Screenshots

Description

Essence is the world’s simplest breathing relaxation app.

Based on the proven 4-7-8 breathing technique, Essence’s minimalist user interface was crafted for peace and tranquility.

Relax. Breathe. Live.

What's New

Version 3.7.0

• Fixed sound being too quiet.
• Added AirPlay support.

Ratings and Reviews

really nice and wonderful app

FARHADlol

really awesome

Backwards

Voic3lady

Great idea unfortunately the "hold" should occur at the end of the exhalation not after inhalation, so would need to be reversed to be used properly. Too bad. Good simplicity. Would be nice to change rate also. I will not be using this.

Could be better

Treasa92

A Count down ( as optional) or a pause before the inhale and less or subtle holding so I can keep up. Options for a voice coach and options for other meditation technics with a voice coach like " now focus on hands 3,2,1 exhale" nothing to much.. maybe video... Nothing to take away from the simplicity of the app but to encourage usage and entertainment with Breathe and relaxation. Thanks.

Information

Seller
Rudolf Adamkovic
Size
10.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 11.3 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English, French, German, Italian, Japanese, Korean, Russian, Simplified Chinese, Spanish
Age Rating
Rated 4+
Copyright
© 2018 Rudolf Adamkovič
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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