public Speaking Masterclass training, visit https://www.thecmethod.com/events **ABOUT THE C METHOD** The C Method is a training company that helps high performing professionals fulfil their potential and accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. | 10 4 2018 | Free | View in iTunes |
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Explicit156: Stand Up Comedy: What I Learned @ The School Of Hard Knock Knocks | Stand up comedy is one of the hardest forms of public speaking to master. But it IS learnable, just like any other skill! In this episode, join me on the journey of how I - and my 12 brave classmates - learned the art of stand up comedy with The School Of Hard Knock Knocks. We took part in a 5-day course, which culminated in a performance night where we made our comedy debuts to a live audience. Hear us share our fears, our lessons learned..and a few bad jokes as well. Thanks to everyone who contribute to this episode! THIS PODCAST CONTAINS ADULT THEMES AND COARSE LANGUAGE. PUT THE KIDS AWAY BEFORE LISTENING. Show notes are at www.thecmethod.com/comedy. This has been Episode 156 of the Stand Out Get Noticed Podcast with Christina Canters. ** Our next live podcast training course is on April 28, 2018. Visit http://podcastservices.com.au/tix for details and to register ** | 3 4 2018 | Free | View in iTunes |
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Clean155: How To Be Confident To Speak Up At Work (Live @ Girl Geek Dinners) | Women in technical professions are often highly skilled, but a lack of confidence holds them back from speaking up, sharing their ideas and going for opportunities. As a result, they are often undervalued and overlooked, leading to lower job satisfaction and slower career progression. In this recording of my workshop for Girl Geek Dinners, I share my 5 big ideas on how smart, ambitious women can understand their value, be more assertive and, as a result, get closer to achieving their career goals. Summary, additional resources and presentation slides are available in the show notes at https://www.thecmethod.com/speakup. This has been Episode 155 of the Stand Out Get Noticed Podcast with Christina Canters. **To explore how a high-energy workshop like this could benefit the women in your team, community or organisation, email Christina at cc@thecmethod.com** | 27 3 2018 | Free | View in iTunes |
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Clean154: Small Talk in the Workplace - Is it Important or Just Plain Pointless? | Want to have better working relationships with your colleagues, boss and stakeholders? In this podcast, I share a simple concept for doing so that will blow your mind (yes, really). And it s about small talk . Whether you love it or loathe it, small talk DOES play a role in the workplace -- it s just a matter of how, when and with whom you use it. If you can understand this concept and implement some really simple techniques, you will connect better with people at work, have more engagement with your team, as well as less conflict. Show notes are at https://www.thecmethod.com/smalltalk. This has been Episode 154 of the Stand Out Get Noticed Podcast with Christina Canters. If you want to further develop your small talk skills, join my free Small Talk Made Simple 10-day email class at https://www.thecmethod.com/freeconfidencecourse/ | 20 3 2018 | Free | View in iTunes |
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Clean153: Fleassy Malay on the Power Of Being Vulnerable, Authentic & Raw | Fleassy Malay is an internationally renowned spoken word artist who inspires others to live and speak authentically and courageously. In this podcast, we talk about what it means to be vulnerable and show our true selves, how to truly connect with your audience and why we need to give ourselves permission to take up space, know our value and shine bright . Learn more about Fleassy s speaking programs at http://fleassymalay.com/. Show notes are at www.thecmethod.com/fleassy. This has been Episode 153 of the Stand Out Get Noticed Podcast with Christina Canters. | 13 3 2018 | Free | View in iTunes |
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Clean152: Humour, Storytelling & Lessons from Stand Up Comedy with Morry Morgan | Is there a place for humour in business presentations? Absolutely! In this episode, Morry Morgan -- serial entrepreneur, 3-time TEDx speaker and co-founder of stand up comedy school, The School of Hard Knock Knocks -- and I discuss how using humour and storytelling can help you to really connect with your audience and deliver a powerful message. Morry also shares lessons from stand up comedy and wisdom nuggets from his 16 years in corporate presentation training. Show notes are at https://www.thecmethod.com/morry. This has been Episode 152 of the Stand Out Get Noticed Podcast with Christina Canters. **Join me at my upcoming workshop at Girl Geek Dinners on 21st March 2018, visit https://www.thecmethod.com/events for registration details. ** | 6 3 2018 | Free | View in iTunes |
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Clean151: How To Improve Your Executive Presence with Melissa Lewis | Ladies: do you want greater visibility, more reward for your efforts and more influence at work? You may need to improve your executive presence -- and no, you don t need to be an executive to do so! My guest Melissa Lewis of Style Confidante is an expert in helping high performing women to reach their full potential through elevating their professional presence. In this conversation, we talk about the components of presence and how to develop your unique style in order to have more influence and impact. Show notes are at www.thecmethod.com/melissa. This has been Episode 151 of the Stand Out Get Noticed Podcast with Christina Canters. | 27 2 2018 | Free | View in iTunes |
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Explicit150: How To Let Go Of Your Old Identity with Lizzay Canters | Lizzay Canters - mindset coach, LGBTIQ advocate and my superstar sister - joins me to share a story of identity, loss and letting go. If you have ever avoided change because of a fear of loss, or if you have a bad habit you want to quit, Lizzay s story will absolutely resonate with you. Tune in if you want to become a better human. Show notes are at www.thecmethod.com/150. This has been Episode 150 of the Stand Out Get Noticed Podcast with Christina Canters. ** Connect with Lizzay at https://fearlessmovementco.com ** | 20 2 2018 | Free | View in iTunes |
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Clean149: How To Be Spontaneous and Deal With The Unexpected | Do you have a fear of the unknown? As much as we would like everything in life to go to plan, more often than not, unexpected challenges pop up. We can t predict how an audience will respond to our presentation, or if a meeting is sprung upon us, or if our technology fails in the most critical moment. Learning to get comfortable with spontaneity will help reduce your stress, feel more confident and increase your effectiveness as a leader. Find out how in this episode! Show notes are at www.thecmethod.com/spontaneous. This has been Episode 149 of the Stand Out Get Noticed Podcast with Christina Canters. Christina Canters is an international speaker, coach and podcast host based in Melbourne, Australia. As founder of training company The C Method, she helps high performing professionals and leaders develop more confidence, influence and impact in the workplace through building strong public speaking and communication skills. To learn more about her 1:1 coaching programs, visit https://www.thecmethod.com/coaching. | 13 2 2018 | Free | View in iTunes |
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Clean148: The Most Desired Personality Traits Of Successful Leaders | Want to move up in your company, take on a leadership role, or change careers completely? For the best chance of success, you need to understand your personality traits and how they impact your ability to fulfil a role. In this episode, Shaun Farrell from Caliper Profiling joins me to discuss: What are the top personality traits desired of successful leaders, and how to learn them and work with your natural strengths to find a job and career that you enjoy and find fulfilling. Show notes are at www.thecmethod.com/caliper. This has been Episode 148 of the Stand Out Get Noticed Podcast with Christina Canters. | 6 2 2018 | Free | View in iTunes |
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Clean147: Are You Feeling Like An Imposter? | Are your thoughts of I m not good enough or I m not an expert holding you back from pursuing a creative endeavour or feeling confident at work? In this episode, I share the story of one brave podcast listener who made a powerful mindset shift, overcame his imposter syndrome and is now putting himself out into the world to support and serve others. Boom! Show notes are at www.thecmethod.com/147. This has been Episode 147 of the Stand Out Get Noticed Podcast with Christina Canters. ** Listen to my interview with Caroline Garnet McGraw in her FREE video series The Confidence Course. Sign up at https://awishcomeclear.com/TheConfidenceCourseSeries/qg0t ** | 30 1 2018 | Free | View in iTunes |
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Clean146: How To Resolve Conflicts In The Workplace | Are conflicts at work having a negative impact on your productivity, your relationships and your wellbeing? My guest Sally Wiencke has over 25 years of dedicated experience in conflict management, coaching, and mediation. Join us as we discuss why conflict occurs, how to manage both external AND internal conflict, and the transformational benefits that come from managing it effectively. Get ready to be courageous! Show notes are at https://thecmethod.com/conflict. To connect with Sally and for more info on Heartfelt Retreats, visit http://www.heartfeltretreats.com.au/. This has been Episode 146 of the Stand Out Get Noticed Podcast with Christina Canters. | 23 1 2018 | Free | View in iTunes |
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Clean145: How Do You See Yourself - and Is It Holding You Back? | Our identity - that is, how we see ourselves - can give us comfort, connection and meaning, but it can also hold us back from achieving what we truly desire, whether it s becoming a powerful speaker, a respected team member or a confident leader. In this episode, I share how you can shift your mindset and adopt a new, desirable identity that will help you accelerate your progress towards your goals. Show notes are at https://www.thecmethod.com/identity. This has been Episode 145 of the Stand Out Get Noticed Podcast with Christina Canters. *** I am excited to be a guest speaker for Caroline Garnet McGraw s free Confidence Course Video Series! It starts January 29 - sign up for free here: https://awishcomeclear.com/TheConfidenceCourseSeries/qg0t *** | 16 1 2018 | Free | View in iTunes |
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Clean144: Christina Goes Raw & Unedited | Everything you've ever wanted is on the other side of fear. This week, my business coach challenged me to record my podcasts in a single take, with no edits. My mind frantically threw me every reason it could to keep me in my comfort bubble, but I knew if I wanted to take my show to the next level, I had to push through it. So here s me: raw, unpolished and unedited, in the hopes to inspire you to overcome your own perfectionism, name your fears, and set yourself a comfort challenge. Show notes are at www.thecmethod.com/raw. This has been Episode 144 of the Stand Out Get Noticed Podcast with Christina Canters. | 9 1 2018 | Free | View in iTunes |
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Explicit143: Deep Work: How To Stay Focused & Do More Meaningful Work | The book Deep Work by Cal Newport has had a profound impact on the way I work, and this week on the podcast, we discuss the book s concepts. If you want to stand out at work, become indispensable, recognised for your skills, become a go-to expert in your field, AND feel a deep sense of satisfaction in your work, you need to listen to this. My good friend Bernie Mitchell (@BernieJMitchell) of @WorkHubs joins me to discuss how he implements Deep Work in his life, and how you can too. Show notes are at www.thecmethod.com/deepwork. This has been Episode 143 of the Stand Out Get Noticed Podcast with Christina Canters. | 2 1 2018 | Free | View in iTunes |
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Clean142: An End of Year Reflection - And Why You Should Do It Too | The habit of self-reflection is a powerful one. It helps give us perspective, feel gratitude, cement important lessons, and deepen our sense of accomplishment. In this episode, I share 5 simple yet powerful questions you can ask yourself to help you reflect on your year and set you up for a brilliant 2018. This has been Episode 142 of the Stand Out Get Noticed Podcast with Christina Canters. | 26 12 2017 | Free | View in iTunes |
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Clean141: 7 Lessons From My Interview Guests Of 2017 | I thought it would be appropriate to reflect on the year and bring to you the best bits from some of my favourite interview guests from 2017. I m so grateful that this podcast provides a platform for me to connect with amazing people, to learn from them, and to share their wisdom with you. Show notes (with links to all original interviews) are at www.thecmethod.com/2017. This has been Episode 141 of the Stand Out Get Noticed Podcast with Christina Canters. | 19 12 2017 | Free | View in iTunes |
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Explicit140: How To Deal With Anxiety And Stop The Struggle | Do you struggle with anxiety at work? Perhaps it affects you daily, or bubbles up before a high-pressure situation. Whatever the case, Mindset Strategist and naturopath Shaun Resnik from VitalMe.com.au is here to help! He shares how he learned to manage his own anxiety and developed a method to help others do the same. We discuss what causes anxiety, and why we need to view it as a teacher , not the enemy -- which will give you a solid base from which to start your journey towards overcoming it. Show notes are at www.thecmethod.com/shaun. This has been Episode 140 of the Stand Out Get Noticed Podcast with Christina Canters. | 12 12 2017 | Free | View in iTunes |
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Clean139: How To Generate Awesome Referrals (No Networking Required!) | Sometimes our most powerful marketing tools are sitting right under our noses...or rather, in our closest networks. My guest this week is Alvin Cooney, who has been working in Relationship Marketing for the past 17 years. He runs Referral Marketing Programs with Asentiv, a global company that trains business owners to use the power of strong relationships and referrals to gain new clients and grow their businesses. In this podcast, we talk about why developing strong referral relationships with your existing network is critical to your success in business, and how to use referral marketing as an effective business strategy. Show notes are at www.thecmethod.com/alvin. This has been Episode 139 of the Stand Out Get Noticed Podcast with Christina Canters. | 5 12 2017 | Free | View in iTunes |
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Clean138: 4 Public Speaking Mistakes To Avoid | I recently witnessed a particularly bad presentation that managed to leave most of the audience feeling uncomfortable, awkward and even offended. So, of course, I was inspired to record a podcast about it! In this episode, I share 4 public speaking mistakes to avoid -- and what to do instead -- if you want to have a positive impact on your audience. Show notes are at www.thecmethod.com/mistakes. This has been Episode 138 of the Stand Out Get Noticed Podcast with Christina Canters. ** To register for The C Method public speaking workshops and view upcoming events, visit www.thecmethod.com/events ** | 28 11 2017 | Free | View in iTunes |
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Clean137: How To Use Powerful Stories In Your Presentations | Want to influence and inspire when public speaking? Storytelling is a powerful tool for engaging your audience, projecting warmth and developing audience trust. Very important for anyone in a leadership position at work! In this podcast, I share why telling stories is so effective, and how you can get started. Show notes are at www.thecmethod.com/stories. This has been Episode 137 of the Stand Out Get Noticed Podcast with Christina Canters. *** Register for my next live Public Speaking Masterclass at www.thecmethod.com/events *** | 21 11 2017 | Free | View in iTunes |
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Clean136: Why You Need To Master Your Appearance | Think image isn t important to your professional success? Think again! Having an authentic personal image can make you stand out, be remembered, earn more respect and appear more credible, leading to better results and opportunities in the workplace. Professional image consultant Julie Hyne joins me on the show to discuss why it s so important to master your appearance, and tips and tricks to get started. Show notes are at www.thecmethod.com/julie. This has been Episode 136 of the Stand Out Get Noticed Podcast with Christina Canters. ** Register for my upcoming Public Speaking Masterclass: www.thecmethod.com/events ** | 12 11 2017 | Free | View in iTunes |
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Clean135: How To Get Started As A Beginner Public Speaker | Want to build your public speaking skills but feel overwhelmed or don t know where to start? Join me for a conversation with podcast listeners Henry and Aurore, who share why they joined Toastmasters, how they got through those first few terrifying speaking experiences, their tips for people getting started in public speaking, and how they built confidence even with the added challenge of English being their second language. I really admire Henry and Aurore s willingness to take on a challenge, get out of their comfort zones, but also to take it slow and develop their skills one step at a time. Show notes (and ticket info on the upcoming Toastmasters Semi-Annual Convention in Melbourne) are at www.thecmethod.com/toastmasters. This has been Episode 135 of the Stand Out Get Noticed Podcast with Christina Canters. | 7 11 2017 | Free | View in iTunes |
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Clean134: How To Manage Your Energy | Your energy is a precious resource. If you want to perform at your best and make an impact in your workplace or business, understanding and managing your energy is absolutely critical, otherwise you ll get overwhelmed, stressed and eventually burn out. In this episode, you ll learn how to pinpoint which activities drain you and energise you, and how to plan your week so you can be your best, effective self for your work, people around you, and yourself! Show notes are at www.thecmethod.com/energy. This has been Episode 134 of the Stand Out Get Noticed Podcast with Christina Canters. | 31 10 2017 | Free | View in iTunes |
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Clean133: The Importance Of Removing 'Dead Weight' From Your Life | Is something in your life holding you back? Perhaps it s a toxic relationship, an unfulfilling job, a bad habit or unhealthy food. Sometimes the best way to move forward is to take drastic action and eliminate it completely. In this episode, I m excited to be joined by professional speaker and double amputee Mike Rolls, who inspires people to be resilient and to amputate the dead weight from their lives. Listen in to hear his incredible story and powerful message. Show notes are at www.thecmethod.com/mike. This has been Episode 133 of the Stand Out Get Noticed Podcast with Christina Canters. | 24 10 2017 | Free | View in iTunes |
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Clean132: How To Connect With (And Impress) Hard To Reach People | Want to get in front of a hard-to-reach person? Perhaps it s a well known thought leader, CEO, HR manager, prospective client or even a celebrity. Let s face it -- a simple email or phone call won t cut through the hundreds of messages and requests they receive a day. If you want to grab their attention and make a massive positive impact, you ve gotta do something creative! In this episode, I share stories of how I (and others) have had success with getting a yes from high profile people, and how YOU can do it too. Show notes are at www.thecmethod.com/creativeoutreach. This has been Episode 132 of the Stand Out Get Noticed Podcast with Christina Canters. | 17 10 2017 | Free | View in iTunes |
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Clean131: Email Outreach - How (And How Not) To Do It | Want to get a busy person to open, read and respond to your emails? In this episode, I share 6 tips for effective email outreach, as well as real examples of what NOT to do. Show notes are at www.thecmethod.com/emailoutreach. This has been Episode 131 of the Stand Out Get Noticed Podcast with Christina Canters. | 10 10 2017 | Free | View in iTunes |
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Clean130: How To Plan & Run Effective Meetings That Get Results | Wish your meetings could be more productive, focused and effective? Want to feel more confident and in control when running them? In this episode, engagement skills expert John Williams and I discuss the 5 key elements of effective meeting preparation, to help you get more done and eliminate time wasting meetings forever! Show notes are at www.thecmethod.com/meetings. This has been Episode 130 of the Stand Out Get Noticed Podcast with Christina Canters. *** Interested in joining the Confident Leaders group coaching program? Book in for a discovery call at www.thecmethod.com/groupcoaching *** | 3 10 2017 | Free | View in iTunes |
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Clean129: 11 Ways To Improve Your Vocal Tone | Your voice is the single most powerful communication tool you have! In this episode, you ll learn 11 powerful ways to effectively use your voice and improve your vocal tone to create a beautiful sound that projects confidence, authority, presence and influence. Show notes are at www.thecmethod.com/vocaltone. This has been Episode 129 of the Stand Out Get Noticed Podcast with Christina Canters. | 26 9 2017 | Free | View in iTunes |
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Clean128: Podcast Movement 2017 Debrief | We certainly got up to some mischief at Podcast Movement in Anaheim, California last month! My dashing fiancé Aaron Heath joins me on the show to discuss key takeaways from the conference, including networking lessons, guerrilla marketing strategies, and the importance of speaking with authenticity. Show notes are at http://thecmethod.com/podcast. This has been Episode 128 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. | 19 9 2017 | Free | View in iTunes |
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Clean127: Learnings from Burning Man | I m returning home from Burning Man, an epic week-long experience of arts, music, culture and dust in the Nevada desert. In this episode (recorded from my RV during our road trip back to LA), I share my learnings based on the 10 principles and values on which Burning Man is based. This has been episode 127 of the Stand Out Get Noticed Podcast with Christina Canters of thecmethod.com. | 5 9 2017 | Free | View in iTunes |
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Clean126: How To Get People To Listen and Speak Respectfully to a Non-Binary Person | Learn how to get a group of people to listen to you when you are new on the block, and learn to speak respectfully to a person of non-binary gender. Bowie Stover is our guest on the show today, a gender non-binary fitness coach and is being interviewed by your guest host, Lizzay Canters. Show notes are at www.thecmethod.com/bowie. This has been Episode 126 of the Stand Out Get Noticed Podcast with Christina Canters. | 29 8 2017 | Free | View in iTunes |
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Clean125: Podcasting For Business: Live Workshop Recording | Thought about a podcast for your business? Not sure if podcasting is right for you? In this uncut, live recording of my Podcasting For Business workshop, I share my secrets to launching and running a successful show that builds your brand, engages your audience and creates raving fans. Show notes are at www.thecmethod.com/podcast. This has been Episode 125 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. **Connect with Christina on Instagram and Twitter: @cjcanters ** | 22 8 2017 | Free | View in iTunes |
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Clean124: How To Improve Your Speaking Voice For More Impact | Want to speak with authority, present powerfully, be taken more seriously and make a bigger impact at work or in your business? My guest Emmanuella Grace, vocal coach extraordinaire and founder of Find Your Voice, shares powerful lessons and techniques around improving your tone, resonance and overall speaking voice. Show notes are at www.thecmethod.com/findyourvoice. This has been Episode 124 of the Stand Out Get Noticed Podcast with Christina Canters. | 15 8 2017 | Free | View in iTunes |
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Clean123: Powerful Presentations: How To Sell From The Stage | It s one thing to deliver a presentation, but being able to powerfully sell and influence from the stage -- whether you re selling products, services, ideas, or concepts -- is another skill altogether! My guest Dustin Mathews is the co-founder of Speaking Empire a training company that empowers leaders to communicate powerfully, unlock their fullest potential and step into their greatness. In this episode, we discuss the key components of a powerful presentation that will help you sell ANYTHING from the stage. Show notes are at www.thecmethod.com/dustin. This has been Episode 123 of the Stand Out Get Noticed Podcast with Christina Canters. | 8 8 2017 | Free | View in iTunes |
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Clean122: How To Become A Trusted Advisor | Do you want to be an indispensable go-to expert - in other words, a trusted advisor - in the eyes of your company, clients and other stakeholders? You ve got to work on building great relationships. In this episode, I share the characteristics a trusted advisor, and simple yet powerful things you can implement straight away to get you to the status and success level you want. Show notes are at www.thecmethod.com/advisor. This has been Episode 122 of the Stand Out Get Noticed Podcast with Christina Canters. *** Book in a discovery call for the Confident Leaders group coaching program at http://thecmethod.com/groupcoaching *** | 1 8 2017 | Free | View in iTunes |
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Clean121: How To Have Presence In A Room | Want to have the ability to walk into a room and have others sit down, shut up and take notice? Tired of people walking all over you and taking credit for your ideas? I m re-sharing this conversation I had with Sari de la Motte, where you ll learn how to develop the strong type of presence you want. In this conversation, you ll learn the 4 main components of presence that Sari teaches to her clients, how we can practice and incorporate them into our own professional lives. Show notes are at https://www.thecmethod.com/presence. This has been Episode 121 of the Stand Out Get Noticed Podcast with Christina Canters. ** You re invited to the Public Speaking Masterclass on August 4 2017 in Melbourne. Register at http://thecmethod.com/masterclass ** | 25 7 2017 | Free | View in iTunes |
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Clean120: Personal Brand, Purpose, & Getting Unstuck In Your Career | Do you feel stuck in your career? Wish you had more impact in the workplace? Business and career coach Robert Cugno joins us on the show to discuss: why it s ok to move transition careers, how to find your strengths, how to get unstuck , why personal brand is critical for career progression, and we also tackle one of life s big questions: how do you find your life s purpose? Show notes are at http://thecmethod.com/robert. This has been Episode 120 of the Stand Out Get Noticed Podcast with Christina Canters. **For upcoming events and workshops, visit http://thecmethod.com/events** | 18 7 2017 | Free | View in iTunes |
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Clean119: Why You Should Stop Making It All About You | Your speech or presentation is not about YOU. It s about your audience. In this episode, Christina Canters shares how you can take the pressure off yourself and be a more confident speaker by involving your audience instead of performing for them. Show notes are at www.thecmethod.com/notaboutyou. This has been Episode 119 of the Stand Out Get Noticed Podcast with Christina Canters. | 11 7 2017 | Free | View in iTunes |
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Clean118: How To Take Your Audience on a Powerful Journey | Want to be an engaging and impactful speaker? You need to think about your presentation as a JOURNEY, with you as the tour guide . In this episode, I share 6 things you can do as a speaker to effectively lead your audience, ultimately to get the results and impact you want. Show notes are at www.thecmethod.com/journey. This has been Episode 118 of the Stand Out Get Noticed Podcast with Christina Canters. | 4 7 2017 | Free | View in iTunes |
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Clean117: Make Magic Happen In Every Area Of Your Life | Brock Bowen - the Wizard Entrepreneur - connects, empowers and creates magic and miracles for conscious entrepreneurs who are struggling with time, energy and money. We talk about how to reconnect with yourself, what holds people back from going after what they truly want, why giving and receiving is so important and how to build confidence momentum. Show notes are at www.thecmethod.com/brock. This has been Episode 117 of the Stand Out Get Noticed Podcast with Christina Canters. | 27 6 2017 | Free | View in iTunes |
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Clean116: How To Succeed As A Woman In A Technical Profession | Jenny Bailey is a leadership coach obsessed with creating outstanding female leaders in the field of engineering. She helps women build leadership and confidence so they can achieve their full potential. In this episode, we discuss why technical fields are so challenging for women to succeed in, and how women can start building their confidence and leadership capabilities at work. Show notes are at www.thecmethod.com/jenny. This has been Episode 116 of the Stand Out Get Noticed Podcast with Christina Canters. | 20 6 2017 | Free | View in iTunes |
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Clean115: How To Influence People - Without Using Manipulation | Want more influence over your team, colleagues and clients? Business Psychologist Julian Tatton of Mind Group joins me on the podcast to discuss 3 key techniques for increasing your level of influence in presentations and in general business conversations -- without being manipulative. Show notes are at http://thecmethod.com/julian. This has been Episode 115 of the Stand Out Get Noticed Podcast with Christina Canters. **Applications now open for the Confident Leader Group Coaching Program** Visit: http://thecmethod.com/groupcoaching to apply. | 13 6 2017 | Free | View in iTunes |
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Clean114: Fixed vs. Growth Mindset: How To Harness The Power Of Your Mind | Our mindset has a huge impact on our feelings, our behaviour, our actions and results. So if you want to reach your potential and achieve success, you ve got to be aware of your MIND and whether it s helping you or holding you back. Matt Baker of ClearGroup.com.au joins me on the show to talk about Fixed Mindset vs. Growth Mindset, a concept made popular by author and researcher Carol Dweck. Show notes are at www.thecmethod.com/mindset. This has been Episode 114 of the Stand Out Get Noticed Podcast with Christina Canters. *** Applications are now open for the Public Speaking and Communication Skills Group Coaching and Mastermind Program *** To apply and learn more, visit www.thecmethod.com/groupcoaching. | 6 6 2017 | Free | View in iTunes |
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Clean113: Retrain Your Brain with Clinical Hypnotherapist Dr. Steve Carey | Did you know that our fears and bad habits are often just a result of past experiences? Clinical hypnotherapist Dr Steve Carey shares how we can retrain our brains to help us overcome anxiety, build our confidence, and yes, even quit smoking! Show notes are at www.thecmethod.com/steve. This has been Episode 113 of the Stand Out Get Noticed Podcast with Christina Canters. | 30 5 2017 | Free | View in iTunes |
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CleanBONUS: How to Build Unshakeable Confidence as a Speaker | Discover 5 practical and powerful tools for building confidence and reducing nerves for your next speech or presentation! This is the raw recording of the Toastmasters D73 Convention workshop by Christina Canters of The C Method. For more public speaking resources, visit www.thecmethod.com/publicspeaking. This has been a bonus episode of the Stand Out Get Noticed podcast with Christina Canters. | 25 5 2017 | Free | View in iTunes |
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Clean112: Best Of - Public Speaking | A summary of my most popular podcasts on the topic of public speaking. A great starting point for new listeners, and a great refresher for regular listeners! For links to all episodes and resources mentioned, visit the show notes at thecmethod.com/publicspeaking. This has been Episode 112 of the Stand Out Get Noticed Podcast with Christina Canters. | 23 5 2017 | Free | View in iTunes |
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Clean111: Best Of - Networking and Small Talk | A summary of my most popular podcasts on the topics of networking and making small talk. A great starting point for new listeners, and a great refresher for regular listeners! For links to all episodes and resources mentioned, visit the show notes at thecmethod.com/networking. This has been Episode 111 of the Stand Out Get Noticed Podcast with Christina Canters. | 16 5 2017 | Free | View in iTunes |
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Clean110: Best Of - Confidence & Overcoming Fear | New to the podcast and The C Method? This episode will give you a summary of my most popular podcasts on the topics of confidence and overcoming fear. For resources and to check out all mentioned episodes, visit www.thecmethod.com/confidence. This has been Episode 110 of the Stand Out Get Noticed Podcast with Christina Canters. | 9 5 2017 | Free | View in iTunes |
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Clean109: Q&A with World Champion of Public Speaking Mark Hunter | Mark Hunter is an international keynote speaker, coach and author. In 2009 he was crowned the Toastmasters World Champion of Public Speaking. In this conversation, Mark shares his unique speaking style, why it s OK to be ordinary , and how to be truly present with your audience. Show notes are at www.thecmethod.com/mark. This has been Episode 109 of the Stand Out Get Noticed Podcast with Christina Canters. | 2 5 2017 | Free | View in iTunes |
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Clean108: Live With Authenticity & Speak Your Truth with Laura Coe | Do you ever feel like you re not speaking, behaving or even living in way that s truly authentic to who you are? Coach, author and host of The Art of Authenticity podcast Laura Coe shares how we can find more fulfilment in our lives through listening to ourselves and speaking our truth. Show notes are at www.thecmethod.com/laura. This has been Episode 108 of the Stand Out Get Noticed Podcast with Christina Canters. | 25 4 2017 | Free | View in iTunes |
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Clean107: Why I m Practicing Mindfulness | I went to a floatation tank this week, where I spent an hour in complete claustrophobic sensory deprivation. Why? It s all part of my quest to become a mindful zen master. In this episode, I share why practicing mindfulness and other forms of Attention Training (AT) is so beneficial not only to your health, but also to your ability to connect and communicate with others as a speaker and leader. Show notes are at www.thecmethod.com/mindfulness. This has been Episode 107 of the Stand Out Get Noticed Podcast with Christina Canters. | 18 4 2017 | Free | View in iTunes |
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Clean106: How Do You Show Up? | If you want to build your personal brand, get noticed at work and get the best results from your team, meetings and presentations, you need to pay attention to how you show up . Are you the best version of yourself? Or are you the small, low energy version of yourself? In this episode, host Christina Canters shares why it s important to show up as your best self, both mentally and physically, in all areas of your life -- and how to do it. Show notes are at www.thecmethod.com/showup. This has been Episode 106 of the Stand Out Get Noticed Podcast with Christina Canters. | 11 4 2017 | Free | View in iTunes |
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Clean105: How To Sell Yourself With Confidence with Trudy Rankin | Do you struggle to communicate your value? And as a result, are you underpaid and underappreciated? Or perhaps you ve missed out on exciting opportunities, promotions, or new clients? In this episode, Trudy Rankin of West Island Digital and I discuss how you can build your self worth and sell yourself and your services with confidence. Show notes are at www.thecmethod.com/trudy. This has been Episode 105 of the Stand Out Get Noticed Podcast with Christina Canters. | 4 4 2017 | Free | View in iTunes |
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Clean104: How To Have Presence with Sari de la Motte | Have you ever noticed how some people can walk into a room and others take notice? And when they speak, people listen? That s presence. And my guest Sari de la Motte is going to show you how you can develop the strong type of presence you want. Sari is the CEO and founder of FORTE, a communications consulting firm. She has done extensive training in nonverbal communications and helps professionals craft and deliver compelling messages. In this conversation, you ll learn the 4 main components of presence that Sari teaches to her clients, how we can practice and incorporate them into our own professional lives. Show notes are at www.thecmethod.com/sari. This has been Episode 104 of the Stand Out Get Noticed Podcast with Christina Canters. | 28 3 2017 | Free | View in iTunes |
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Explicit103: Jocelyn Chia On Standup, Storytelling & the Advantages Of Being Asian | Jocelyn Chia is a rising star in standup comedy. Originally from Singapore, she is now based in New York where she leaves audiences in stitches with her carefully crafted stories and jokes about life, culture and being Asian. A lawyer-turned comedian, she was featured on cnbc.com for winning the Gotham Comedy Club s Funniest Lawyer Competition. [...] | 21 3 2017 | Free | View in iTunes |
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Clean102: Engaging Your Audience When Public Speaking | Want more audience engagement? Christina shares 7 tips for making your speech or presentation more effective by getting the audience interested, engaged and energised. This is Part 4 in the Public Speaking Mini Course. Show notes are at www.thecmethod.com/ps4. This has been Episode 102 of the Stand Out Get Noticed Podcast with Christina Canters. | 14 3 2017 | Free | View in iTunes |
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Clean101: Managing Fear, Nerves & Anxiety When Public Speaking | Fear of public speaking is totally normal -- the important thing is how you manage that fear! In this episode I share 10 practical things you can implement to effective manage (and reduce) your nerves, fear and anxiety around public speaking, so that you can deliver a compelling message with less stress and more confidence. Make sure you download the free Speech Writing Template at www.thecmethod.com/speechtemplate. This is Part 3 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps3. This has been Episode 101 of the Stand Out Get Noticed Podcast with Christina Canters. | 7 3 2017 | Free | View in iTunes |
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Clean100: Lessons From 100 Podcast Episodes with Christina & Lizzay Canters | It s Episode 100! I bring my sister Lizzay Canters back on the show to help me discuss my top tips for running a successful podcast, the importance of sticking to something, the right time to fail , what I would have done differently, plus more. Show notes are at www.thecmethod.com/100. This has been Episode 100 of the Stand Out Get Noticed Podcast with Christina Canters. | 28 2 2017 | Free | View in iTunes |
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Clean98: How To Plan Your Speech Or Presentation [Public Speaking Mini Course Pt 1] | Discover how to effectively plan your presentation or speech for maximum success. Make sure you follow along with the free Speech Writing Template. Download it for free at www.thecmethod.com/speechtemplate. This is Part 1 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps1. This has been Episode 98 of the Stand Out Get Noticed Podcast with Christina Canters. | 14 2 2017 | Free | View in iTunes |
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Clean99: How To Write A Compelling Speech Or Presentation [Public Speaking Mini Course Pt 2] | Discover my simple method for writing a speech or presentation to help you be more prepared, confident and effective when speaking in front of a group. Make sure you follow along with the free Speech Writing Template. Download it for free at www.thecmethod.com/speechtemplate. This is Part 2 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps2. This has been Episode 99 of the Stand Out Get Noticed Podcast with Christina Canters. | 14 2 2017 | Free | View in iTunes |
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Clean97: How To Turn 'Boring' Information Into A Compelling Presentation with Museum Hack's Nick Gray | How do you present boring information in an engaging way? Nick Gray is the founder of renegade museum tour company Museum Hack. He shares how MH turns your average museum tours into exciting adventures, and what you can do to think outside the box with your own presentations to make them more compelling and effective. Show notes are at www.thecmethod.com/nick. This has been Episode 97 of the Stand Out Get Noticed Podcast with Christina Canters. | 7 2 2017 | Free | View in iTunes |
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Clean96: Authenticity, Leadership & Finding Your 'One Thing' with Joshua Spodek | Discover how to lead with a truly authentic voice with leadership expert and author Joshua Spodek. Joshua shows us that leadership is a skill, and takes us step by step through an exercise that will help you powerfully express yourself and influence others. Show notes are at www.thecmethod.com/joshua. This has been Episode 96 of the Stand Out Get Noticed Podcast with Christina Canters. | 31 1 2017 | Free | View in iTunes |
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Clean95: What To Do When Your Best Friend Dumps You with Dr Sharon Livingston | Ever had a break up with a best friend? Dr Sharon Livingston and I discuss why toxic friendships can have such a profound impact on our overall happiness, confidence and wellbeing. Discover how to deal with unhealthy relationships and learn to become your own best friend. Show notes are at www.thecmethod.com/sharon. This has been Episode 95 of the Stand Out Get Noticed Podcast with Christina Canters. | 24 1 2017 | Free | View in iTunes |
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Clean94: Understanding Modern Workplace Etiquette with Lee Caraher | Have you ever thought about what your manners say about you? On the podcast this week, Lee Caraher show us how EVERYTHING about us speaks (nope, it s not just what you say), and what you can do to maximise your productivity, happiness and success at work. Lee is the CEO of Double Forte, a PR, [...] | 17 1 2017 | Free | View in iTunes |
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Clean93: Overcome Perfectionism and Find Your Strengths with Christopher Browning | Christopher Browning is a life and business coach who helps men build confidence in themselves and reach their full potential, whether it be in business, in their careers or in life. We're talking about perfectionism - how to diagnose it and overcome it, how to find your strengths and find your value to others. This has been Episode 93 of the Stand Out Get Noticed Podcast with Christina Canters. Show notes are at www.thecmethod.com/strengths | 10 1 2017 | Free | View in iTunes |
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Clean92: How to Feel Motivated, Energised and Perform at Your Absolute Best | Want to achieve your goals and make a massive positive change in your confidence? You need to be in a peak emotional state! In this episode I share the 3 things Tony Robbins teaches us that we need in order to perform at our absolute best, and how you can implement them. Show notes are at www.thecmethod.com/state. This has been Episode 92 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 3 1 2017 | Free | View in iTunes |
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Clean91: 16 Things I Learned In 2016 | A wrap-up of lessons learned from 2016, both from my speaking experiences and from the experts I interviewed on the show. Shownotes are at www.thecmethod.com/2016. This has been Episode 91 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 27 12 2016 | Free | View in iTunes |
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Clean90: Understanding & Overcoming Your Fears with Abe Warwick | Communication Trainer and Speaker Abe Warwick shares how we can overcome our fears around public speaking through being aware of the physiological changes in our bodies. Show notes are at www.thecmethod.com/abe. This has been Episode 90 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 21 12 2016 | Free | View in iTunes |
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Clean89: Fast Track Your Confidence with Justin Stenstrom | Justin Stenstrom shares how he went from being shy, anxious and depressed to living a confident, fulfilled and happy life. Discover how to step out of your comfort zone, set self affirmations and stand on the shoulders of giants. Show notes are at www.thecmethod.com/justin. This has been Episode 89 of the Stand Out Get Noticed Podcast with Christina Canters. | 13 12 2016 | Free | View in iTunes |
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Clean88: Building Confidence From An Asian Cultural Perspective with Sylvie Hu | Life and relationships coach Sylvie Hu shares how cultural differences can hold Asian professionals back from building self confidence, asking for what they want and achieving success at work, in business and in life. Show notes are at thecmethod.com/sylvie. This has been Episode 88 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. | 6 12 2016 | Free | View in iTunes |
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Clean87: Watch Your Language! How Words Can Impact Your Influence And Confidence | Learn how to use the right language in order to sell, build rapport and influence others. You ll also increase your confidence! Experienced sales manager Aaron Heath joins me to share how he uses language as an effective sales and rapport-building technique. Show notes are at www.thecmethod.com/language. We also share an exciting podcast listener-only announcement! This has been Episode 87 of the Stand Out Get Noticed Podcast with Christina Canters. | 29 11 2016 | Free | View in iTunes |
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Clean86: No Excuses! with Motivational Speaker Ben Pettingill | At age 16, Ben Pettingill lost his eyesight overnight to a rare genetic syndrome. This sudden, traumatic event turned his world upside down. It redefined everything he knew and crushed all his childhood dreams in an instant. Yet it was also the beginning for him. Now 21 years old, Ben is a motivational speaker who [...] | 22 11 2016 | Free | View in iTunes |
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Clean85: Networking, Habits & Productivity For Creative Introverts with Cat Rose | Do you find networking events draining? Do you struggle with self promotion? Are you terrified of stepping outside your comfort zone? Cat Rose is here to help! Cat is a talented designer, artist and coach who helps creative introverts show their work and get the exposure they deserve. She does this through the League of [...] | 15 11 2016 | Free | View in iTunes |
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Clean84: How To Cross The Road (And Other Lessons From Vietnam) | Travelling and experiencing new cultures can provide us with important life lessons — which is one reason why I love visiting new countries. In this episode, I share what I learned on my recent trip to Vietnam. My partner Aaron and I spent 9 days exploring Ho Chi Minh City, Da Nang, Hoi An and [...] | 8 11 2016 | Free | View in iTunes |
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Clean83: Top 5 Things I've Learnt About Communication - with guest host Lizzay Canters | This week my awesome sister Lizzay Canters is filling in for me while I’m in Vietnam on vacation! So, I wasn’t planning on releasing an episode, but I had a brainwave idea to hand the reigns over to her. I had no idea what she was going to do, I just told her to have [...] | 25 10 2016 | Free | View in iTunes |
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Clean82: Christina's 7 Steps To Personal Success | Last night I went to a meetup called Leadership, Personal Development and Business Networking here in Melbourne. I wanted to give them a shout out because I was really impressed with the people I met. They were all very engaged, interested and inspiring, and were there to have genuine and great conversations with other like [...] | 18 10 2016 | Free | View in iTunes |
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Clean81: Your Voice Is Good Enough! with Kimberley Smith | Do you ever wish you could sing? Well, my guest this week believes you already can! Vocal coach, YouTuber and author Kimberley Smith is my very special guest on the podcast this week, and she’s here to convince you that you shouldn t settle for the voice you’re born with. She says many students come to her with the belief [...] | 11 10 2016 | Free | View in iTunes |
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Clean80: Is Your Perfectionism Holding You Back? | Is your relentless pursuit of perfection holding you back from being a confident, effective speaker? Find out the difference between healthily striving for excellence and being a perfectionist. I also share how to achieve more, be happier and more productive by shifting your thinking about being perfect. Show notes are at www.thecmethod.com/perfectionism. This has been a very imperfect Episode 80 of the Stand Out Get Noticed Podcast with Christina Canters. | 5 10 2016 | Free | View in iTunes |
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Clean79: A Minimalist Approach To Public Speaking & Communication | Ever since 2014 when I quit my job and went travelling with only a carry-on bag, I ve been a bit of a minimalist. And by minimalist, I mean I avoid having excess in my life, and I only hold onto things that are really important or useful to me. In terms of physical stuff: I [...] | 27 9 2016 | Free | View in iTunes |
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Clean78: Daily Bravery & Learning To Love Your Own Voice with Jason Freeman | Do you ‘hate’ your own voice? Are you your own worst critic? And as a result, do you hold yourself back from going after great opportunities? My guest this week has an inspiring story to share with you. His name is Jason Freeman, and as a Bravery Coach and Inspirational Speaker, he helps people to [...] | 20 9 2016 | Free | View in iTunes |
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Clean77: How to Emcee, Moderate and Facilitate | It s not easy being a confident and skilled emcee, moderator or facilitator, as these roles require additional skill sets to public speaking. But it s important to develop these skills because if you re moving up in your career, or if you re seen as an authority or thought leader in your industry, you never know when you ll [...] | 13 9 2016 | Free | View in iTunes |
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Clean76: Career Transitions & Transferring Your Skills with BJ Jackson | Want to make a career switch, change job roles or go from employee to entrepreneur? NYC-based business and career coach Belinda BJ Jackson is here to help! BJ is the founder of Prosell International, a company that specialises in helping foreign companies enter the US market. She also helps skilled professionals make successful career transitions [...] | 6 9 2016 | Free | View in iTunes |
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Clean75: How to Build Confidence with Speaking English with Terry O'Reilly | This episode is about culture, communication differences and how to be a confident speaker when English is not your native language. Terry O Reilly is the founder of OBP Australia, a company that helps people who are born overseas to find work and establish themselves in Australia. Terry has interviewed and advised over 3,000 overseas born professionals [...] | 31 8 2016 | Free | View in iTunes |
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Clean74: How To Speak With More Authority | Want to command attention, have presence, be seen as an expert and feel confident talking to senior people and important clients? Here are 9 ways to speak with more authority at work. Show notes are at www.thecmethod.com/authority. This has been Episode 74 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. | 23 8 2016 | Free | View in iTunes |
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Clean73: How To Approach People And Have Incredible Conversations with Andrew Lovick | Do you lack confidence with striking up conversations? Communication skills expert and serial conversationalist Andrew Lovick is here to help. I met Andrew (@Lovicksandiego) at Social Media Marketing World 2014 in San Diego, and was blown away by his energy, generosity and natural ability to really engage with people in conversation. I just HAD to [...] | 16 8 2016 | Free | View in iTunes |
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CleanBONUS EPISODE: Jon Yeo on TEDx, Life & Near Death Experiences | Hello TED heads! Join the Happiness Coach Natalia Dewiyani and I in this conversation with TEDx Melbourne curator Jon Yeo. You may have seen TED talks before and thought: ‘Oh they must be naturally good presenters.’ Wrong! Getting on the TED stage is not just about your skills as a speaker. It’s about your ideas. [...] | 9 8 2016 | Free | View in iTunes |
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Clean72: Secrets Of A Great TED Talk | The first TED talk I ever saw was by a woman named Mel Robbins. She came out on to the stage and wowed the audience with her humour, surprising statistics and thought-provoking insights. She inspired me to think differently about the way we live our lives, and since then, I ve been a huge fan of [...] | 9 8 2016 | Free | View in iTunes |
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Clean71: The Importance Of Having An Accountability Buddy | Want to accelerate your skills and confidence as a speaker? Get an accountability buddy. In this episode, I share ways in which use can use an accountability buddy or group to take your speaking and conversation skills to the next level. It works for me, so I know it will work for you! I was [...] | 2 8 2016 | Free | View in iTunes |
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Clean70: Overcoming Shyness (An Introvert's Perspective) with Chad Bostick | Chad Bostick was a shy, introverted programmer who discovered he loved talking to computers way more that talking to people at a very young age. But as an adult, he realised that avoiding social interactions was not going to help him live a happy, fulfilled life. How did he overcame his shyness and build up his self confidence to eventually meet the woman of his dreams, get promoted at work and start a 7 day-a-week interview based podcast? Find out in Episode 70 of Stand Out Get Noticed with Christina Canters of The C Method. Show notes are at www.thecmethod.com/chad. | 26 7 2016 | Free | View in iTunes |
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Clean69: PM16 Podcasters Reveal Their Top Confidence Tips | What do other podcasters do to be confident behind the mic? Find out in this episode! When I was at Podcast Movement 16 in Chicago I shared MY tips for being confident behind the mic in my speaking session (which you can listen to here). To gain a new perspective, I asked other podcasters how [...] | 20 7 2016 | Free | View in iTunes |
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Clean68: Networking Lessons from Podcast Movement 2016 with Kimberly Rich | Networking at conferences can be fun and rewarding, but it can also be draining and stressful – even for a raging extrovert like me. Join Kimberly Rich from The Bold Life Movement and I in a conversation about what we learned from an intense 3 days of networking at Podcast Movement 2016. We talk [...] | 14 7 2016 | Free | View in iTunes |
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Clean67: How To Be Confident Behind The Mic | It takes strong self belief to create and sustain a truly remarkable podcast. Believe me, I’ve been there before. You sit down behind the mic and hit record . But as the red light blinks and you start to speak, you realise your heart is pounding and your voice is shaky. I can t do this! your [...] | 12 7 2016 | Free | View in iTunes |
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Clean66: 10 Ways To Get The Most Out Of Conferences | I m in Chicago to speak at the Podcast Movement 2016 conference! I’ll be speaking about how to be confident behind the mic, and I am super pumped. Check out my speaker’s page here. If you’ve never attended a conference before, find them draining, or want to get more value from them, this episode is for [...] | 5 7 2016 | Free | View in iTunes |
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Clean65: Personality Styles Part IV: Working with The Analyzer & The Supporter | This is Part IV in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Analyzer’ and ‘The Supporter’. If you missed Parts I, II and III, click below to listen: Personality Styles Part I: An Introduction with Ralph Muir-Morris Personality [...] | 28 6 2016 | Free | View in iTunes |
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Clean64: Personality Styles Part III: Working with The Socializer | This is Part III in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Socializer’: the big ideas , energetic, relationships-focused person. If you missed Parts I and II, click below to listen: Personality Styles Part I: An Introduction with Ralph [...] | 21 6 2016 | Free | View in iTunes |
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Clean63: Personality Styles Part II: Working with The Director | Learn how to communicate effectively with very direct, controlling personality types. I talk about how to spot a very direct person, why it s important to communicate well with them, and how to do it. This is Part 2 in the series on communicating with different personality types. This has been Episode 63 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 14 6 2016 | Free | View in iTunes |
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Clean62: How To Work With Different Personality Styles | Ever wondered why you get along really well with some people, and with others you think: What s their problem?! In this episode, Training and Development expert Ralph Muir-Morris explains the different personality types and styles - what they are, how to identify them, and why this is important if you want to be happy and productive at work and in your relationships. Show notes are at www.thecmethod.com/ralph. This has been Episode 62 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. | 7 6 2016 | Free | View in iTunes |
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Clean61: Pitching, Performance & Taking Yourself Seriously with Marcus West | The art of great conversation is the greatest tool a salesperson has. Marcus West is an expert in sales, pitching and performance - and I m super excited to have him on the show this week. He has a background in theatre, and his company, Inscription, has been scripting, pitching and financing compelling stories for Australian theatre, film and TV for over 18 years. He is also a talent coach with various TV stations, working with reporters and presenters on their presentation and storytelling skills. He created the app 60 Seconds as a tool for salespeople to create, practice and refine their elevator and sales pitches. Show notes are www.thecmethod.com/marcus. This has been Episode 61 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. | 31 5 2016 | Free | View in iTunes |
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Clean60: Simple & Effective Body Language Techniques with Blake Eastman | Did you know that body language makes up 55% of your communication? Yep, when you re communicating a message, 55% of it is body language, 38% is your tone of voice, and only 7% is the words you use. So if you want to be a confident, effective speaker, whether it s speaking on stage, in a [...] | 24 5 2016 | Free | View in iTunes |
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Clean59: 12 Essential Steps To A Ridiculously Good Presentation | Do you have an important presentation or speech coming up? Maybe you re frantically writing it, making sure you ve included all the info you need, and structuring it wellwith an introduction, a body and a conclusion. You may have even made time to practice it! But simply writing your speech and practicing it does not ensure [...] | 17 5 2016 | Free | View in iTunes |
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Clean58: How To Not Care What Others Think Of You | I was a guest speaker at a meet-up last week, run by the League of Extraordinary Women. The MC of the evening got up and announced: “And our next speaker tonight is Christina Canters. Her business is called…The C Word!” There was a ripple of giggles throughout the venue, and someone quickly shouted out “The C [...] | 11 5 2016 | Free | View in iTunes |
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Clean57: Connection, Presence and Positivity with The Happiness Coach Natalia Dewiyani | Natalia Dewiyani is one of the most inspiring women I know. She’s a passionate life coach and serial people hugger who has made it her life’s mission to spread joy, laughter and happiness to those around her. Oh, and to hug 1 million people in her lifetime – including Oprah. Natalia heads a campaign called [...] | 3 5 2016 | Free | View in iTunes |
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Clean56: 'Make Mistakes Masterfully' with Nathalie Brewer of Yellow Lantern | Prepare yourself for the beautiful, heart-centred force of nature that is Nathalie Brewer. Nathalie is the founder of Yellow Lantern, Australia s national public speaking program for primary school-aged children. The Yellow Lantern programs are focused on empowering students to build inner confidence, celebrate their personality and be ok with making mistakes. Confidence is not a skill. It s [...] | 26 4 2016 | Free | View in iTunes |
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Clean55: Starting A Speaking Business From Scratch with Peter Billingham | So you’ve worked on becoming a better speaker. Now you’re at a point where you want to go out there and present at conferences, schools, organisations and/or networking events. All of these are valuable opportunities for you to share your message, get more exposure for your brand, and hey – potentially make money. But you [...] | 19 4 2016 | Free | View in iTunes |
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Clean54: How to Handle Q&A Like a Ninja | Do you freak out when taking questions from the audience? Maybe you feel uncomfortable being put on the spot. Maybe you’re afraid you’ll say the wrong thing, or worse – nothing at all! It’s ok – you’re not alone. Even practiced speakers struggle with it – at my Toastmasters meetings, the ‘table topics’ (impromptu speech) component [...] | 12 4 2016 | Free | View in iTunes |
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Clean53: What I Learned From A Year Of Podcasting | Have you ever enthusiastically launched yourself into a creative pursuit, only to give up after a few weeks? Or maybe you d like to start something, but you don t know how? Staring at that blank canvas can be awfully intimidating. Plus, creating a body of work that people will notice seems like a HUGE mountain to [...] | 5 4 2016 | Free | View in iTunes |
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CleanIt’s My 1 Year Podcast Birthday! | …and I’m taking the day off | 29 3 2016 | Free | View in iTunes |
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Clean52: Never Have A Mental Blank Again! with Memory Coach Bill Aronson | How often are you introduced to someone, and seconds later forget their name? Contrary to what you may believe, you’re not “terrible with names” – you just don’t know how to remember. Turns out, our brains are fantastic at remembering things, but the heavily repetitive rote method we learned in school to do so is [...] | 22 3 2016 | Free | View in iTunes |
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Clean51: Make Your Partner 'Melt' - with Denis & Emma Merkas | Meet Emma and Denis Merkas, founders of Melt: Massage for Couples, a company that helps couples reconnect and strengthen their relationships through, yep, you guess it: massage. So far on the podcast, I’ve focused on building relationships in a business/work context – so I’m excited to be exploring a form of communication specific to [...] | 15 3 2016 | Free | View in iTunes |
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Clean50: 7 Tips for Speaking to an International Audience | I’ve been speaking a lot during my time here in the Philippines. My Group Vocational Exchange team and I have presented at Rotary functions that varied in size from 15 to 100 people. I spoke to 500 business students at the PLV College, I ve got 2 more seminars prepared for other universities, and this weekend I ll [...] | 8 3 2016 | Free | View in iTunes |
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Clean49: I Answer Your Public Speaking Questions | Have you ever had to sing to a live audience of 500? By yourself? And impromptu? I can imagine a lot of people would rather die. But this exact thing happened last week when I spoke to 500 graduating business administration students at Pamantasan Ng Lungsod Valenzuela – one of the most prestigious business colleges [...] | 1 3 2016 | Free | View in iTunes |
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Clean48: Offline Communities, Wolfpacks & Snapchat with George Siosi Samuels | I’m excited to welcome back offline community specialist, host of the It Will Come show and leader of my ‘wolf pack’, George Siosi Samuels to the show. You may remember George from Episode 6, where we talked about storytelling and flow. He’s one of my favourite people, plus he’s been doing some super interesting things recently, so [...] | 23 2 2016 | Free | View in iTunes |
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Clean47: Confidence, Mindset & Overcoming Fear with Chris Jackson | It s only through taking action we conquer our fears, and on the other side of that is real confidence. Can you learn confidence, or is it all in your head? This week I m chatting with Chris Jackson: Perth-based life and success coach, personal development junkie and proud wearer of loud leggings. He coaches groups and individuals [...] | 16 2 2016 | Free | View in iTunes |
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Clean46: Present Like A Performer with Zerafina Zara | People often tell you to be natural when presenting, but what if you naturally do stuff that looks really weird? I’m excited to introduce you to my guest this week, communication skills expert, singer/songwriter and holder of the coolest name ever, Zerafina Zara. In her training, Zerafina draws on research in the latest neuroscience in [...] | 9 2 2016 | Free | View in iTunes |
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Clean45: Taking Top Professionals From 80% To 100% with Wendy Grenfell | Want to know how top professionals function at such a high level? They get high level training, of course! But according to my guest this week, many successful individuals hit a ‘wall’ at 80% of their true capabilities, and need that extra little push to take them from ‘good to great’. And that’s where Wendy Grenfell [...] | 2 2 2016 | Free | View in iTunes |
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Clean44: How To Suck Less At Explaining What You 'Do' | How often do you get asked: What do you do? If you re like me, it s all the freakin time. But the problem with this is most of us SUCK at explaining what we do. In this episode, you ll learn why it s important to be prepared for social and business situations with an effective elevator [...] | 26 1 2016 | Free | View in iTunes |
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Clean43: 9 Golden Rules for Connecting & Rejecting on Social Media | Making a great first impression on social media is just as important as when connecting in person. The way you initially reach out to someone can make the difference between them accepting you into their network, or pegging you as a creepy stalker. And why is this important? Well, if you’re using social media to [...] | 19 1 2016 | Free | View in iTunes |
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Clean42: Fear, Confidence, Women & Relationships with Anfernee Chansamooth | Anfernee Chansamooth (@AnferneeC) is a philanthropist, small business branding advisor and writer. He has trained over a thousand business leaders across 14 countries and is a regular writer for Huffington Post. Anfernee is passionate about helping women to overcome their fears, build confidence and do work they love. In this conversation, we talk about the fears Anfernee felt when running his very first business retreat, what he learned from the experience, women and confidence, masculine and feminine energies, and communicating well in relationships and dating. Show notes are at www.thecmethod.com/anf. This has been Episode 42 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. | 12 1 2016 | Free | View in iTunes |
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Clean41: Building Strategic Relationships - Lessons from Judy Robinett | Happy New Year, peeps! I hope you’re having a rocking start to 2016. Instead of making resolutions, I like to choose one or two things I’d like to do more of, or do better. One thing I’m choosing to do better this year is: Managing and nurturing my business relationships. Having strong relationships and a [...] | 5 1 2016 | Free | View in iTunes |
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Clean40: 15 Lessons From My Interview Guests Of 2015 | It’s the final episode for 2015! Thank you for being a loyal listener. You are a HUGE rock star! This time of the year calls for a bit of self reflection, and as I look back on the last 39 episodes, I feel extremely grateful to have met and had conversations with many incredible people. [...] | 29 12 2015 | Free | View in iTunes |
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Clean39: Overcoming Public Speaking Anxiety with 'The GPS Girl' Karen Jacobsen | If you [can] speak to a group of people feeling completely calm about who you are miracles [will happen] in every area of your life. Do you get anxious before presenting to a group? My guest this week suffered severe anxiety as a child and as a young adult. But she learned how to overcome it and she [...] | 22 12 2015 | Free | View in iTunes |
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Clean38: Why You Need To Be 100% Human at Work with Christine Khor | When you re in love at work, you re happier. You re more creative, you re more productive, and ultimately, when you re more productive and more passionate, you re more profitable. Do you feel like you have permission to be 100% human at work? Does your boss or do your team members treat you like a human? Or if you [...] | 15 12 2015 | Free | View in iTunes |
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Clean37: I Jumped Out of a Plane (Plus 21 Other Ways To Get Outside Your Comfort Zone) | Last Friday, I went skydiving. Yes, it was one of those bucket list things, and I was very excited to have the opportunity to do it. If you ve never jumped out of a plane before, I highly recommend doing it, at least once in your life. If anything, you ll learn a lot about how you handle [...] | 8 12 2015 | Free | View in iTunes |
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Clean36: Authentic, Unfiltered & Raw with John 'The Rev' McMahon | Sometimes noticing something about someone that you can connect with is enough to totally make their day and kick off their week. Every time I hang out with John ‘The Rev’ MacMahon, he goes out of his way to authentically connect with people and brighten their day. He says he always has an agenda – [...] | 1 12 2015 | Free | View in iTunes |
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Clean35: Why You Need To Be Creative in Business | This is an adaption of the talk I gave at the Fight For Your Why charity fundraising event on 16 October 2015. We raised over $5000 for The Hunger Project, which was a stellar achievement by organiser Lynn Hoang, the attendees, the speakers and everyone else involved. I spoke about creativity in business – why [...] | 24 11 2015 | Free | View in iTunes |
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Clean34: Creative Ways to Win Online Competitions with Jimmy Dalgleish | Turns out, creative videos can be used for more than entertaining your friends on YouTube. In this week’s episode I’m learning about the world of ‘comping’ – that is, the world of online competitions where winning cool s**t is as simple as submitting a 60 second video. And to share his secrets with us is creative comper Jimmy [...] | 17 11 2015 | Free | View in iTunes |
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Clean33: Achieving Success as a Foreign-Born Entrepreneur with Jean-Marc Dedeyne | As a young adult, Jean-Marc Dedeyne left his home, the small island of Martinique to explore and discover the world. He lived and studied in France, travelled to over 25 countries, and later moved to the USA. After overcoming the challenges of living in new countries with different cultures, and working in a job he wasn’t [...] | 10 11 2015 | Free | View in iTunes |
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Clean32: How I Pitched 'The C Method' - And Won | If you ve ever had to pitch your business before, you ll know it s pretty bloody nerve-wracking. For me, pitching The C Method in the final round of the 2015 RMIT Business Plan Competition was the highest-stake presentation I ve ever done. And the fact I was pitching my business, this thing I ve been working so hard for, [...] | 4 11 2015 | Free | View in iTunes |
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Clean31: How To Master Anything with Calvin Coyles of Young and Wildly Successful | There are so many energy vampires in our lives…if you want to stand out and get noticed – just be a great person! Be a great person people want to be around. My guest this week is Calvin Coyles, CEO and founder of Young and Wildly Successful, Australia’s fastest growing personal development company. I’ve been [...] | 27 10 2015 | Free | View in iTunes |
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Clean30: How To Stand Out on YouTube with James Tew | Meet fellow Aussie, green smoothie enthusiast and YouTube sensation James Tew. He’s a 27-year-old dad of four girls and he’s on a mission for success! James helps and inspires entrepreneurs to grow the strength, courage & confidence to build their brand with video. His unique YouTube show has been picked up by Entrepreneur Network, which has [...] | 20 10 2015 | Free | View in iTunes |
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Clean29: I Walked On Fire | Are you familiar with the man called Tony Robbins? He’s the world’s most successful transformational coach. And he’s larger than life – 6 foot 7, massive teeth and a booming voice. You could say he has quite a presence! He’s famous for his intensive seminars on self development, business and relationships, all to help people [...] | 6 10 2015 | Free | View in iTunes |
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Clean28: How to Deal with Negative Emotions | “I’m in a glass case of emotion!!” If this quote means nothing to you, make it your Challenge of the Week to watch Anchorman. That is all. I was planning to do a different topic this week, but recent events inspired me to switch it up last minute. Dealing with your own negative emotions is [...] | 22 9 2015 | Free | View in iTunes |
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Clean27: How To Get Your Time Back with enarah founder Ethan Glessich | People don t value and consequently protect their own attention. And as a consequence have a whole series of habits and processes that really rob them of time every day. Do you wish you had more time? As in, an extra day to get things done? Sounds impossible, right? Well, my guest this week is a [...] | 15 9 2015 | Free | View in iTunes |
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Clean26: 5 Mind-Hacking Ways to Master Your Emotions | Want to be successful in life? You’ve gotta learn to master your emotions. Yes, really. Think about it – a lot of success comes down to simply taking action on things. But it’s hard to do that when your own s****y fears and insecurities are holding you back. Hence, I am SUPER excited to share this [...] | 9 9 2015 | Free | View in iTunes |
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Clean25: Build Your Influence with a Strong Personal Brand with Andrew Ford | Your career IS your business. If you think a company s going to hold on to you because they re just nice people, that ain t gonna happen. Please welcome personal branding expert, author and my good friend, Andrew Ford of Social Star to the podcast this week! Did you know I’ve had clients approach me and want [...] | 1 9 2015 | Free | View in iTunes |
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Clean24: How To Make Good Decisions - with Basil Nuredini | If you re making sequentially good decisions, they compound. And they grow very quickly. And they can compound into outstanding results. And there s a process to it. Have you ever made a bad decision? And do you ever wish that you knew how to make good decisions, over and over again? Well I have good news for [...] | 25 8 2015 | Free | View in iTunes |
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Clean23: How to Create an Unforgettable Client Experience with Arek Rainczuk | Selling is a dirty word for helping people get what they wanted in the first place. Being successful as a creative isn t easy. Competition is high, clients often don t see the value in your work, and it s hard to differentiate yourself from everyone else. But not for portrait photographer Arek Rainzcuk of Five Castles Photography. [...] | 18 8 2015 | Free | View in iTunes |
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Clean22: The Pivotal Success Factor for People in Business - with Belinda Huckle | Even though people often resist this idea, I think we are all in the business of selling ourselves, selling our ideas, selling our contribution, and unless you ve got strong presenting and communication skills, it s really hard to sell that.” Think you can sit in your corner at work with your headphones plugged in AND achieve [...] | 11 8 2015 | Free | View in iTunes |
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Clean21: How to Stop Procrastinating and Get Stuff Done with Hugh Culver | We THINK we re busy but the reality is we really only put in a couple of quality hours of work per day. Do you ever feel like you have a million and one things to do, yet at the end of the day feel like you’ve achieved…nothing? Getting more done in less time is something many of us [...] | 4 8 2015 | Free | View in iTunes |
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Clean20: Q&A with Boost Juice Founder Janine Allis | You have to give your soul to be truly successful. Wise words of advice from my amazing interview guest this week, the lovely Janine Allis! Janine is an incredibly successful entrepreneur. She founded Boost Juice in 2000 after visiting the US and realising there weren t any healthy and delicious fast food options in Australia. Boost [...] | 28 7 2015 | Free | View in iTunes |
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Clean19: How To Be A Kick Ass Speaker: 9 Tips From The Experts | Wanna be a kick-ass speaker? If so, this episode’s for you! Yes, practice is important, but by implementing a few simple tricks, you can also increase your effectiveness and confidence. This is the last in this 3-part series on public speaking. Missed the last 2 episodes? Find them here and here. Over the last 18 [...] | 21 7 2015 | Free | View in iTunes |
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Clean18: A Sneak Peek Inside A Toastmasters Meeting | This week, I show you what REALLY goes on in a Toastmasters meeting. Toastmasters is a global organisation that helps people become more effective at public speaking, communication and leadership. Hear my very first prepared speech, plus a bunch of awesome speakers. This has been Episode 18 of Stand Out Get Noticed with Christina Canters. Show notes at www.thecmethod.com/toast. | 14 7 2015 | Free | View in iTunes |
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Clean17: How to give a speech that 'moves' with Sally Koering Zimney | Have you ever delivered a speech or presentation that failed to really connect with your audience? Maybe you saw people drifting off. Or checking their phones. Or stealing longing glances at the coffee machine. Maybe the content of your speech was interesting and important. But if you don’t make an effort to engage and connect with [...] | 7 7 2015 | Free | View in iTunes |
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Clean16: Busking Challenge Part 3: Where I Perform on the Streets of Melbourne | I finally did it. On Saturday 27 June, I took my ukulele, digital recorder and multicoloured party pants into the city of Melbourne in an attempt to woo the crowds with my musical prowess. Yep, I became a busker. In Australia, busking is the term we give to ‘street performing’. A busker is someone who engages in this [...] | 30 6 2015 | Free | View in iTunes |
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Clean15: Busking Challenge Part 2: Meet the Street Performers of Melbourne | Last week on the podcast, I learned how to sing in public. This week, I hit the streets of Melbourne to find out what it’s REALLY like to be a street performer (or ‘busker’ as we say in Australia). I wanted to know: What’s it like getting started? How do you get noticed by passers by? [...] | 23 6 2015 | Free | View in iTunes |
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Clean14: Busking Challenge Part 1: How To Sing In Public | This week I learn how to sing in public. In preparation for my upcoming busking challenge (that is, to perform on the streets of Melbourne with my ukulele), I enlisted the help of my friend, professional musician and singing teacher Caity Fowler. Caity has been a musician for years in the band Playwrite, and has recently [...] | 16 6 2015 | Free | View in iTunes |
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Clean13: What Costume Parties Teach Us About Confidence | Who doesn’t love a good costume party? There s something about being in character that enables us to have more fun, be confident and be more of ourselves. But why? In this episode I share what costume parties can teach us about confidence, and how YOU can apply these lessons in your everyday life. No red sparkly [...] | 9 6 2015 | Free | View in iTunes |
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Clean12: How To Not Be Awkward In Social Situations with Prescott Perez-Fox | You ve experienced it, right? That moment you walk into an event and you re like, Oh I don t know anyone. Umm what do I do? You freeze momentarily. Everyone else looks like they know someone. Everyone is happily chatting away. How on EARTH do you seamlessly jump into a conversation without being awkward and weird?? If you [...] | 30 5 2015 | Free | View in iTunes |
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Clean11: My First Attempt At Stand Up Comedy | Have you ever done something that scared you? Like, really REALLY scared you? I had a mega “oh crap” moment last year, when I performed stand up comedy for the very first time at an open mic night in New York City. Stand up is something I had NEVER EVER considered doing, but I managed to overcome [...] | 24 5 2015 | Free | View in iTunes |
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Clean10: The Ultimate Tools for Influencing Others with Chris Helder | This week I am very excited to be chatting with professional speaker and author Chris Helder. Chris helps people become better communicators so they can influence others and be more effective at sales and leadership. He believes that before you can truly influence people, you need to learn how to communicate effectively. See why I [...] | 15 5 2015 | Free | View in iTunes |
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Clean9: Why Every Business Needs A Video (And How To Make Yours Stand Out) with Simon J Green of The X Gene | Everyone has to have a video on the front page of their website. Because their competitors are going to do it regardless. If you’ve been following me, you’ll know that I love using video, which is why I was so excited to meet and chat with my featured guest this week, Simon J. Green. Simon is [...] | 7 5 2015 | Free | View in iTunes |
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Clean8: How To Handle Rejection: A Story with Christina Canters | Have you ever been rejected? Has it scarred you to this day? In this episode I share a story of how I did one of the scariest things I could think of...involving a member of the opposite sex. And...it didn't exactly go to plan. BUT it did teach me a lot about confidence, self esteem and how to handle rejection. Find show notes at www.thecmethod.com/rejection. This has been Episode 8 of the 'Stand Out Get Noticed' podcast with Christina Canters. | 3 5 2015 | Free | View in iTunes |
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Clean7: Overcome Perfectionism and Find Your Strengths with Christopher Browning | Perfectionism comes when we re perfecting our craft but we re doing it for somebody else, and we re afraid that if we don t do it perfectly, we re not going to be accepted. Be prepared to be blown away by the epiphany-inducing Christopher Browning. Christopher is a life and business coach, and a fellow DCer. He helps men [...] | 25 4 2015 | Free | View in iTunes |
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Clean6: George Siosi Samuels on Creativity, Storytelling and Flow | This week I am super pumped to be chatting with George Siosi Samuels: Melbourne-based creative entrepreneur, business consultant and cultural animator. He has been identified by Adobe as a Key Person of Influence, and has featured in the Top 50 Young & Extraordinary by the Foundation for Young Australians. He is also passionate about sharing the [...] | 20 4 2015 | Free | View in iTunes |
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Clean5: Jared Easley on Selective Generosity, Strategic Connections and Saying 'No' | Be generous, be kind, treat people well…but also be strategic. I am super pumped to be chatting with ‘Starve The Doubts’ host and my good friend, Jared Easley. In the podcasting and online business world, Jared is known for being one of the most helpful, generous and sincere guys out there. We met when I was [...] | 11 4 2015 | Free | View in iTunes |
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Clean4: How To Be Confident And Talk To Anyone with Andrew Warner, Founder of Mixergy | Think that ‘confidence’ is something you’re born with? Think again! Even Andrew Warner, uber successful founder of Mixergy, used to be shy and awkward – but, he managed to LEARN and DEVELOP confidence. Listen to this interview to find out how. Andrew has interviewed over a thousand successful entrepreneurs, including the founders of Groupon, Wikipedia and Pixar, on [...] | 6 4 2015 | Free | View in iTunes |
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Clean3: How To Get ANY Job And The Attention Of Busy People with AppSumo's Ayman Abdullah | [People] take and take and they never implement, and the person giving the advice never gets the reward of seeing it working…not enough people are willing to give before they take. Ayman Abdullah is Business Development Sumo at AppSumo, a company that promotes great tools and products to “help you kick ass at work.” He also [...] | 5 4 2015 | Free | View in iTunes |
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Clean2: How Eric Toczko Builds Companies Using Email Outreach | I sent a custom made luggage tag to Tim Ferriss. These are the things we have to do now. There’s just so much noise.” I am very excited to welcome Eric Toczko, founder of RingAround, as my very first interview guest on the ‘Stand Out Get Noticed’ podcast! This week, we’re talking NINJA EMAIL STRATEGIES. But first – have [...] | 4 4 2015 | Free | View in iTunes |
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Clean1: The Comfort Challenge with Christina Canters | Welcome to the VERY FIRST EPISODE of ‘Stand Out Get Noticed’! It’s been a long time coming, and I’m so excited to be finally launching! This podcast helps you communicate with confidence and clarity, so you can stand out from the crowd, and get noticed by the people who matter to So firstly, why should you listen [...] | 29 3 2015 | Free | View in iTunes |
| 196 Items |
Customer Reviews
Great show
Love it! pretty useful
Love this show!
Christina shares amazing tips and actionable strategies for improving your confidence and communication skills. Well worth a listen!
This girl rocks!
Must listen, she is amazing.
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