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The 17 Day Meal Plan

This book can be downloaded and read in iBooks on your Mac or iOS device.


In reality, the 17 Day Meal plan comprises of a series of 17 day cycles. Each cycle changes what foods you should eat. However, some people can lose 10 to 12 pounds in the first 17 days. This carbohydrate-cycling eating plan has been designed to take your body through a series of cycles to boost fat-burning. For part of the diet you follow a very low carbohydrate diet, while during other phases you can enjoy foods that are higher in carbohydrates.This has the effect of confusing your metabolism and enhancing weight loss. This book is mainly focused on the most difficult part of the Diet plan "Good Food Recipes"

The 17 Day Meal Plan
View in iTunes
  • $3.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Special Diet
  • Published: Aug 01, 2012
  • Publisher: You are what you eat publications
  • Seller: INscribe Digital
  • Print Length: 200 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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