The myDefinitions app is your guide to making small but important lifestyle changes. This simple tracking tool allows you to well round your lifestyle by improving your nutrition, exercise, hydration, and knowledge. Create your profile, take your anthropometric measures, test your fitness, know your numbers, track your daily habits, move up the leaderboard and get results!
Remember, Definitions is the leader in corporate and personal wellness and we can help your or your organization make measurable improvements health. Keep connected with us!
- Daily tracking of healthy habits
- Levels and gamification to keep you interested and competing against co-workers
- Fitness tests
- Anthropometric tracking
- Metabolic tracking
- Fitness challenges and mini games
- Tips you can share with your friends on social media
myDefinitions is now available to the public!!
Up to six family members will be able to use this app with Family Sharing enabled.