Yoga with Heidi - Find the spirit and strength within - Yoga in Liverpool
By Heidi Crook
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Heidi Seymour brings you a variety of yoga, relaxtion routines and other techniques you can practise at home to reduce stress and improve your wellbeing.
||CleanGuided Relaxation – Around the body||Feeling a little tense today? Well download this short guided relaxation to sooth your nerves and restore your inner calm and joy.||24 3 2010||Free||View In iTunes|
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