The State of You
By DJ Bindi
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The State of You brings stories of transformation, inspiration, wellness, determination, triumph and success.
||CleanEpisode 8 – Listening to You||Busy lives mean busy minds, we don’t often stop and take the time – the time to listen to ourselves. When was the last time you listened to you – your inner voice or actually what your body is telling you?||18 11 2018||Free||View in iTunes|
||CleanEpisode 7 – Hot & Healthy with Nicole van Hattem||Nicole van Hattem CHHC is the Producer and Host of the Hot and Healthy Show, Success Strategist and Resilience Coach, TEDx speaker, and three times bestselling author.||2 11 2018||Free||View in iTunes|
||CleanEpisode 6 – EveryMite – The Super Spread||Cinnamon shares the story of her son William and how she developed EveryMite, the allergy-friendly super spread.||28 10 2018||Free||View in iTunes|
||CleanEpisode 5 – Self-care isn’t selfish||Self-care is not about being selfish - it’s about looking after yourself in ways that only you can so that you can be your best self.||21 10 2018||Free||View in iTunes|
||CleanEpisode 4 – Breaking bad habits||The greatest leverage you can make for yourself is the pain you feel within - not on the outside. Understanding that you haven't lived up to your own standards can be the greatest pain in your life.||13 10 2018||Free||View in iTunes|
||CleanEpisode 3 – Mindfulness & mental health||In this episode we talk about mindfulness and mental health - particularly in the workplace.||6 10 2018||Free||View in iTunes|
||CleanEpisode 2 – Where do we start?||Just like a clock - keep ticking - just keep moving forward - aim for progress - not perfection - just keep going!||29 9 2018||Free||View in iTunes|
||CleanEpisode 1 – My Story||The moral of the story is it’s ok to fall, because without the fall you won’t understand the growth in getting back up.||22 9 2018||Free||View in iTunes|