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The Mind Muscle Project

By Lachy Rowston & Raph Freedman

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Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Customer Reviews

Really great content, one of my favourites

Have only recently started listening to this podcast and wish I found it a lot sooner. Really great content, love soaking as much info up as I can. Love hearing from the special guests. Keep up the great work!

Must listen.

The list of actions I’ve actually implemented into my everyday life and training is priceless. Must listen for health and fitness enthusiasts.

Great content needs some polish

Love the podcasts but you will be listening to it at a decent level then someone will laugh at something remotely funny and it will be straight at into the mic and come through loud AF, suggest different mics or being mindful of where they are.

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