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Taekwondo Stances ( 서기 sogi )

Taekwondo 태권도 Korean Martial Arts

This book can be downloaded and read in Apple Books on your Mac or iOS device.


Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. The Korean martial arts has several stances (서기 sogi ) used for different activities. Practitioners must have their body weight correctly distributed during each different stance and during footwork. Each technique must be correctly aligned.
ATTENTION STANCE ( 차렷 charyeot )
READY STANCE ( 기본준비 junbi )
WALKING STANCE ( 앞서기 ap sogi )
FRONT STANCE ( 앞굽이 ap kubi )
BACK STANCE ( 뒷굽이 dwi kubi )
HORSE-RIDING STANCE ( 주춤서기 juchum sogi )
CAT OR TIGER STANCE ( 범서기 beom sogi )
FORWARD CROSS STANCE ( 앞 꼬아서기 ap koa sogi )
REAR CROSS STANCE ( 뒤 꼬아서기 dwi koa sogi )
LEFT SIDE STANCE ( 왼 서기 wen sogi )
RIGHT SIDE STANCE ( 오른 서기 oreun sogi )
PARALLEL STANCE ( 나란히서기 naranhi sogi )
COVERED FIST READY STANCE ( 보주먹준비 bojumeok junbi )
CRANE STANCE ( 학다리서기 hakdari sogi )
INNER KNEE STANCE ( 오금서기 ogum-sogi )
FIGHTING STANCE ( 겨루기준비 gyeorugi junbi )
OVERLAPPED HAND POSTURE ( 겹손준비 Gyeopson-junbi )
LOG PUSHING POSTURE ( 통밀기준비 Tongmilgi-junbi )
TWO FIST READY STANCE ( 두주먹허리준비 Dujumeok heori junbi )
ASSISTING STANCE ( 곁다리서기 gyeotdari-sogi )
AT EASE STANCE ( 편히서기 pyeoni-sogi )
INWARD STANCE ( 안쫑서기 anjjong-sogi )
FORWARD RIDING STANCE ( 앞 주춤서기 ap-juchum-sogi )


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Taekwondo Stances ( 서기 sogi )
View in iTunes
  • $11.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Jun 25, 2015
  • Publisher: Jackie Lau
  • Seller: Jackie Lau
  • Print Length: 130 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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