SPACE will help you Find Your Phone Life BalanceTM. SPACE is the best app to help you break your phone addiction. Formerly Breakfree, it has been downloaded by more than 1.5m people.

Smartphones are an essential part of our daily lives. But the constant flow of interruptions and information can leave us feeling distracted, disconnected, overwhelmed and removed from the people we love rather than lost in the moment.

Supported by research from leading universities, our personalised digital behaviour change program will help you take back control of your phone, to find more space in your life, to find the moment. SPACE helps you to set goals for your phone use, it monitors your behaviour and tracks progress, plus you can share your results with friends and family.

With a simple layout and attractive design, our app guides you on how to manage your phone overuse by offering:

-A personalised program based on your own phone habits and personality
-The opportunity to set and refine your goals for time on your phone and number of unlocks
-Tracking to study your phone usage patterns, with a quick way to track your progress over the course of 60 days
-Tools like screen dimming to help you disconnect from your phone
-Non-intrusive notifications to interrupt your unhealthy phone behaviour and keep you on track
-Achievements for meeting your goals which will build a beautiful galaxy over time
-You can compare your results against friends, family and other SPACE users by upgrading to SPACE Pro for a one time payment of $2.99

If you think you’re spending an unhealthy amount of time on your smartphone and getting distracted or feeling addicted, SPACE will help you take control of your phone life balance and connect you with the real world.

Note: SPACE requires Location Services to be ON to track your time effectively. The use of GPS running in the background can decrease battery life; however significant improvements have been made from the former Breakfree product.

If you encounter any issues or have any suggestions to improve the app, please write to us at

You can purchase SPACE for one time payment of $2.99 USD

Terms of Service :

What's New


What's New :
-New Sign up Flow
-New Home Page
-New Achievements
-Top Tips
-New Icon

Ratings and Reviews

4.3 out of 5
83 Ratings
83 Ratings

Editors' Notes

Take control of your time—master your phone/life balance.


Super Helpful

I love this app. Having the best scores makes using your phone into a game. Over the course of a few weeks, I’ve reduced my phone usage by 50%!

Developer Response

That's great! Thanks for your feedback.



This app won’t track my minutes :( only the times I turn on my phone. Anyone know why?


Phone life balance Ltd
38.2 MB
Requires iOS 10.3 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© Phone Life Balance Ltd.
In-App Purchases
  1. Remove Ads & Tools $2.79
  2. Space Pro Friends & Family $3.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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