By Adam Mathes
Open the Mac App Store to buy and download apps.
Every day your computer stresses you out.
Maybe it's time it tried to help you relax.
CalmDown is a very simple application to help you focus and relax.
When you feel stressed, click the yin-yang added to your menubar in the top right and and choose "calm down."
Your desktop will slowly fade out and be replaced with colors fading in and out. You can use this to help focus your breathing and calm yourself.
Very helpful visual cue to calm down through panic or anxiety attacks, or simply in moments when needing to reconnect with the breath and the body. So simple yet so effective!