With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
Start in the comfort of your own home with our 3-day Intro to Yoga series.
RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.
Choose from 7 different yoga teachers to be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.
But don’t just take our word for it:
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
Integrates with the Apple Health app!
Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Build the perfect practice for you with over 30,000 configurations and get a new class every time even with the same settings!
Want to focus on a specific practice area? Boost your practice for flexibility, core strength, low back opening, or 12 other options!
Ratings and Reviews
Beat yoga app
Lots of choice for speed, level, instruction style, etc - love it
The best yoga app
I started to practice yoga since I had a very bad back pain. Since my puberty I’ve been diagnosed with scheuermann disease. Now I practice yoga with down dog every day. I have less back pain, I’m more flexible and I am more relaxed than ever.
Down dog is a very fun and challenging app to your workout done. I have never practiced the same range exercises which makes the app even more enjoyable! The music on the background, the voice guidance and the instructions are super helpful.
I love this app!
Love this app. Realy good one for beginners, good instructions and peacfull music
- Yoga Buddhi Co
- 87 MB
- Health & Fitness
Requires iOS 9.3 or later. Compatible with iPhone, iPad and iPod touch.
English, Chinese, French, German, Hindi, Japanese, Korean, Portuguese
- Age Rating
- Rated 4+
- © 2019 Yoga Buddhi Co.
- In-App Purchases
- Pro Membership 8,99 €
- Pro Membership 56,99 €
- Down Dog Membership 2,99 €
Up to six family members will be able to use this app with Family Sharing enabled.