No Smoking is an app made for anyone who is having troubles breaking their habit. No Smoking is an app designing to slowly wean you off your habit. The app starts in learn mode where it records your habits frequency and severity. When you are ready to quit you exit learn mode and begin quit mode. At this point the app tailors a quit schedule based on the data it has collected during learn mode. Unlike patches that have 3 stages which quickly drop your nicotine levels between phases, No Smoking slowly drops your nicotine levels over time. You will hardly notice you've cut back until you've quit. There is also a motivation and tip section for when you are feeling weak or you are slipping off your schedule. The app also keeps track of some very interesting statistics including averages, maximums, minimums, saved money, saved tar and nicotine levels and more. Even if you aren't ready to quit, get this app and run it for a while, then check the stats and you may just change your mind.
- keep track of money, smokes, nicotine and more
- quit at your own pace with many options to tailor to your situation
- manually add or remove smokes for when you forget
- motivation and tips for when you are feeling weak
- Updated to support newer phones and larger screen sizes.
Ratings and Reviews
Pretty good needs some tweaks
This app is great if you like tracking and "beating" things, which I do. I like that it tells you when you can have your next smoke when you're weaning down to your quit date. It needs to have a profile question about how long your waking day is so it can time your smoke frequency properly. As it is now, it calculates your allowed smokes and frequency based on a 24 hour waking day, so it is not a correct allotment. I "tweaked" my learnt smokes to almost double what I normally smoked so that frequency and allotment was adjusted properly to allow for not smoking while you are asleep. If this question of waking hours was added to profile, I would give it a 5++++++++ rating.
Up to six family members will be able to use this app with Family Sharing enabled.