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Flat Out Lite

By The Grubbery

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No time for regular exercise?

Flat Out Fitness app times your high-intensity interval training (HIIT). HIIT can be used for both cardio and strength training.

+ Simple User Interface (UI)
+ Four Modes:

Tabata = 20-second exercise then 10-second rest

HIIT (60:60) = 60-second exercise then 60-second rest ª

HIIT (60:90) = 60-second exercise then 90-second rest ª

HIIT (60:120) = 60-second exercise then 120-second rest ª

+ Target Heart Calculator
+ iTunes Access ª
+ Basic Playback Controls ª
+ Visual and Sound Alerts

With Flat Out Fitness, you save time and gain energy.

ª Not Available in Lite version

What's New in Version 1.4

-optimized for iOS6


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Flat Out Lite
View In iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated: Oct 19, 2012
  • Version: 1.4
  • Size: 14.8 MB
  • Language: English
  • Seller: James Little

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.

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