Description

The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.

With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.

Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.

FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception

Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!

What's New

Version 6.0.4

New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.

Increase your speed and power with Calisthenics Challenge today!

Ratings and Reviews

4.1 out of 5

10 Ratings

10 Ratings

Very good

Fomi1011

It helps when it gives you the demonstration video

Variety and Effective

Heavy six

Excellent variations on working all the muscle groups. Choose your starting level and progress correctly according to the programs given. I love taking the guess work out of what exercises to do and how much of each. This app rocks!

One of the best

Chrome2k9

This app is amazing ; I’ve used many different work out apps . When this app updates to iPhone X this app is the only 5/5 app out . I till then it’s great . PLEASE gorilla team update this app

Information

Seller
Heckr LLC
*WEA.AppPages.Size*
91.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English, Japanese, Portuguese, Spanish
Age Rating
Rated 4+
Copyright
© 2018 Heckr LLC
Price
$1.39
In-App Purchases
  1. All Signature Workouts $13.99
  2. 100 Pushups $1.39
  3. 200 Situps $1.39

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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