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Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a convenient and user-friendly app that has been used millions of time around the world.

At Recovery Warriors, our mission is to create empowering tools that will help YOU succeed!

With the Rise Up + Recover app you can:

• Log your meals, emotions and behaviors from the privacy of your mobile phone
• Export PDF summaries of your Meal Log and Check-In to share with your treatment team
• Set custom reminders to inspire you to keep moving forward
• Rest assured that your personal information is protected behind a pass-code
• Share motivational and inspirational quotes, images and affirmations
• Access a wide range of resources to build a strong recovery warrior mindset
• Find support and professional treatment nearby

Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).

What’s New

Version 1.4.0

- Added ConnectED Treatment Directory (Find Help nearby!)
- Added the Recovery Warrior Shop

Ratings and Reviews

4.6 out of 5
24 Ratings
24 Ratings
Tlibrary ,

Best ED app I've seen

I really love this app. I also suffer from a disability so having the emotions to pick, meds to list, option to journal and ability to send PDF week is excellent for my team and me in reviewing what is or is not working for me.

blueberrymuffin36 ,

Awesome but crashes a lot

Love this app! It’s so helpful in recovery. Only concern is that it crashes a lot (at least 3-4 times during a 5min usage period). Is there a way to fix this?

Shelbtaylor ,

Very helpful app

I find this app is a great alternative for being able to track your food without making it about counting calories.
I like you have the options to write your own notes and you can use it to track your food for various reasons.
Only suggestion I would make is being able to adjust the options for what you choose to log.


Recovery Warriors L.L.C.
30.2 MB
Health & Fitness
Requires iOS 7.1 or later. Compatible with iPhone, iPad and iPod touch.
English, German, Spanish
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© 2013-2015 Recovery Warriors L.L.C.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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