Janis Saffell's Beverly Hills Yoga App
By i-mobilize, inc.
Open iTunes to buy and download apps.
This App contains a four-part program with a straight-forward, “fitness-style” approach. No fancy “yogi” attitude, instead you’ll get easy-to-understand descriptions of body position and movement. The first section is a solid introduction to yoga — breath, posture awareness and mental focus. Then it’s a graceful, flowing series of mostly sun-salutation-based standing poses. That’s followed by balance work that includes some challenging one-legged positions. It all ends with a soothing sequence of floor stretches — the perfect way to finish your workout. Peaceful garden setting, quiet music and one-on-one cuing.
What's New in Version 4.0
New version fixes bugs while running under iOS 5.
- USD 9.99
- Category: Health & Fitness
- Updated: 06 January 2012
- Version: 4.0
- Size: 719 MB
- Language: English
- Developer: i-mobilize.com Inc.
- © 2010 i-mobilize inc.
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.