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Beep Test Training Guide

By Fast Software Pty Ltd

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Description

**Free like a bird** - get the BEEP TEST TRAINER app to support your training program.

Please note the app is optimised for the iPad and iPhone 4/s (3.5 inch) screen sizes only. It will still work on the other devices but the screen will not be optimised.

* An updated verison of this guide is also available for free from our new website *

Beep Test Training Guide

By the makers of the most popular Beep Test app on the appstore - BEEP TEST TRAINER

Everything you need to know about the Beep Test so that you can optimise your Beep Test training.

Includes information in both reading text and audio text for easy reading :)

Topics covered include:
-Whats involved with The Beep Test
-Beep Test Stages
-Origin of the Beep Test
-Setting up the test
-Test rules
-Understanding Aerobic Capacity (VO2)
-Techniques
-Mind and Body
-Training
-Training program (1 week repeatable training program set to your current level)
-Nutrition

**Does not include the actual beep test audio. We recommend you purchase Beep Test Trainer app to support your training**

Screenshots

iPhone Screenshot 1
iPad Screenshot 1

Customer Reviews

Useless

Nothing more than what you can get online.

Crap waste of money

Google and you will find same info!!! Rip off!!

Useless

Does not include the actual test

Beep Test Training Guide
View In iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Released:
  • Version: 1.0
  • Size: 113 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.