Beautiful and simple yet powerful practice reminders can be customized to arrive randomly or at scheduled intervals to help you truly integrate Presence Practice throughout your busy day.

Unique features include letting you choose when or how often the reminders come and which of the gorgeous alert tones you prefer. You can even create your own custom reminders.

*Alert: quit background apps you aren't using so they don't take needed memory away from Remindfulness. See website FAQ's for instructions.

** Alert: Be sure to VIEW or OPEN at least one out of every 64 reminders you are sent, or your device will prevent Remindfulness from continuing to send them.

- Over 100 beautiful practice reminders.
- 26 unique alert sounds + Random option.
- Sound on/off turns alerts off.
- Auto suspend and resume sleeps the app.
- Time reminders to come at regular intervals or choose random timing and select the number of reminders within your chosen time frame.
- Custom reminder editor for creating your own. (Then tell the app to use ours, yours or a mixture of both)
- Share reminders with loved ones via email, text message or on Facebook.
- Share app link via email, text message and Twitter.

NOTE: For best performance, please select ALERT STYLE in your device's Notification Settings (Device >Settings >Notifications >Remindfulness)

You have learned so many ways to reconnect with your Source, to bring your attention to the Present Moment... If only you could remember to do them throughout your busy day!

The Remindfulness app is designed to run in the background and gently call you back to your truth throughout your waking hours. This extends mindfulness practice beyond isolated periods of meditation or spiritual thought. Woven into the fabric of your day, it can then become a real way of life.

Over a hundred simple yet powerful practices have been created so that you can perform them easily and in a space of no more than a few moments, often without having to physically move or even close your eyes. This is to facilitate doing them when they appear on your screen, no matter what else you might be in the middle of. Even if you can't look at the reminder to read it when you hear or see it come in, for example if you're driving or in a meeting, you can just use the awareness of it as a prompt to spend the next five or so minutes being as present as possible.

Customization features allow you to further control the way Remindfulness functions. You can choose whether or not you want to hear an alert tone when the reminders come up, or choose from several different ones if you do. You can choose whether you want reminders to come randomly (and how many you want if this is your preference, via the "frequency" setting), or at regular intervals from a provided selection. You can also suspend the app while you sleep at night, without quitting it, so that reminders automatically resume in the morning.

You can even write your own custom reminders and save them in a list. You can tell the app to draw from these exclusively, not at all, or shuffle them in with the app's preexisting reminders via the "Yours" "Ours" and "All" options. While you can't edit or view our reminders, you can always edit and view from the list of reminders you create.

Please enjoy Remindfulness. I created it to help me, throughout my day, to return joyfully to the present moment. I hope it will help you do the same.

*Remindfulness...Helping you remember to be mindful*

Freedom Techniques

**Get a month of One Mind Live membership for $1 with special coupon code OML99R applied to a monthly subscription at

What's New

Version 2.1.6

Removal of in-app purchases. Bug fixes.

Ratings and Reviews

Don't buy.


Looks good but I'll never know for sure. Freezes up and refuses to work. Pity, great idea.

The app I've been waiting for!!


Not only gorgeous but effective. I've been doing the practice reminders 3-5 times a day (I ignore the odd one when I'm busy) and I can feel a difference. Has an uncanny knack of sending just the right one at the right moment, too! Had a problem at first not being able to see the reminder in full but customer support was fast and helpful and they were grateful I bothered to contact them. Turns out I had the settings on my phone wrong for the app and all good once I adjusted (info on their FAQ section). I highly recommend this app. The makers really care, which is nice!

Brilliant, effective, great customer service


So beautiful. I so wanted this to work because of how beautiful it is and I was looking for an app with this degree of customizability so I thought I'd try it in spite of the review that said it crashed. It worked great for a day then froze! I emailed support and they were really helpful - heard back right away. They told me to follow the directions on the we site to do a clean install and then it worked again. It's been two months and it's worked flawlessly since then. The reminders are easy to do but so powerful. This has really helped me get better at mindfulness. Highly recommended.


Naomi Janzen
47.8 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Portuguese, Spanish
Age Rating
Rated 4+
© Naomi Janzen at Freedom Techniques 2013-2017
In-App Purchases
  1. Remove Ads $3.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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