Descrição

Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

ustwo studio (creators of Monument Valley) and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.

Moodnotes helps you to:

● Track your mood and identify what influences it

● Develop healthier thinking habits

● Learn about “traps” in your thinking and how to avoid them

● Bring new, helpful perspectives to situations

● Increase your self-awareness

● Reduce your distress and enhance your sense of well-being


Exclusively featured by Apple in the App Store Today tab story "All The Feels."

One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.

Novidades

Versão 2.3.4

Normally, this is where app developers would say "general bug fixes and improvements" right? We'll we've done those things but thought we'd tell you what those actually are :D We just like sharing like that!

So we've updated the entry detail screen to have a bit more modern code. Hopefully we did it in a way that looks the same but just feels a bit snappier!

We've also updated the watch app thanks to some of your suggestions (start with a neutral face you said, and we did).

Along with that, we completely rebuilt all the PDF export code to address many of the issues you all have told us about (thanks for letting us know!).

So that's the highlights of the "general bug fixes and updates".

Thanks so much for using Moodnotes and sharing with us what you love and how we can make it better. It really does mean a lot to us!

Avaliações e opiniões

4.6 de 5

13 avaliações

13 avaliações

Awesome

Lilian Soares

It really helps us to think about the way we react to situations and make us able to remodel our way of thinking.

Really good app

guzforster

The idea is excellent, and the app is easy to use. I still am finding a bit difficult to see the real life benefits but I need to test it for more than 3 months to be sure.

Simple and straightforward

Leandrolra

Elegant interface and straightforward concept

Informações

Vendedor
ThrivePort, LLC
Tamanho
47.5 MB
Categoria
Saúde e fitness
Compatibilidade
Requer o iOS 10.0 ou posterior. Compatível com iPhone, iPad e iPod touch.
Idiomas
Espanhol, Inglês
Classificação indicativa
Classificação 12+ de acordo com o seguinte:
Informação médica/tratamento infrequente/moderada
Copyright
© 2015 Thriveport, LLC
Preço
R$ 16,90

Compatível com

  • Compartilhamento familiar

    Até seis membros da família poderão usar este app com o Compartilhamento familiar ativado.

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