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How To Run

From First Steps to Finish Line

Ben Kaplan

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Always wanted to run but weren't sure where to start? You've come to the right place! Ben Kaplan, running columnist for the National Post, offers the perfect combination of instruction and inspiration to get you in gear. From shoes to stretches to etiquette to preparing for your first race, How To Run: From First Steps to Finish Line is both an introduction to the world's most natural sport and a reminder of why it's so worthwhile.

How To Run
View In iTunes
  • $4.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Jan 01, 2013
  • Publisher: National Post
  • Seller: HarperCollins
  • Print Length: 100 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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