25 episodes

Talking all things MOM life- pregnancy, postpartum, raising children, making Mom friends, and so much more!

Keeping it Real in the MamaHood Alexis Mann

    • Health & Fitness

Talking all things MOM life- pregnancy, postpartum, raising children, making Mom friends, and so much more!

    How to Keep Your Sanity early Postpartum & on...

    How to Keep Your Sanity early Postpartum & on...

     

    All good in the Mama-HOOD 

    After you had your little one, getting out of the house can be a challenge. This episode are talking about ways to keep your sanity early postpartum and continuing on throughout your journey in Mama-HOOD ??

     

    • 5 min
    Upcoming Beachbody Challenge Information

    Upcoming Beachbody Challenge Information

    Getting started for the 90 day challenge, what the challenge is all about, and how you can change your life in just 90days! 
    www.beachbodycoach.com/alexismann

    • 11 min
    Dancing with the Stars Mid-Season Chat

    Dancing with the Stars Mid-Season Chat

    One of my favorite shows right now is DWTS, we will be talking about the remaining stars, the dances they will be preforming, and get some DWTS trivia in. Please feel free to call in, and tell us your thoughts about the stars on DWTS.

    • 31 min
    The New Year's Resolution Diet

    The New Year's Resolution Diet

    Talking about the trend of starting off the New Year with a new you! Starting the year off with a great plan, and how to keep with it with motivation, and how to stay on track into the Spring,..and have the hot body in the Summer.

    • 30 min
    Great Tips for Brides!

    Great Tips for Brides!

    Talking about everything and anything wedding related! Everything from the crazy bridal shows, to tips for the bridal party to help the bride not get too stressed! Please call in, and share your thoughts, and wedding stories!

    • 30 min
    Dancing With The Stars Pre Show Talk

    Dancing With The Stars Pre Show Talk

    Talking about a show that I am obsessed with!!! Talking about the Dancing with the Stars, chatting about the stars that are still left on the show, and who is gonna take the title!

    • 30 min

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