7 Min Workout - Easy way to be fit
By Brian Cass
Open iTunes to buy and download apps.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Voice prompted, so complete the entire workout without looking at a timer or device!
7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Reorder Exercise sequence by just drag and drop.
* Reminder for next workout.
* Set your week days for next workout.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* No internet access needed. Work out anytime, anywhere
What's New in Version 1.1
Customers Also Bought
- Category: Health & Fitness
- Updated: May 03, 2016
- Version: 1.1
- Size: 9.5 MB
- Languages: English, French
- Seller: Brian Cass
- © Pixel tech
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone and iPod touch.