The Happy Hour Podcast with Simon Ngo
By Simon Ngo
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As a wellness and lifestyle coach, Simon Ngo is passionate about helping people make a positive impact in their lives so they can in turn help other people enhance their lives. This is a podcast show about finding more sustainable wellness in our lives. Each episode will showcase some millennial wisdom on how to inject more wellness and happiness in our daily lives using simple tips, tricks and mindset shifts. Simon's no-nonsense approach also features "Meaningful Conversations" with everyday individuals who have mastered their own art to happiness and wellness.
||CleanNew Year Resolutions - Yay or Nay?||January can be hectic time of the year for New Year Resolutions! That's great! If we can all stick to them and get them ticked off by yea...||7 1 2019||Free||View in iTunes|
||ExplicitMeaning Conversations: Going Chemical-Free with Caitlin Robertson||This episode is another long awaited Meaningful Conversations segment episode where I invite a good friend of mine, ...||21 12 2018||Free||View in iTunes|
||ExplicitThe (Not So) Weekly Wrap-up with Simon Ngo||I know! I have done it again! Not being able to keep up with the demands of producing The Hap...||14 12 2018||Free||View in iTunes|
||ExplicitTop 10 Tips for Better Sleep with Simon Ngo||Episode 14 of The Happy Hour Podcast with Simon Ngo is all about sharing my Top 10 Tips for Better Sleep! Here I share with you some tips...||3 12 2018||Free||View in iTunes|
||ExplicitSeason 2! The Weekly Wrap!||Season 2 is here after taking little hiatus for myself! So here it is a little snippet of what to expect in season 2 and also the first l...||27 11 2018||Free||View in iTunes|
||ExplicitUnderstading Stress (Part 3) - Meditation is Magic||Part 3 to the Understanding Stress series - Mindfulness/Meditation is MAGIC! Catch up on ...||16 10 2018||Free||View in iTunes|
||ExplicitUnderstanding Stress (Part 2): Movement is Medicine||Part 2 to Episode 7 - Understanding Stress (Part 1): Stress and Sleep.In this e...||20 8 2018||Free||View in iTunes|
||ExplicitMeaningful Conversations: Talking Fitness with Luke George||Episode 10 (yes! double digits!) of The Happy Hour Podcast is a Meaningful Conversations episode with Luke George. Luk...||9 8 2018||Free||View in iTunes|
||ExplicitMeaningful Conversations: Talking Productivity & Energy with Vanessa Bennett||DOUBLE EPISODE WEEK! Episode 9 of The Happy Hour Podcast is a Meaningful Conversations episode with Vanessa Bennett....||1 8 2018||Free||View in iTunes|
||ExplicitMeaningful Conversations: Talking Girl Boss with Emily Gillies||DOUBLE EPISODE WEEK! Episode 8 of The Happy Hour Podcast is a Meaningful Conversations episode with Emily Gillies....||1 8 2018||Free||View in iTunes|
||ExplicitUnderstanding Stress (Part 1) - Stress and Sleep||Latest episode of The Happy Hour Podcast with Simon Ngo. This episode, I wanted to dive deeper into understanding stre...||26 7 2018||Free||View in iTunes|
||CleanA Mini-Sode of What or Who is Les Mills||Welcome back to the pod! A quick bonus mini episode to quickly clear the air about what or who is this Les Mills thing...||21 7 2018||Free||View in iTunes|
||ExplicitMeaningful Conversation: Talking Life with Marie Anagnostis||This episode we are trying something new! To have a meaningful conversation with someone in life instead. Someone I th...||19 7 2018||Free||View in iTunes|
||ExplicitThe 5 Things People Don't Know About Me (Part 2)||Here it is! Part 2 and the other 4 facts! - I too once suffered from body image issues. Dropping from a 32-inch waist ...||11 7 2018||Free||View in iTunes|
||ExplicitThe 5 Things People Don't Know About Me (Part 1)||The very first fact that people don't know is that I was actually once depressed, especially during my high school and university years. Mos...||27 6 2018||Free||View in iTunes|
||ExplicitWhat Is Your Weakness? Perfectionist?||This episode we explore the topic of 'what is your weakness?', as in actual weaknesses. PS Being a perfectionist is not a weakness. Or it is...||6 6 2018||Free||View in iTunes|
||ExplicitIt's Happy Hour! Be An Original||The inaugural launch episode of The Happy Hour Podcast, a weekly raw, uncut and unedited podcast hosted by Simon Ngo. In this episode, Simon...||28 5 2018||Free||View in iTunes|
I love Simon! He totally uncomplicates life! A lovely easy-to-listen-to podcast
Keep them coming!
Love listening to this podcast. Meaningful Conversations is a great segment, keep them coming! Your podcast really lifts my spirit. Thank you!
Easy listening with great messages each episode