The thinkFull app helps you manage your stress to enrich your life. It is powered by a rich library of life tips to help you relieve stress, solve problems and live well. Install thinkFull to: - BUILD SELF-AWARENESS - Record stress levels and with life events to start learning when you're most stressed and why. - BUILD LIFE BALANCE - Achieve better life balance with personalized suggestions from a library of 300 evidence-based life tips. These tips are fine-tuned based on your app usage and results. - BUILD RESILIENCY - Recognize long-term patterns in your stress through trends and history so you can identify and start to re-engineer your life overall to be more harmonious. Other features: * Save the tips that work best for you into your favourites so they're easy to find later. * Rate or hide suggested tips to fine-tune future recommendations. * Create custom tips based on other life activities you want to be reminded to do (e.g. a reminder to call your best friend, or a link to a relaxation video, a favourite photo, or an online music playlist). * Understand which life tips have are most effective for you over time by looking at your history and ratings. * Share your accomplishments on social media if you want. * Configure push notifications aligned with your schedule to remind you keep you on track. * Protect your sensitive data with a privacy PIN or Touch ID. Download thinkFull to help you take control of the stress in your life.
- Canadian Mental Health Association BC Division
- 31 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © Copyright @2015 Canadian Mental Health Association BC Division. All rights reserved.
Up to six family members will be able to use this app with Family Sharing enabled.