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<30 Days

By Heart and Stroke Foundation of Canada

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Description

The Heart and Stroke Foundation’s <30 Days app is intended to provide you with information and support to reduce your risk of heart disease and stroke.


<30 Days helps you inventory your health and rank the risk factors that are important to you. Then, it challenges you to break unhealthy habits and adopt a healthier lifestyle in 30 days or less. 

Overcoming unhealthy habits and reducing risk factors can be overwhelming, so the app helps you work towards a healthy heart by suggesting simple and practical daily challenges. Reminders, positive reinforcement and social support within the app will help you sustain your new healthy lifestyle. Plus, the new step counting feature will help encourage you to incorporate more activity in your daily life. 


The beauty of the app is its simplicity: it takes 30 days or less to make the changes needed for a lifetime of good health. 



This app has been supported in part by funding from Desjardins Insurance and Shoppers Drug Mart.*

*Acceptance of financial support does not constitute an endorsement.

What's New in Version 2.1.3

- Bug fixes

iPhone Screenshots

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Customer Reviews

Can't login

This app is very frustrating to try to set up. I get an error when I try to st up an account and can't proceed further. Not sure what the error is so I don't know what I am doing wrong.

<30 Days
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.1.3
  • Size: 9.5 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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