Ten-Minute Tone-Ups For Dummies ®, Mini Edition
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Zero in on specific trouble spots Tone your body, add cardio to your workout, and look great! Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions. Discover how to Get motivated to exercise Target specific muscles Create an interactive workout