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MOZI Yoga Method with TeriLeigh

By Teri Leigh

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Description

MOZI Yoga Method by TeriLeigh is a fresh approach to yoga designed to help every student feel MUCHNESS in every single pose and practice and bring awesomeness into every day life. MOZI Yoga is a practical approach to mind-body-spirit integration through healthy postural alignment, positive affirmation, and full deep breathing. Rooted in yoga as a science and medicine MOZI Yoga podcasts are ideal for new students to learn ideal alignment, and offer the seasoned practitioner a deeper body awareness and understanding of the bandhas and chakras. Chakra expert, TeriLeigh, developed the MOZI Yoga Method while traveling the country leading workshops and offering personal spiritual consultations. She has presented in over 70 studios and wellness centers nationwide, logged over 10,000 hours of teaching, taught over 100,000 students, and trained over 100 yoga instructors. For more information visit www.moziyogamethod.com and www.mozimethod.com

MOZI Yoga Method with TeriLeigh
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