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Ben Greenfield Fitness: Diet, Fat Loss and Performance

By Ben Greenfield: Fat Loss, Muscle Gain, Performance and Nutrition Coach

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Description

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

Good training information

Ben has good training information but most people don't have hundreds of dollars to spend on suplements every month. Also for those of us who don't live in California good luck getting some of that testing done.

Outstanding information and delivery

Highly responsive host, who is generous with his knowledge and advice. Great information. I have been trying to catch up by listening to all of the older podcasts and now have a series of "favorites". Listen, you will find your self fascinated by the material presented.

Keep it up!

I really enjoy this podcast - listener questions and the guests! Keep it up, Ben.