The Keegan Smith Experience
By Keegan Smith
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What would it take to change the dominant paradigm of our time from the current state of weakness and poor health to create a strong and powerful global community? Keegan Smith is giving his life to answering that question with you. The show dives deep into the experiences that could facilitate that transformation. To Train With Keegan Online and In-Person Become A Member At www.realyou.live
||CleanDom - Origins of Vitality||Dom is one of the few guys in the Carnivore Diet community who's looking deep into the details of what it takes to optimise human perform...||8 2 2019||Free||View in iTunes|
||CleanMobility Or Force? Weightlifting or Powerlifting?||#27 Should we be getting more mobile or stronger? Is a mobilty fetish healthy? What role did mobility play in human evo...||18 12 2018||Free||View in iTunes|
||CleanChoosing Addiction?||#26 Addiction to actions that take us to places we don't want to go is at the heart of the modern crisis in living....||8 12 2018||Free||View in iTunes|
||Clean97% Failure = Success||#24 This podcast talks about Earl Nightingale, Bob Proctor, Clint Greenshields, Blake Morison, Patrick Lane, Geoff Goddard (Lord o...||28 11 2018||Free||View in iTunes|
||CleanDeath, Consistency, Winners ... RealMOVEMENT Project Reborn||#23 What the farm really means to me and my dreams. My deepest podcast yet discussing the challenges of unexpected success and the...||26 11 2018||Free||View in iTunes|
||CleanThe 3 Professions - Joel Salatin Vs Gary Vee||#22 How should we be investing our lives? What jobs are we doing and which jobs are actually healing and solving the challenges of...||9 10 2018||Free||View in iTunes|
||CleanA Vision For Humanity - What Steve Jobs, Elon Musks Did/Do Differently With Their Kids||- Why I haven't been podcasting? - Should technology be connected to your reptilian brain? - Is humanity progressing? ...||4 10 2018||Free||View in iTunes|
||ExplicitEscape The Box To Live The Life You Want - Business, Body Fat, Travel||#20 Too many people aren't living the life they want because they're worried about what the neighbor thinks. In this podcast, I talk thro...||17 7 2018||Free||View in iTunes|
||Clean5 Diets. Protein Synthesis & My New Success Program||#19 When does medical ketosis make sense? When doesn't it? How much protein? How many doses? mTor, in...||23 5 2018||Free||View in iTunes|
||ExplicitEarning A Living . Slavery . Societal Change||#18 - How are good can life get? Work is a massive part of adult life and therefore children and old people. There is no longer a ...||8 5 2018||Free||View in iTunes|
||CleanManipulation As A Gift / KC20 / Jocko Willink||#17 Why we have to embrace being manipulated and wage war against what we don't want. If there was ever a time to be a SAVAGE it's...||29 4 2018||Free||View in iTunes|
||CleanOpportunity & Accessing Your Riches||#16 - Stepping into our power is where our wealth is. We're the sum of our habits and the vision that we hold for the future. Imag...||1 4 2018||Free||View in iTunes|
||CleanDigestive Health||#15 In this one we talk, gelatine, digestive anatomy, SIBO, candida, muscle gain, ketogenic diet, paleo diet, ketone supplements, GAPS di...||27 3 2018||Free||View in iTunes|
||ExplicitHow To Gain Muscle & Health - Part 2||#14 Like me a lot of people battle to put on muscle despite creating enough stimulus to grow. In other words, they're hitting the pre-req...||26 3 2018||Free||View in iTunes|
||CleanHow To Gain Muscle & Health - Part 1||#13 The nuts and bolts of why your protein shake isn't working and what the best do differently. Pre-steroid era wisdom and why bodybuild...||25 3 2018||Free||View in iTunes|
||CleanWhy Train?||#12 What does training do for me? What does it do for others? What would be the impact of not training? Why train mu...||16 3 2018||Free||View in iTunes|
||Clean3 Steps To Strength||#11 Everyday people as me about what's needed to get the body they want. Strength is a great place to start and here is a model for how t...||15 3 2018||Free||View in iTunes|
||CleanExogenous Ketones & Multi-Level Marketing||#10 One of the best decisions I ever made was to follow Tim Ferris and Joe Rogan into trialing Exogenous Ketones. They made a massive cha...||14 3 2018||Free||View in iTunes|
||CleanApplied Fasting For Performance & Wellness||#9 If we wanted to end obesity and related metabolic diseases FASTING would be front page and encouraged across the globe. Regaini...||13 3 2018||Free||View in iTunes|
||CleanOptimal Training Frequency - Part 1||#8 How Often Should You Be Training? What does the day off mentality mean for life? When does your body adapt to stimulus?...||12 3 2018||Free||View in iTunes|
||CleanHow BELIEFS Shape Our Bodies And Our Lives||#7 How does what we expect for ourselves shape our reality? What physical feat have you said you will never achieve but you would ...||11 3 2018||Free||View in iTunes|
||CleanAm I In Good Shape?||#6 Why should we quantify our targets? How can measuring body fat and calculating your musc...||10 3 2018||Free||View in iTunes|
||CleanA 360 Degree Look At Squatting||#5 What will squatting do for your: cartilage, jumping, longevity, acceleration, hips? Who are some of the b...||10 3 2018||Free||View in iTunes|
||CleanFrom My Heart To Junior Athletes||#4 What if the stories you heard as a kid made all the difference to where you get to as an athlete. I've shared some of the things that ...||8 3 2018||Free||View in iTunes|
||CleanBuilding Winning Athletes With On-field Training||#3 In this episode I share experiences around what worked in the 2013 Sydney Roosters NRL campaign and my philosophy around speed, agilit...||7 3 2018||Free||View in iTunes|
||ExplicitKeto Carnivore - 3 Months In, Food, Testing, Macros Etc.||I've always wanted to be more. I love seeing progress. Health has been the biggest limitation to my physical performance and to helping t...||6 3 2018||Free||View in iTunes|
||CleanFat Conspiracy, Insulin & Performance||#1 Uncontrolled blood sugar held me back from a lot of what I wanted to do in life. I've loved performance and getting better physically ...||5 3 2018||Free||View in iTunes|
Epic mate! Love your work 💪
Love Keegan’s no nonsense approach and philosophical thinking.
Despite being yet to meet Keegan, he has to be one of the most passionate practitioners in the field and I feel very grateful to learn from him via this podcast.
Every episode fires me up in some way and leaves me thirsty for more!
Brenden Savage -Pure Potential Project Coach / Design Himalaya Adventure Company
Keegan Smiths research on subject matters is brilliant. Sharing knowledge for humanity to be our best and feel our best.