25 episodes

Tools and Resources to Build the Best You

Building A Better You HQ Podcast Jason Letman

    • Health & Fitness

Tools and Resources to Build the Best You

    BBY025 Receiving Criticism and Feedback

    BBY025 Receiving Criticism and Feedback

    In this episode we discuss how to deal with criticism and feedback. I discuss the emotions you might feel about criticism, taking into account who you’re receiving criticism from, and what to say when you receive it. I do want to give credit to Michael Hyatt for his episode on a similar topic.

    • 28 min
    BBY024 Giving Good Feedback

    BBY024 Giving Good Feedback

    In today’s episode we talk about feedback: why it’s important, considering the relationship, and how to give it. My answer is with love and logic, not to be confused with the parenting book. I mentioned a technique called an “I” statement. Here’s the best link I could find from a parenting website: I Statements  

    • 24 min
    BBY023 Richard Shell’s Springboard

    BBY023 Richard Shell’s Springboard

    I recently read this great book by Richard Shell called Springboard: Launching Your Personal Search for Success. I highly recommend this book as food for thought for clarifying your goals, defining success, and general food for thought. In this episode, I go through the outline of the book and comment on the major takeaways I […]

    • 18 min
    BBY022 Condolences and Congratulations

    BBY022 Condolences and Congratulations

    I recently have had to write some condolence letters and some congratulatory notes. This episode reports what I learned.

    • 13 min
    BBY021 The First Step To Riches

    BBY021 The First Step To Riches

    This week I talk about the first step to getting rich: thrift. I have several links of resources I refer to in the episode. Don’t miss the video from the Harvard student who paid off his debt in a year. Links: Dean Witter Guide to Personal Investing Get Rich Slowly The Simple Dollar Ben Franklin’s […]

    BBY020 Toastmasters

    BBY020 Toastmasters

    This week’s episode we have a conversation with Linda Rhea, the District 26 Governor. We talk all things Toastmasters–speaking, leading, and communicating. Here’s a few helpful Toastmasters links.: Toastmasters International District 26 Toastmasters  

    • 29 min

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