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Ben Greenfield Fitness: Diet, Fat Loss and Performance

By Ben Greenfield: Fat Loss, Muscle Gain, Performance and Nutrition Coach

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Description

Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.

Customer Reviews

Good training information

Ben has good training information but most people don't have hundreds of dollars to spend on suplements every month. Also for those of us who don't live in California good luck getting some of that testing done.

Ben Greenfield Fitness

This podcast is the only one I know of that combines science, love of multi-sport and compassion for people who are struggling with various injuries, ailments and plain curiosity. Ben and Brock are knowledgeable, entertaining, and grounded in cutting edge understanding of how bodies work and thrive.

Ben Greenfield Fitness

I love listening to Ben and Brock, really interesting and informative stuff! Keep up the good work, and bantering..;)