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100 Foods to Stay Young

Everyday Foods to Combat the Aging Process, From Inside and Out

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.


What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.

Love Food 
In 2007 Parragon launched our exciting new range of  ‘Love Food’ cookery books.  Our aim has always been to publish cookbooks that combine delicious, reliable and accessible recipes with stunning photography and design.  We work with a talented collection of food writers and photographers to create quality books that we hope will inspire, excite, and encourage everyone to ditch frozen meals and have fun in the kitchen! 
Our passion for food has led us to publish books on a diverse range of subjects, from classics such as Grandma’s Best Recipes and The Slow Cooker, to trending topics including Ice Pops, Cupcakes and Gluten Free Baking. It's hard to imagine a food group we haven't researched or a recipe we haven't tested.  Now six years later, and with global sales of over 100 million books, we like to think we have played a small part in helping people around the world love food, and cooking, as much as we do…..
Love Food, a small revolution, happening in a kitchen near you…


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100 Foods to Stay Young
View In iTunes
  • $7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Special Diet
  • Published: Jul 26, 2011
  • Publisher: Parragon
  • Seller: Parragon Books Ltd
  • Print Length: 224 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.2 or later and iOS 4.2 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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