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Janis Saffell's Beverly Hills Yoga App

By i-mobilize, inc.

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This App contains a four-part program with a straight-forward, “fitness-style” approach. No fancy “yogi” attitude, instead you’ll get easy-to-understand descriptions of body position and movement. The first section is a solid introduction to yoga — breath, posture awareness and mental focus. Then it’s a graceful, flowing series of mostly sun-salutation-based standing poses. That’s followed by balance work that includes some challenging one-legged positions. It all ends with a soothing sequence of floor stretches — the perfect way to finish your workout. Peaceful garden setting, quiet music and one-on-one cuing.

What's New in Version 4.0

New version fixes bugs while running under iOS 5.


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Janis Saffell's Beverly Hills Yoga App
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This app is designed for both iPhone and iPad
  • USD 9.99
  • Category: Health & Fitness
  • Updated: 06 January 2012
  • Version: 4.0
  • Size: 719 MB
  • Language: English
  • Developer: Inc.

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

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