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Description

A SYSTEMATIC AND SCIENTIFIC METHOD FOR PASSING THE GUARD AND STAYING ON TOP

Passing the guard is one of the most difficult, technical and frustrating things to do in Brazilian Jiu-Jitsu.

There are so many different types of guard that memorising more and more random guard passing techniques just doesn’t work.

What you need is a guard passing system where every move, technique and strategy work together to get you to a dominant top position.

In Top Game Formula Rob Biernacki and Stephan Kesting - two experienced BJJ black belts - give you a scientific, systematic, and principle-based way to pass the guard and dominate the top position.

Some of what you’ll get includes:

* Subtle adjustments to keep you safe from sweeps and submissions in the guard.

* Gripfighting strategies to get control while denying your opponent his favourite positions

* Guard passing techniques that rely on science and leverage instead of strength and athleticism

* The recovery tricks used by world champions to stay on top no matter what their opponents do on the bottom

* How to stabilise the top position while keeping your hands free so you can attack your opponent

* How to systematically break your opponent’s base, posture and structure to open up submission opportunities

ABOUT ROB AND STEPHAN

Rob Biernacki is the creator of the renowned BJJ Back Attacks Formula program, and a BJJ black belt. He travels extensively to compete and train with many of the top jiu-jitsu instructors active today.  

Rob's ability to identify and teach the underlying principles of jiu-jitsu has made him a very popular seminar instructor, and many competitors have credited him for their critical competition breakthroughs.

Stephan Kesting is a BJJ black belt, a Combat Submission Wrestling instructor and the founder of Grapplearts.com. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years.  

A master teacher, Stephan has helped thousands of grapplers improve their skills through his clear and easy-to-use instructional apps, DVDs, and online videos.

TABLE OF CONTENTS

The app contains one hour and 42 minutes of instruction. Here’s exactly what’s covered…

INTRODUCTION

Introduction to the Top Position
Range Battles

SWEEP DEFENSE AND RECOVERY

Base, Posture, and Structure Review
Controlling Momentum
Active Posting
Denying Levers
Switching Base
Rolling Through Lever Control
Establishing Guard

PASSING THE GUARD

Hip and Lever Control Guard Passes
Opposite Corner Control Guard Passes
Submission-Based Guard Passing
Passing Theory
FYJJ Guard Passing Intro
FYJJ Guard Passing Drill

ADAPTIVE GUARD PASSING
Introduction
Hip Switch
Top Spin
Windshield Wiper
Hop
Cobra Against the Granby

TOP CONTROL THEORY

Introduction
The Checkpoint
Control the Toes
Block the Hip
Levers to Hip and Shoulder
Knee On Belly Hub Position
FYJJ Top Control Intro
FYJJ Top Control Drill

ATTACKING FROM TOP

Breaking Alignment
Alternating Angles
Top Position Conclusion

What's New

Version 1.1

Updates for iOS 11 and changes to support new upcoming app platform.

Ratings and Reviews

bacchus1903 ,

BJJ Formula

Very good to undertand BJJ underlying concepts and principles. (it is a 4 set serie also called BJJ formula)

Information

Seller
Grapplearts Enterprises Inc.
Size
622.6 MB
Category
Sports
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 9+ for the following:
Infrequent/Mild Cartoon or Fantasy Violence
Infrequent/Mild Profanity or Crude Humour
Copyright
© Grapplearts Enterprises Inc
Price
$27.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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