The Real Talk 4 Real Men Podcast Real Men 24/7
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- Health & Fitness
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Walking your journey through life can be a lonely one, but you don't have to do it alone. Join hosts Chris and Guy on this weekly series of Real Talk 4 Real Men where we take on a range of topics that are real and relevant to modern manhood. Sometimes deadly serious, other times funny but always encouraging, challenging and real. Join us today.
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RT4RM#61: I survived being struck by lightning
Occasionally you come across one of those stories that is hard to believe, unless you were there or get a chance to interview the persons involved. This is one of those stories.
Frank Clissold was struck by lightning while cleaning out his overflowing gutters.
Suffering horrific injuries, but surviving, Frank's life got a lot harder.
Not once .... but twice.
This is the incredible story of Frank Clissold - the lightning man - who should be dead. But even if he was to survive, he should still show the scars of his brush with nature's most powerful force. But he isn't and he doesn't.
Listen to his truly inspiring story.
For the show notes, photographs and the news-paper article about his story, go to:
realmen24/7.org
Please share this episode with others who will be inspired by this incredible story. -
RT4RM#60: Thriving through change part 5 - the tool kit
At last, we get to the end of the 5-part Thriving Through Change series.
In part 5, we give you the 6-piece tool kit to help you navigate change.
There is plenty in this podcast, but even more in the show notes, including the diagrams Guy and Chris refer too in this episode. You can get those here:
https://www.realmen247.org/2019/10/how-to-cope-with-change-part-5/
P.S. don't forget to like, subscribe and share this episode with your friends going through change.
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RT4RM#59: How to cope with change - Thrive Through Change Part 4
Thrive Through Change Part 4
How to cope with change using the Hudson change model
When we are facing change, we can feel like we are alone, be afraid of what might be ahead and even fell like we are going crazy! It's no wonder we feel the way we do given the success we've had in the past.
In this episode, Guy takes Chris through the Hudson change model, which is a powerful tool for understanding where you are in the change life cycle. The most common reaction is "Wow! I though there was something wrong with me, but now I know what's really going on!"
Listen now, like, share and grab the show notes (including Hudson change model diagram) from realmen247.org
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RT4RM#58: 5 Life Skills For Life's Journey
Life Skills for Life's Journey
Are you building the life skills needed to succeed in life's journey?
Whether you're long in the tooth, or still finding your feet, the life skills Chris & Guy discuss in this episode are essential to overcoming life's persistent problems.
What Life Skill's have we missed?
You can grab the show notes at
https://www.realmen247.org/2019/09/life-skills-lifes-journey/
If we have missed anything that you think should be in this list, leave a comment and let us know. -
RT4RM#57: Moving on from my mistakes
Do you have messes from the past that won't go away?
Unpleasant memories, thoughts and emotions tied to something that should be long forgotten?
Moving on from my mistakes
In this episode, Chris and Guy discuss what Chris has found in all his years of counselling and Pastoring to be super effective at guiding people through cleaning up and moving on from past messes.
You will find the show notes in the usual place, over at realmen247.org
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RT4RM#56: How to Deal with Stress (Thrive Through Change Part 3)
This is the third episode on our series on how to Thrive Through Change.
Specifically, this episode is all about How To Deal With Stress.
Change is stressful - even with positive change.
And with so much changing, we can get used to living under a constant state of stress - which our bodies were not designed to do.
Guy and Chris unpack how to deal with stress through change on this episode.
Also check out the extensive show notes for this episode over at realmen247.org
Please SUBSCRIBE, like and share with your friends on SM.