Hunter Allen & Stephen S. Cheung
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edge Cycling presents the latest research on training, competition, and performance. Maximize training, improve recovery, and increase power, efficiency, endurance, and speed with proven techniques, based on the latest advances in cycling science.