LET IT OUT Katie Dalebout
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- Society & Culture
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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What To Do When Nothing Is Working: Jessica Lyda Returns
This week, Jessica Lyda returns. A friend recommended her sessions to me in 2020 and afterward I wanted to know how she got into it and have her share her wisdom here. The way that she works with people is hard to articulate, but she explains it well in this. Jessica has facilitated healing sessions with thousands of different people, from celebrities to therapists to shamans to skeptics to me! She helps you figure out some trapped emotions and how to release those. We also talk about: what to do when nothing is working, how to handle feeing stagnant, toxic relationships, setting boundaries, people-pleasing dynamics, overwhelm, catching ideas, and much more … let us know if you listen…
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Free Oribhabor, Founder of The Record Club on Early Music Memories, Developing Taste & More (Part 2 of 2)
This week is part 2 of my conversation with longtime DJ and music producer, Free Oribhabor. He’s the founder of The Record Club, an immersive album listening experience he hosts monthly in LA. As the LA Times put it, "He wanted to create a music listening experience that replicated the grandiose feeling of sitting in a theater and watching a film with other fans." In part 2 we talk about how his musical taste has developed, having confidence in one's taste and allowing taste to change, and he also takes questions from friends. Let us know if you listen.
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The Record Club Founder Free Oribhabor on Wormholes & Being a Jack-of-All-Trades (Part 1 of 2)
This week is part 1 of a 2-part conversation I had with longtime DJ and music producer, Free Oribhabor. He’s also the founder of The Record Club, an immersive album listening experience he hosts monthly in LA. As the LA Times put it, "He wanted to create a music listening experience that replicated the grandiose feeling of sitting in a theater and watching a film with other fans." As you’ll hear in these conversations (and you’ve felt if you’ve danced while he’s DJ-ing or been in the audience while he unpacks a favorite album) his enthusiasm is palpable. In this we not only talk about the origin of The Record Club but also expanding it in the future while maintaining the intimate vision he had for it early on. In part 1 we talk about wormholes and research, being undervalued in education, making money doing many different things (being a jack-of-all-trades) which can mean that things take longer. And in part 2 we get into how his musical taste has developed, having confidence in taste, allowing taste to change, and he takes questions for friends. Let us know if you listen.
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Dressing Generations: Norma Kamali on Reinvention, Priorities, and the More You Do, the More You Can Do Mentality [REAIR]
This week, we're re-airing a conversation from 2022 with designer Norma Kamali, whose 50-year career is as rich as her designs are iconic. She’s full of wisdom and perspective and gently gives me advice on everything from aging, to dating , to how she views busyness. We get into her thoughts on her evolving industry, upcoming generations, and so much more.
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Creative Discipline in the Land of No Seasons with Jacqueline Suskin, Poet, Author & Educator
This week’s guest, Jacqueline Suskin, is a poet, educator, and the author of eight books, with work featured in publications including the New York Times, the Atlantic, and the Los Angeles Times. Her newest book, A Year in Practice, is a practical guide for using the natural seasons to inform creative rhythms, and how our rhythms are drawn from those of the earth. She now lives in Detroit where she works as a teaching artist with InsideOut Literary Arts, bringing nature poetry into classrooms with her Poem Forest curriculum. She spent many years living in Los Angeles where she began an ongoing project called Poem Store where she composed over forty thousand improvisational poems. In this conversation, we spoke about her transition from living in a place with very slight seasonal difference to a climate where the seasons are clear; how she protects her creative practice by experimenting with what works for her and developing deep discipline to maintain it; the power of saying no; hingeing on the brink of success; committing to finding sources of energy that feel consistent and fulfilling, rather than draining; the intensity of spring; seasonal transitions and more. She even reads a poem.
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Organizing Chaos: Decluttering Expert Tracy McCubbin on Collecting Experiences, Not Objects
This week I spoke with decluttering expert and author Tracy McCubbin on why filling our homes with stuff makes us feel empty, aging and how she both got married and started her business later in life, and why connection and being helpful to others prevents clutter. Tracy came to my apartment and in this you'll hear her help figure out what's been preventing me from making some necessary changes and how you can make them too. Let us know if you listen.
Customer Reviews
Great interview style long form podcast ⭐️⭐️⭐️⭐️⭐️
Great interview style long form podcast
So inspiring
My new favourite Podcast! Katie has amazing guests, is a wonderful interviewer who listens with her who heart and such curiosity that she brings out the most amazing stories of her guest. Deeply inspiring and her conversations install self belief. Highly recommended!
Supportive and jaw dropping insights
This show gives me a space to think and feel, be a part of the community that i thought was just me in my therapists office. It feels like a connection between the mental and social aspects of my experience and it’s i freely helpful to hear a shared experience to help me better understand what i’ve gone through 🖤🖤🖤