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Ten-Minute Tone-Ups For Dummies ®, Mini Edition

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Zero in on specific trouble spots Tone your body, add cardio to your workout, and look great! Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions. Discover how to Get motivated to exercise Target specific muscles Create an interactive workout

Ten-Minute Tone-Ups For Dummies ®, Mini Edition
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  • $0.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Dec 09, 2010
  • Publisher: John Wiley & Sons
  • Seller: John Wiley & Sons, Inc.
  • Print Length: 64 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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