The You Project
By Craig Harper
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The You Project is a 45-60 minute weekly dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
||CleanEpisode 28 with 'The Daily Talk Show'||Craig recently caught up with the boys from the Daily Talk Show (Josh and Tommy) on their Podcast and as always, it was a verbal fruit sa...||16 1 2019||Free||View in iTunes|
||CleanEpisode 27 with Brad and Carly Cunningham||In this Episode, Craig chat's with young entrepreneurs Brad and Carly Cunningham from The Fit Shop, who at the ripe of old age of twent...||10 1 2019||Free||View in iTunes|
||CleanEpisode 26 with Brad McEwan||For nearly twenty years, Craig saw Brad McEwan most days. On his lounge room wall. Specifically, the television on his lounge room wall. ...||19 12 2018||Free||View in iTunes|
||CleanEpisode 25 with Matt Daniels||This week Craig chats with extreme human Matt Daniels, who explores his physical and mental outer limits by doing crazy s**t like running...||11 12 2018||Free||View in iTunes|
||CleanEpisode 24 Q&A||This is an interesting (and fun) one. Craig went deep, exploring (1) what it means to 'live our values' (2) his thoughts on intimate ...||6 12 2018||Free||View in iTunes|
||CleanEpisode 23 COACHING SESSION: Managing You||Managing You: Looking for Process, Meaning, Purpose, Alignment and Happiness. This episode is a little different. Over the last month I�...||29 11 2018||Free||View in iTunes|
||CleanEpisode 22 with Big Media Company||This Episode is about turning and idea into a thing. An intention into an action. It's about exploring talent and potential. Developing...||21 11 2018||Free||View in iTunes|
||CleanEpisode 21 the Craig Interview||On this Episode of The You Project, fellow Podcaster Hayden Wilson interviews Craig about his personal journey from fat, insecure, over-t...||12 11 2018||Free||View in iTunes|
||CleanEpisode 20 with 'The Daily Talk Show'||Josh and Tommy from TDTS are back chatting to me (for their podcast) and seeing as (1) I'm super lazy and (2) we had a great chat, I th...||5 11 2018||Free||View in iTunes|
||CleanEpisode 19 with Josh Lenartowicz and Daniel Veneziano||So Australia's No.1 Pro Bodybuilder and Gentle Giant is back to talk all things mind, body and life. Joining us in the studio was Josh�...||1 11 2018||Free||View in iTunes|
||CleanEpisode 18 the RENOVATE YOUR BODY Episode||This is not a 'place' I go too often these days but after thirty-five years of working with thousands of bodies (and the beautiful bu...||18 10 2018||Free||View in iTunes|
||CleanEpisode 17 A Free Coaching Session!||My intention with this Podcast was to share from my last book and freestyle around it a little. I say, intention. What actually happened,...||11 10 2018||Free||View in iTunes|
||CleanEpisode 16 with The Australian Fitness Podcast||I was recently interviewed on the Australian Fitness Podcast with Russell Jarrett and we had a fun chat around all things health, fitness...||23 9 2018||Free||View in iTunes|
||CleanEpisode 15 Q&A||In this episode of the You Project, Craig answers listener questions, covering everything from kids lifting weights (yes or no), helping ...||30 8 2018||Free||View in iTunes|
||CleanEpisode 14 with Bianca Chatfield||Media personality, elite athlete, Australian representative and now 'Block' competitor, Bianca Chatfield and Craig go deep on all things ...||6 8 2018||Free||View in iTunes|
||CleanEpisode 13 with Sam Wood||In this episode Craig chats with 'The Bachelor', Sam Wood about building a business and brand, his time working with Craig (at Harper...||29 7 2018||Free||View in iTunes|
||CleanEpisode 12 with Mick Hall||Back by popular demand, Mick Hall. This week on The You Project, one of our most popular guests returns. Alcoholism. Drug addiction. Pris...||11 7 2018||Free||View in iTunes|
||CleanEpisode 11 with Professor Sharon Ricardo||In this Ep. of TYP, Craig gets educated, inspired and mildly confused with Professor Sharon Ricardo (Regenerative Medicine, Monash Univer...||5 7 2018||Free||View in iTunes|
||CleanEpisode 10 with Josh Lenartowicz||In the this episode of TYP Craig goes deep with Australia's best Pro Bodybuilder, humble giant and all-round nice human, Josh Lenartowi...||27 6 2018||Free||View in iTunes|
||CleanEpisode 9 with Chris Anstey||In this Episode of TYP, Craig chats with the larger than life (and larger than most people), Chris Anstey. Such a nice dude. They spoke a...||24 6 2018||Free||View in iTunes|
||CleanEpisode 8 with 'The Daily Talk Show'||This episode is a little different. This week, Craig was interviewed on 'The Daily Talk Show' with Tommy and Josh and it was so much ...||8 5 2018||Free||View in iTunes|
||CleanEpisode 7 with Keith Ellis and Paul Kirkham||In this episode of TYP, Craig chats with Keith Ellis and Paul Kirkham, the brains behind supplements powerhouse Max's. They explore the...||16 4 2018||Free||View in iTunes|
||CleanEpisode 6 with Steph Prem||On this episode of TYP, Craig chats with Winter Olympian, TV Commentator, Corporate Speaker and Business Women Steph Prem about the ca...||23 3 2018||Free||View in iTunes|
||CleanEpisode 5 with Francis Leach||In this episode, Craig chats with Journalist, Writer, TV Presenter and Radio Broadcaster Francis Leach about cultures of expectations,...||7 3 2018||Free||View in iTunes|
||CleanEpisode 4 with Jason Cunningham||On this episode of TYP, Craig talks with TV money man, Jason Cunningham about understanding our relationship with money, having a s...||28 2 2018||Free||View in iTunes|
||CleanEpisode 3 with Mick Hall||In this episode Craig chats with recovering addict Mick Hall about his colourful life, the lessons learned from inside the 'big house...||23 2 2018||Free||View in iTunes|
||CleanEpisode 2 with Jacqui Louder||On this episode of TYP, Craig goes deep with one of Australia's leading sports psychologists, Jacqui Louder exploring everything fro...||12 2 2018||Free||View in iTunes|
||CleanEpisode 1 with Nathan Burke||In this episode Craig chats with AFL legend Nathan Burke (4 time all-Australian, St. Kilda team of the century) about mindset, maximising...||30 1 2018||Free||View in iTunes|
Love your work
You can hear in craigs voice he genuinely wants people to be the best version of themselves.
If you are looking for a podcast to improve yourself and those you care about then this is for you.
I love Craig’s ‘tell it like it is’ attitude!
Keep up the great work craig!
I thought this podcast (judging by the title) was going to be about improving my life, with inspirational examples, hints and tips on what I can do, but it’s not. I got turned off by the shows experts when they said that everybody gets anxiety (not true) and then failed to mention that anxiety can be caused in some cases by deficiencies and in those cases can be improved. It’s really good podcast if you like and admire sport and sports people but not if you’re looking for something more.
Thanks Craig keep them coming mate