*****Got 10000 hits in one week*****

No more hectic workout & diet plans, just get your hands on couch to 5k workout to transform you from couch potato to marathon runner.

Couch to 5K guides you with audio trainer so you know when to walk and when to run, without having to keep track of time and intervals. At the same time, you can listen to your own music. The app keeps track of your progress, starting you off on the next day's plan each time you reopen the app after completing a workout. Start session with a five-minute warmup walk or jog.

After completion of a workout you can see the calories burnt during the workout and you can share the details with your friends and family using amazing sharing feature. Sessions will give you information about your workout history along with necessary details. This app is easy to use without reading any instructions, just download and start losing weight today. Settings menu is full of options to choose from making your workout much easier and detailed.


*** 9-week program for running beginners
*** Each workout is 30 to 40 minutes long (including warm-up and cool-down)
*** Automatic or manual transitions between walk/jog
*** Beep/ Audio Assistant played after each jog/walk
*** Gives you complete detail about your workout session
*** View and edit completed workout
*** Listen to your own music via a customized playlist
*** Share with friends and family

Please give us your valuable feedback for improvements in the application.

What's New

Version 2.1

Apple Health Integrated
Gives you calories burnt after each workout.
Amazing Designs

Ratings and Reviews

2.5 out of 5

8 Ratings

8 Ratings

m loving this app!


Hi dear! I really want to appreciate that person who has designed so beatufil app for people like us. After using this app i reduced from 108kg to 85kg and I am so happy. it is a wonderfull application and I would like to suggest it to every body to really download and use this app.

nice app


nice work simple and easy

Wow! it it really me?


Wonderful man! I'm so amazaed. i reduced 7kg in 2 weeks by using this simple application. I'll use this app ever. this is one of my favorite app now.


19.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© 2000-2014 (C) ITGenerations inc.
In-App Purchases
  1. Remove Ads $1.39


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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