5 Minute Home Work Out 4+

Name: 5 Minute Home Work Out
Rating: 4.7 (369 reviews)
Author: Olson Applications Limited

Fast training for men & women

Olson Applications Limited

Designed for iPad

- 4.7 • 369 Ratings

- Free
- Offers In-App Purchases

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

The easy way to the body you want: Download 5 Minute Home Workouts now!

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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

Jul 13, 2022

Version 5.6.0

Removed analytics for increased privacy protection

4.7 out of 5

369 Ratings

J'aime beaucoup l'application.

J'aime le fait que ce soit des séances de 5 minutes, c'est rapide et j'arrive à les placer dans mon horaire facilement. De plus, les animations sont claires et facile à suivre pour comprendre les mouvements.

Levi’s review

This is the best it is free and it is the best I have tried in a long time

Easy too use

Easy too use perfect app

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.