Quick 4 Minute Workout - Tabata
By Tiny Hearts Limited
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Description
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.
The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.
Features:
+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated
In-app purchases:
+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts
Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at support@tinyhearts.com
Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.
If you want to get in touch with us you can reach us on Twitter @getQuickFit
What's New in Version 1.3
Hey Quickfitters!
This updated includes some minor bug fixes as well as updates and optimizations for iOS 10!
If you enjoy Quick 4, please leave us a review on the App Store, it's really appreciated! :)
If you want to get in touch you can always contact the team for support at love@tinyhearts.com or @tinyheartsapps
iPhone Screenshots
Customer Reviews
Great app
This is a good app for those who wish to stay fit but do not have a lot of time. I only wish the tracker and quick seven workout came for free as well!
Customers Also Bought
- Free
- Category: Health & Fitness
- Updated: Oct 14, 2016
- Version: 1.3
- Size: 17.8 MB
- Languages: English, Arabic, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Seller: Tiny Hearts Limited
- © Tiny Hearts Limited
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Top In-App Purchases
- Unlock All$2.79
- Unlock Tracker$1.39
- Unlock Videos$1.39
- Unlock Voice Overs$1.39