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Janis Saffell's Beverly Hills Yoga App

By i-mobilize, inc.

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Description

This App contains a four-part program with a straight-forward, “fitness-style” approach. No fancy “yogi” attitude, instead you’ll get easy-to-understand descriptions of body position and movement. The first section is a solid introduction to yoga — breath, posture awareness and mental focus. Then it’s a graceful, flowing series of mostly sun-salutation-based standing poses. That’s followed by balance work that includes some challenging one-legged positions. It all ends with a soothing sequence of floor stretches — the perfect way to finish your workout. Peaceful garden setting, quiet music and one-on-one cuing.

What's New in Version 4.0

New version fixes bugs while running under iOS 5.

Screenshots

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Janis Saffell's Beverly Hills Yoga App
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This app is designed for both iPhone and iPad
  • USD 9.99
  • Category: Health & Fitness
  • Updated: 06 January 2012
  • Version: 4.0
  • Size: 719 MB
  • Language: English
  • Developer: i-mobilize.com Inc.

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.