Relax & Sleep Well is a high quality hypnosis and meditation app by best-selling self-help audio author Glenn Harrold. This fantastic app consists of 4 free hypnotherapy and meditation recordings and over 80 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing and much more.

Now helping well over 2.5 million people to sleep well every night!

# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
# Number 1 Grossing Lifestyle App in Ecuador
# Number 1 Grossing Lifestyle App in Kenya
### And over 50 more……………..

Download Now to find out why this app has been number 1 in over 50 countries!

Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps of 2015! "Healthline’s editors carefully selected each winner based on quality, usability and contribution to the community."

The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.

The latest free track is a lite version of the Mindfulness Meditation for Releasing Anxiety. This meditation will put you in a very present state and help you to feel mindful.

This app also includes Glenn's free guide to self-hypnosis eBook, which shows you how to use self-hypnosis to help you in many areas of your life. The in-apps list now includes over 80 of Glenn's highly acclaimed healing hypnosis and guided meditation recordings.

Glenn is one of the world's most successful hypnotherapists. His recordings have sold millions and he is a published author of 7 self-help health books.

On each hypnosis recording you will hear special background sound effects, which have been recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation. At the deepest point in the session you are given a number of post-hypnotic affirmations and direct suggestions to help you with the healing process relating to the title of the recording.

You will also hear a number of background affirmations, which echo and pan from left to right across the stereo range. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

All of Glenn's Hypnosis and Meditation Recordings Feature:

* The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.
* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.
* Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.

What's New

Version 6.58.11

Minor content changes

Ratings and Reviews

4.8 out of 5
17 Ratings
17 Ratings

Best hypnosis app hands down


Glen Harold's voice has been helping me to relax and fall asleep for 3 years now . I suffer from anxiety and the hypnosis helps. Thanks to glen I've been able to quit smoking after 18 years. I have also been able to lose weight. I've tried other apps, this one is the most effective. Try it, listen to deep sleep on the premium version it's worth it.

Developer Response

Hello. Thank you for such a positive review of our Relax and Sleep Well app. It is great to hear how the app has helped you with anxiety, to quit smoking and lose weight. All the best, Diviniti Publishing.

Best Hypnosis App!! MUST TRY!


I'm rewriting my review because the developers have listened to my request for a built-in playlist. Thank You!! I was having an issue rearranging the tracks once they were added to the playlist. This issue has resolved itself. Thank you to the developers for a very quick response to my review!!!

If you're looking for a good hypnosis app, I highly recommend this one! I've been using this app for a number of years! I have bad insomnia and it takes me 2 hrs on average to fall asleep. I tried those nature sound/white-noise apps...useless. So I looked into hypnosis and Glenn's put me out like a light. I found his voice to be the most calming and soothing. I always consciously listen to the tracks and follow Glenn's commands, sometimes I usually fall asleep before the end, but not always. However, I do keep the tracks on repeat so I'm listening to them all night and into the morning. I personally do believe in the power of affirmations and so far they've been working for me!

The "Quit Smoking Now" track was a huge help and was probably what helped me quit smoking. I used it almost every night for a month and my urges and cravings dissipated more and more the day after. I hate to say that I have a tendency to chain smoke, especially when I'm stressed or angry, which is often haha. But this track helped me cut down to 3 smokes a day and then quit all together. I was smoke free for a year. I'll be investing in the second track "Quit Smoking Forever" since the first one helped me so much.

I have ADHD so I purchased the "Procrastination" track and have been using it along side the "Manifest Your Goals & Dreams" track. The latter track I can attest for, every time I use it, I wake up motivated and ready to start the steps to achieve my goals. The two tracks together have helped by keeping me motivated and productive; and more focused on completing tasks, like this review!

Developer Response

Thanks for updating your review! Please let us know if you have any other problems in future with the app (and let us know which tracks in particular are problematic when rearranging so we can test them and fix any problems). You can contact us at Many thanks.

Love the app


This app has helped me learn how to listen. It has helped me fall asleep many nights and is highly recommended. I was reluctant to purchase more mediations but they are worth every penny.


Diviniti Publishing Ltd
112.6 MB
Requires iOS 8.2 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© Diviniti Publishing Ltd
In-App Purchases
  1. Deep Sleep Every Night $3.99
  2. Relax & Sleep Well (Awake) Free
  3. Solfeggio Relax Meditation Free


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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