Opening the iTunes Store…If iTunes doesn’t open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I have iTunes to open it now.

I Have iTunes Free Download

7-Day Ketogenic Diet Meal Plan

Delicious and Easy Keto Recipes to Burn Fat and Gain Energy

This book can be downloaded and read in Apple Books on your Mac or iOS device.


Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple.  Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.

Starting a keto diet can be tough if you don't have a good plan for what to eat.  That's where this 7-day keto meal plan comes in.  I've done all the calculations, cooking, and planning for you.  Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

Customer Reviews

I can’t wait!

I’m prepping the grocery list.... I can’t wait to try these recipes!

Typography makes reading challenging

The recipes look fine, but the design and typograpy makes reading unnecessarily challenging. Simple fix, if you do this again, use simple, basic fonts except for titles (if you must go fancier). Let your photographs be the art and let the type do the communication.


Great way to start

7-Day Ketogenic Diet Meal Plan
View in iTunes
  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Special Diet
  • Published: Dec 09, 2016
  • Publisher: J&L Publishing LLC
  • Seller: Ancestral Chef
  • Print Length: 21 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.5 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings