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Yoga Class Plans 2

A Guide for Teachers and Students

This book is available for download with Apple Books on your Mac or iOS device. Multi-touch books can be read with Apple Books on your Mac or iOS device. Books with interactive features may work best on an iOS device. Apple Books on your Mac requires OS X 10.9 or later.

Description

Yoga Class Plans 2 is the second part of a two part series of books that gives teachers and students of Yoga a continuation into intermediate and advanced sequences of poses.  Pose sequences as well as videos that clarify certain sections are laid out in the same format as book 1.  Opposite the visual sequence, is a written plan elaborating traditional pose name, English translation and length of hold in breaths, as well as some of the medical benefits associated with the advanced poses.  

What's New in Version 1.3

Externally linked videos for easier download.

Screenshots

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Yoga Class Plans 2
View in iTunes
  • $1.99
  • Available on iPad, iPhone, and Mac.
  • Category: Fitness
  • Published: Feb 08, 2016
  • Publisher: Alexander Audette
  • Seller: Alexander Audette
  • Print Length: 27 Pages
  • Language: English
  • Version: 1.3
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, or an iPad with iBooks 2 or later and iOS 5 or later, an iPhone with iOS 8.4 or later or a Mac with OS X 10.9 or later.

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