Flat Out Lite
By The Grubbery
Open iTunes to buy and download apps.
No time for regular exercise?
Flat Out Fitness app times your high-intensity interval training (HIIT). HIIT can be used for both cardio and strength training.
+ Simple User Interface (UI)
+ Four Modes:
Tabata = 20-second exercise then 10-second rest
HIIT (60:60) = 60-second exercise then 60-second rest ª
HIIT (60:90) = 60-second exercise then 90-second rest ª
HIIT (60:120) = 60-second exercise then 120-second rest ª
+ Target Heart Calculator
+ iTunes Access ª
+ Basic Playback Controls ª
+ Visual and Sound Alerts
With Flat Out Fitness, you save time and gain energy.
ª Not Available in Lite version
What's New in Version 1.4
-optimized for iOS6
- Category: Health & Fitness
- Updated: Oct 19, 2012
- Version: 1.4
- Size: 14.8 MB
- Language: English
- Seller: James Little
- © 2012 The Grubbery
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.