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The Mind Muscle Project

By Lachy Rowston & Raph Freedman

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Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Customer Reviews

Awesome podcast

Highly recommend this podcast for any crossfitters or anyone generally interested in health and nutrition.

I've learnt a lot from listening to these podcasts and I'm now an avid listener every time a new podcast is released.

Great Podcast and highly underrated

Really good podcast with loads of awesome guests. The hosts have awesome personalities and are asking all the right questions. Really easy to listen to and never do i find my mind wandering off in other thoughts, this podcast has me entranced and listen for each episodes length

Exceptional podcasts with great content thrown in with a snippet of humour

Highly informative yet entertaining podcasts on everything regards to CrossFit, nutrition, strength training and human movement.

One not to be missed

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Customer Ratings