Learn English Through Listening Hilary Platt

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✔ Lesson transcript => https://adeptenglish.com/lessons/english-listening-practice-enjoy-running-improve-english/

"To give anything less than your best is to sacrifice the gift." Steve Prefontaine

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Today's lesson is about running, who knows what tomorrows lesson topic will be! Whether you're a seasoned runner or a complete novice, you'll find invaluable tips on making running enjoyable and effective. Transform your routine and elevate your English fluency https://adeptenglish.com/english/fluency/ the easy way. Why wait? Your journey to a fun way of learning to speak English fluently starts here!

"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or a gazelle—when the sun comes up, you’d better be running." Christopher McDougall

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🎓 Do crocodiles "really" cry? It's not what you think. Our latest English language lesson https://adeptenglish.com/lessons/ is a treasure trove of British animal idioms that intriguingly mirror those used by the French. A nice relaxed listen & learn https://adeptenglish.com/company/learning-system/ way to enrich your English vocabulary and conversation prowess.

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💬 Learn idiomatic expressions and improve your fluency

🇫🇷 Learn new cultural language connections for French speakers

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✔Lesson transcript: https://adeptenglish.com/lessons/english-idioms-similar-in-french/

"Courage is resistance to fear, mastery of fear, not absence of fear." Mark Twain

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"To avoid criticism, say nothing, do nothing, be nothing." Aristotle

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🛌 Uncover Sleep's Role in Brain Detox

🆓 Downloadable Podcast Transcript

✔Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-sleep-importance-brainwashing/

"Man is a genius when he is dreaming." Akira Kurosawa

Ever wondered how sleep can shield your brain from serious diseases? Discover the remarkable 'brainwashing' process in another really interesting English listening lesson.

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"Sleep is the best meditation." Dalai Lama

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🌿 Join us today in an English Vocabulary Garden Tour 🇬🇧 at RHS Wisley! Learn https://adeptenglish.com/company/learning-system/ about some cool and famous British gardens while you supercharge your English with **real-world English** listening https://adeptenglish.com/english/listening/ practice. 📚

Grow Your English:

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* UK Lifestyle & News: Immersive British culture

* New Vocabulary & Phrases: Garden-rich language

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* Adept English Podcast: Learn on the go

✔Lesson transcript: https://adeptenglish.com/lessons/english-phrases-famous-uk-gardens/

"To plant a garden is to believe in tomorrow." Audrey Hepburn

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"The love of gardening is a seed once sown that never dies." Gertrude Jekyll

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📱 Ever feel like your smartphone is an extension of your arm? In today’s Adept English lesson https://adeptenglish.com/english/fluency/, we dive deep into the world of screen time and its impact on us and our children. Discover the surprising ways technology shapes our lives and **learn English along the way**. Perfect for anyone looking to blend language learning with real-life insights. Don’t miss out—this lesson might just change how you see your phone.

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📱 Getting a tech-life balance

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✔Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-smartphones-education-children/

"Simplicity is the ultimate sophistication." Leonardo da Vinci

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"Technology is a useful servant but a dangerous master." Christian Lous Lange

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🌟 Stressed about stress? Uncover the silver lining with today’s lesson. Discover how stress, the beast lurking in your day-to-day life, isn’t all bad. While you use our Listen https://adeptenglish.com/english/listening/ & Learn approach to improving your spoken https://adeptenglish.com/english/speaking/ English fluency.

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✔Lesson transcript: https://adeptenglish.com/lessons/english-speaking-practice-managing-stress-to-build-resilience/

"It’s not the load that breaks you down, it’s the way you carry it." Lena Horne

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"The greatest weapon against stress is our ability to choose one thought over another." William James

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So if you are feeling stressed! Turn it into strength and improve your fluency https://adeptenglish.com/english/fluency/ in English. Join us today and have fun while you improve your English language skills. This is just one of our hundreds of podcasts, on Spotify, Apple https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957 or YouTube. #EnglishLearning #Resilience