Correct Weight Loss Blog
By Suresh V, Dr Jasvin, Paramjit Sidhu
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The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information. With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right.
||CleanHow to Lose Weight in a Week Healthily in 10 Steps||If you were ever looking for how to lose weight in a week healthily, this is it. I would never recommend this to anyone, but if you need to do this for an occasion, you could follow these 10 steps.||9 8 2011||Free||View In iTunes|
||CleanMetabolism Boosting Foods – 14 Foods that Help||A list of 14 foods & beverages that has been validated by scientific research to be foods that help with metabolism. Include these food in your daily diet to give your metabolism a natural boost.||19 7 2011||Free||View In iTunes|
||CleanHow to Get a Flat Stomach||Learn how to get a flat stomach the healthy & natural way. Includes basic education that every dieter must know for a sustainable flat stomach||10 3 2011||Free||View In iTunes|
||CleanCorrect Ways to Lose Weight and Popular Ways to Lose Weight||Learn why the correct ways to lose weight offers lasting & healthy weight loss as compared to the popular ways to lose weight that most people are used to||2 3 2011||Free||View In iTunes|
||CleanHow to Reduce Stomach Fat||http://www.youtube.com/watch?v=ZCUmX9aK9wk The one body part that gets the most attention when someone is trying to lose weight is the stomach. Everyone yearns for a flat and toned stomach. A flat stomach can be one of the most elusive prizes beca...||25 2 2011||Free||View In iTunes|
||CleanLaxatives to Lose Weight||This video covers the negative effects of laxatives to lose weight. If you are taking laxatives or deciding whether to take it, you need to watch it.||21 2 2011||Free||View In iTunes|
||CleanRunning to Lose Weight||Learn why running to lose weight is ineffective. It helps health but not weight loss. Watch this video if your main exercise to lose weight is running||8 2 2011||Free||View In iTunes|
||CleanWeight Loss Myths – Skipping Meals||http://www.youtube.com/watch?v=BGKzlmVjrK0 Skipping meals is one of the more popular ways that the uninformed dieter uses to try to lose weight. If a dieter only knew the havoc that skipping meals causes in the body,||25 1 2011||Free||View In iTunes|
||CleanLose Weight Fast (Part 2) – What You Must Know||To lose weight fast, you must ensure that you are within the fat burning limit of your body. Exceed this limit and you set yourself up for rebounds||18 1 2011||Free||View In iTunes|
||CleanLose Weight Fast (Part 1)- What You Must Know||http://www.youtube.com/watch?v=6O65osNO_hw - Anyone who is trying to lose weight will look for ways to lose weight fast. It may have taken months or even years to gain the weight but people want to lose it overnight.||10 1 2011||Free||View In iTunes|