Hello. This is us! We're staying home for the day. We refuse to leave our bed. This is our space. Our shelter. Today, this is the whole universe!
And it's okay. We're surrounded by our favorite sacred things. Each one has something kind and magical to offer.
And we'll be okay. Let's practice some #SelfCare together. Let's start with a little breathing exercise...
Breathing slowly connects us to our body and gives us life. Mmmmmm. We can breathe for as long as we'd like. There's no hurry. There's no end. We breathe and we listen to ourselves.
In this universe, our goal is simply to feel better. There's no winning, no failure, no score. No difficulty, no ads, no notifications. There is just us and our feelings.
Join us here, in this room, for a few moments. This room is our escape. <3
Hi luvlies! For some of you who had experienced the moon bug, you had some corrupted data in your save file that was still causing issues in the last update. This update should fix it. Please let us know if you continue to have issues with the moon, and thank you so much for your help narrowing down the issue. <3
Ratings and Reviews
The end of the thought spiral
Couldn’t stop overthinking and working myself into a panic until I checked out this app w guided breathing and other soothing activities. Certainly broke my habit of refreshing Instagram every 3 seconds.
Thank you for this app!!!
I suffer from severe anxiety, ptsd, panic attacks, depression ugh but I’ve been working through it for awhile now and it’s so amazing to see the tools out there to help cope with these things. This is one the best I’ve found. Highly recommend for anyone that’s needs something to calm them down at times, this is such a good one. Also the fact it’s called #SelfCare but doesn’t scream it’s a mental health app. It looks like you’re just playing a game!
really lovely and peaceful!!
I’m in love with this app. It calms me down so well and, despite suffering from anxiety and depression, i feel a sense of peace in my chest when i use this app. it’s absolutely lovely and i feel okay now.
- Tru Luv Media, Inc.
- 263 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Sexual Content and Nudity
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Infrequent/Mild Mature/Suggestive Themes
- Infrequent/Mild Profanity or Crude Humour
- Infrequent/Mild Medical/Treatment Information
- © 2018 Tru Luv Media, Inc.
- In-App Purchases
- A Spring Day by TRU LUV $1.39
- Elemental by Jess Bebenek $1.39
- Fabric of Space by Noa Charon $1.39
Up to six family members will be able to use this app with Family Sharing enabled.