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7 Min Workout - Easy way to be fit

By Brian Cass

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Description

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Voice prompted, so complete the entire workout without looking at a timer or device!

7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

Features :-
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Reorder Exercise sequence by just drag and drop.
* Reminder for next workout.
* Set your week days for next workout.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* No internet access needed. Work out anytime, anywhere

What's New in Version 1.1

bug fixes

Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPad Screenshot 1
iPad Screenshot 2
7 Min Workout - Easy way to be fit
View in iTunes
This app is designed for both iPhone and iPad
  • $1.39
  • Category: Health & Fitness
  • Updated:
  • Version: 1.1
  • Size: 9.5 MB
  • Languages: English, French
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.