The #1 Ab Workout App is back!
As featured by Apple in 'Best new apps'
Train like a pro with these elite ab workouts, get that 6 pack and NEVER plateau again!
The new 6 Pack Promise builds on the original #1 ab training app to bring you a free basic workout program with the full program and as a single upgrade via in-app purchase.
Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise ab workout brings you the same exact ab workouts used to keep today's elite professional athletes in game-ready shape while helping them carve out 6 pack ABs.
• 30 unique FREE ab exercises to get you pumped!
• Convenient fast workouts, ranging from 4-8 Minutes!
• Over 70 additional ab forming advanced workouts using IAP to keep it fresh and exciting
• Video demonstrations of all 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere
• Designed for all levels, whether you are a gym newcomer or weekend warrior
• Unlock the ab shredding meal plans to provide the ultimate one-two punch in gaining your 6 pack.
• The Shuffle feature allows you to create a different ab workout everyday so you NEVER plateau.
• Track your progress with regular photos and share them on your favourite social network
• Keep up to date and learn with the latest AthleanX videos
• Favorite workouts to do them again!
• Never wait for videos to download again with offline access mode.
•Play music from your favourite music player app while working out!
•Track your workouts with Health integration.
Why do you need this:
Imagine yourself 56 days from now, with a 6-pack …
Getting a 6-pack requires 2 things: The right workouts and right nutrition plan. Almost all AB apps fall short in delivering you this 1-2 punch, but the 6 Pack Promise App Delivers! Most ab apps focus on a 3-4 ab movements leading to you plateau after a workout or 2. The 6 Pack Promise app keeps things fresh with a unique ab workout everyday and the ability to ‘shuffle’ workouts to over 1,000,000 unique ab combinations. That combined with a comprehensive meal plan makes this THE ab app to have.
Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...we've got you covered. This app will stay on your phone for a while and will be well worth the investment!
If you want to look like a pro athlete, you've got to train like one. Now you can with the 6 Pack Promise Plus by ATHLEAN-X.
- Major updates to video player handling. We were as frustrated as you about the app freezing and crashes due to the video player on the new iOS versions. This update addresses those freezing issues.
- Updated settings on a few exercises so they are correctly displayed as 2 exercises, one for each side.
- Minor changes to wording of some messages.
- Fixed Screen Layout issues
- Minor Bug Fixes
Ratings and Reviews
Just what I needed
This is app is fantastic. The ability to see the exercise in video while the work out along with the timer. It is like having a personal trainer right there next to you. Very well thought.
Would be helpful to see the option to use dumbbells like the web version. Also, the interface needs updating to support new iPhones.
- Sports Performance Factory LLC
- 70 MB
- Health & Fitness
Requires iOS 11.4 or later. Compatible with iPhone and iPod touch.
- Age Rating
- Rated 4+
- © ATHLEAN-X™
- In-App Purchases
- Full Version $3.99
- Exercise Group 1 $1.39
- Exercise Group 2 $1.39
Up to six family members will be able to use this app with Family Sharing enabled.