Simply Kristen » Audio Podcast
By Simply Kristen
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The purpose of Simply Kristen is to explore all aspects of healthy living. Join me and learn how to garden, prepare nutrious foods, prenancy, baby care, and how to do it all - being an average mom. I'm no expert - but the people I interview are! So, come and learn through my adventures and mistakes!
||Enemas: How and Why||Ene-whats!? With all the information coming out about how important our GI tract is to our health, I wanted to know all the ins and outs about - everything! Well, enemas falls into this category and my friend Jillian shares with us how to do an enema, why||11 6 2010||Free||View In iTunes|
||Detergents: The Real Deal||Sudsy, soapy, bubbles that clean! Did you know that most (if not all) of our cleaning supplies contain detergents - even ones that clean your teeth or makeup that remains ON your skin throughout the day. Some big agency described detergents (or sodium lau||20 5 2010||Free||View In iTunes|
||All About Water||Human bodies are almost 70% water. The earth's surface is almost 70% water. Our lives are truly centered around water! We harness its power for electricity, we build near water, we play in water, and most importantly.....we drink water. Since water is so||28 4 2010||Free||View In iTunes|
||Canning and Herb Storage||Canning - the idea used to intimidate me MAJORLY! I saw pretty canned jars at my grandmothers house and in old-timey stores and thought there was some sort of magic involved in getting vegetables and fruit to look so pretty and stored properly. Well, I wa||20 4 2010||Free||View In iTunes|
||Basic Gardening||If you want to have a garden, no matter how big, this show is for you!! Emily, an experienced Gardener from Mississippi, gives a fabulous lesson on starting, maintaining, and harvesting from your garden. I have very little experience with all of this, but||13 4 2009||Free||View In iTunes|
||Organic Does it Matter||You've heard, "You are what you eat", so listen and find out what you're made of! Rebekah Anast, owner of a health forum, tells us all about what the food labels really mean. She answers: What does Genetic Modification, Organic, Natural, Free Range, MSG,||8 4 2009||Free||View In iTunes|
||How to Get Started||It can seem like a daunting task! You’ve always known “easy” snacks and meal preparation -- Food that is full of preservatives and other toxins. “Where do I start” is the question I most often hear from people wanting to get on the right track t||3 4 2009||Free||View In iTunes|
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