The Feel Good Podcast
By Waffle Network
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Hosted by Joey Toutounji & Andie Crook, The Feel Good Podcast covers topics including health, fitness, travel, wellbeing and motivation.
||TFGP12: Healthy Eating For Spring & Summer||Get inspired to try new healthy and delicious meals, smoothies, juices and snacks! Joey shares some of her road-tested, and easy to make recipes with Andie.||3 11 2013||Free||View in iTunes|
||TFGP11: Spring Into Summer Feeling Fab!||So you've decided to make a health and lifestyle change for the better, but where do you start? Joey and Andie talk 10 ways you can head towards healthy and active living. Plus, see Joey's nutritious meal ideas on instagram (@feelgoodjoey) and get the .||19 9 2013||Free||View in iTunes|
||TFGP10: Self Love And Happiness||Joey and Andie discuss ways to look after yourself, even when life is super busy. Joey explains the importance of remembering to 'show yourself some love' and shares10 simple and effective ways to take some time out for you.||16 8 2013||Free||View in iTunes|
||TFGP9: Healthier Kids||Joey discusses ways parents can motivate their kids to live an active lifestyle based on the book she co-wrote with her husband, Please Mum, Don't Supersize Me! This show provides general information only and should not be considered a substitute for p.||12 7 2013||Free||View in iTunes|
||The Feel Good Podcast Ep 8: Christmas Wish List for The Ladies!||Get some gift ideas for your friends and family this year that are inspiring and thoughtful! Merry Christmas from Joey and Andie.||20 12 2012||Free||View in iTunes|
||The Feel Good Podcast Ep 7: 7 Steps To Happiness||Joey takes us through her 7 Steps To Happiness. Joey & Andie explore the benefits of being happy and simple ways that we can try to be happier in our sometimes too busy lives.||8 11 2012||Free||View in iTunes|
||The Feel Good Podcast Ep 6: 4 Ways To Eat Well – Let’s Cook!||4 Ways to Eat Well with breakfast, lunch, dinner & snack ideas. Get Joey & Andie's favourite meal, snack & juicing recipes. Warning: this episode is choc full of info - grab a pen and paper.||26 10 2012||Free||View in iTunes|
||The Feel Good Podcast Ep 5: 5 Steps To Strong||Episode 5, Joey explains her 5 Steps To Strong. Joey and Andie discuss how the 5 steps can help you to keep focussed on your goals and stay motivated to achieve them.||11 10 2012||Free||View in iTunes|
||The Feel Good Podcast Ep 4: Three Training Tips For Total Wellness||Whether your aim is weight loss, weight gain, or you just want to feel fit and vibrant, Joey’s Three Training Tips For Total Wellness may just help you out!||4 10 2012||Free||View in iTunes|
||The Feel Good Podcast Ep 3: Keeping Fit While You Travel Part 2||This is the follow-up episode to Keeping Fit While You Travel. Joey & Andie share their personal holiday fitness stories and tips on how to eat healthy when you're travelling.||12 9 2012||Free||View in iTunes|
Great health tips !!!
Love the podcast, great to hear some real people talking about health and wellness. keep it up !!
By far the best motivational tool!
I've just started getting back into my fitness regime and coming across the feel good podcast has inspired me to re start and stay committed to it- I actually jumped back on the exercise bike whilst listening to the feel good podcast!
Great fitness info guys!! thanks for the motivation too. Looking forward to the next one!
Been listening to this podcast while I'm out and about and have been inspired to find my weights and start using them again. Great podcast!