The Strength of Evidence Podcast
By Jonathan Fass
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Separating Fitness from Fiction
||Special Topics Episode 7.5 – Response to “Rippetoe Goes Off”||Tweet Is solely relying on heavy barbell training the best way to achieve hypertrophic, strength, and performance adaptations? Is there room for any other methods? Does proper squatting a[...]||9 7 2013||Free||View In iTunes|
||Episode 7: A Real Head-Turner: Neck Packing & Joint Centration||Tweet Neck-packing has received much attention lately in physical therapy and strength coaching circles, as has the notion of joint centration. How does the evidence for neck-packing stac[...||19 6 2013||Free||View In iTunes|
||Episode 6: The CrossFit Analysis (Guest Starring Jen Sinkler)||Tweet “Crossfit” gyms have made a huge impact in strength training in the last few years, but not everyone is embracing the trend. On one side of the argument, proponents clai[...]||27 3 2013||Free||View In iTunes|
||Episode 5: The SoE Interview Guest Starring Jen Sinkler||Tweet How does the average fitness enthusiast get his or her information, and what is the quality of that information? In this episode, Jon and Bret welcome special guest Jen Sinkler to d[...]||22 3 2013||Free||View In iTunes|
||Episode 4: The Paleo Diet (Guest Starring Dr. Cassandra Forsythe-Pribanic)||Get ready for what is sure to be our most controversial show yet! In this episode, Jon and Bret welcome special guest Dr. Cassandra Forsythe-Pribanic to weigh in on The Paleo Diet and it[.||5 3 2013||Free||View In iTunes|
||Episode 3.5 – Special Analysis of “Effects of aerobic and/or resistance training on body mass and fat mass in overweight or||Before we get started, we have a favor to ask. For those of you who like the podcast, please click on THIS LINK, go to iTunes, click on “ratings and reviews,” and give the podcast a rati||24 12 2012||Free||View In iTunes|
||Episode 3: Olympic Weightlifting vs. Powerlifting||Episode 3: Olympic Weightlifting vs. Powerlifting||29 11 2012||Free||View In iTunes|
||Episode 2: To Squat or Not to Squat||Episode two is in the books! On this episode, Jon and Bret get together to discuss new studies on neuromuscular differences between males and females, new research analyzing Usain Bolt’[...||23 9 2012||Free||View In iTunes|
||Episode 1: Evidence 101||Separating Fitness from Fiction||21 8 2012||Free||View In iTunes|
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If you are a performance enthusiast and research geek, subscribe immediately. The Strength Of Evidence Podcast is loaded with usable, unbiased, evidence informed discussion and is at the same time, entertaining.
Who would've thought?
Great job Bret Contreras and Dr. Jonathan Fass.
A show that everyone into life should read
I am a huge fan of Jonathan Fass and Bret Contreras through either their work or appearances on the Fitcast.
This show is solid and generally weighs in at 1.5 to 2.0 hours but may be long for some. Personally I love the length of the episodes as there is no B.S. filler, just solid content and critquing of the science of fitness and nutrition.
I hang out for each new episode and celebrate with a cupcake when they are released! J/K. It's actually half a bottle of tequila!
So check out this pretty stellar podcast! Tres Awesome!
Also for Kev... CHECK OUT THE FITCAST TOO!!!